The Baddie Podcast

The Baddie Podcast

By LA Baddies Fitness ClubComedyImprov
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The Baddie Podcast episodes

  • S1E2 - Fitness Flow Podcast: Finding Motivation to Start
    Episode Notes

    Fitness Flow Podcast: Episode 2 – Finding Motivation to Start 

    In this episode, Jonathon and Carlos share how to build motivation, avoid beginner mistakes like burnout, and stay consistent on tough days. They talk about setting goals, finding support, and turning fitness into a lifestyle. Whether it's pushing through hard days or rewarding yourself without losing progress, they’ve got tips to keep you moving forward. Tune in for simple ways to start strong and stay motivated!

    31 min
  • S1E1 - Fitness Flow Podcast: Jonathon & Carlos’ Fitness Journey

    Fitness Flow Podcast: Episode 1 – Jonathon & Carlos’ Fitness Journey

    Meet Jonathon and Carlos as they share how they started their fitness journeys, from high school football to personal growth. With 14 years of experience, they reflect on their struggles, successes, and how their mindset evolved from chasing quick gains to focusing on proper form and consistency.

    Whether you're new to fitness or a seasoned athlete, this episode will inspire you to stay motivated, enjoy the process, and build a strong foundation for your own journey. Tune in and get ready to kickstart your fitness flow!

    32 min
  • Sensual Thursday

    Start your morning with a delicious Bacon, Egg & Cheese Biscuit breakfast sandwich from the McDonald's breakfast menu! The McDonald’s Bacon, Egg & Cheese Biscuit recipe features a warm buttermilk biscuit brushed with real butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese.

     
    There are 460 calories in a Bacon, Egg & Cheese Biscuit sandwich at McDonald's. Enjoy it on its own or grab a Bacon, Egg & Cheese Biscuit Meal with Hash Browns and a small McCafé® Premium Roast Coffee.
     
    Order a Bacon, Egg & Cheese Biscuit today from our full menu in the app using contactless Mobile Order & Pay with Curbside pickup. Download the McDonald’s app and earn points on every eligible order with MyMcDonald's Rewards to redeem for a free Bacon, Egg & Cheese Biscuit.
     
    Program available at participating McDonald's. Refer to MyMcDonald’s Program Terms for details. Mobile Order & Pay at participating McDonald's. McD app download and registration required.

    This podcast is powered by Pinecast.

    33 min
  • Same Old Same Old
    我们大多数人在某些时候都会在遇到不了解情况的情况时陷入焦虑或恐惧的状态。感觉毫无准备和超出自己的深度很容易导致恐慌。这句谚语提醒我们，了解情况有助于我们保持冷静并知道采取什么行动计划
    31 min

About The Baddie Podcast

From the publisher's feed

Fitness has a different meaning from person to person. To us fitness is a process which incorporates different hobbies people do as part of their exercise. LA Baddies Fitness Club not only focuses on…