Vito Arujau joins the show to talk about his impressive run at the 2023 NCAA Championships

0:01 - First time watching NCAAs

0:05 - 2019 NCAAs

0:09 - Having to sit out in 2021

0:12 - Bumping up to 133

0:16 - Loss to Latona

0:19 - 2023 NCAA run

0:21 - Semi Finals chaos when Lee lost

0:24 - Game plan for RBY

0:26 - Watching NCAA finals vs RBY

0:37 - Confidence heading into US Open

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Matt Ramos shocked the world when he pinned Spencer Lee. He joins the show to talk his wrestling career, Spencer Lee and that moment in particular.

0:02 - Intro to wrestling at 4 years old

0:06 - Skipping vacation for cadet trials

0:10 - Going to Minnesota

0:13 - Transferring to Purdue

0:16 - Goals into college

0:18 - 133 to 125

0:22 - Spencer Lee

0:43 - Finals vs Glory

0:45 - Freestyle

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2023 NCAA Champion Andrew Alirez joins the show to talk about his recent National title run.

0:00 - Still riding high

0:01 - Deciding on UNC

0:02 - S32 bad performance

0:04 - UNC culture was shifting

0:07 - Troy Nickerson

0:09 - “The hard way is the easy way”

0:12 - Training adjustments

0:15 - Goals and adversity

0:20 - Turning Point in career

0:23 - Living the wrong lifestyle, just doing what you’re told

0:25 - CHARACTER

0:33 - NCAA Championships

0:36 - Saturday at NCAAs

0:43 - NCAA finals

0:47 - Explaining technical aspect

0:51 - Enjoying Saturday night

0:52 - Freestyle plans, Olympic redshirt

0:54 - Hodge Trophy pitch

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Janida Garcia joins the show to talk about her journey through the sport and to announce her college decision.

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4x undefeated Iowa high school state Champion Ben Kueter joins the show to talk about his journey through wrestling and football and his future as a Hawkeye in both sports.

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ASU true freshman Emilio Ysaguirre recently beat #4 Brock Hardy of Nebraska 10-6. He joins the show to talk about the win and his upbringing in Eloy, AZ.

0:02 - Intro to wrestling, a family matter

0:03 - Describing Eloy, “it’s the hood”

0:05 - Training in trailers, backyards and garages growing up

0:10 - Dad pushed him hard, breaking the cycle

0:17 - Valiant prep

0:18 - College decision

0:21 - Eloy boys in college

0:22 - Tough adjusting to college

0:23 - In the line up twice, beat #4 in the country last week

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David Bray sits down with Mark Bader to pick his brain on the making of Flo's latest film, No Sad Stories: (Episode 2) Dunia Sibomana.

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Miguel Rodriguez joins the show to talk about Dunia Sibomana and how they met. Dunia was attacked by chimpanzees, came to the US and won a state title in New York as an 8th grader.

0:01 - Miguel watched the film

0:04 - Long Beach

0:05 - Isaiah Bird

0:09 - Long Beach wrestling

0:12 - Meeting Dunia

0:17 - If he stays in LB we can help him

0:20 - Have to have a sense of humor

0:23 - Dunia’s wrestling introduction

0:26 - Dunia making varsity in 8th grade

0:31 - Tough road ahead medically

0:33 - Blessing in disguise?

0:35 - Dunia wants to be an architect 

0:37 - Today and the wrestling season

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Maryland head coach Alex Clemsen has brought the program to a solid place. This year they beat Pittsburgh, Virginia and most recently got their first B1G win since 2016. 

0:02 - Falling in love with coaching

0:07 - Job shadow Brian smith

0:14 - What Alex told the program from the start

0:16 - COVID and terrible timing for Maryland

0:19 - Gaining Momentum

0:23 - Beating Purdue

0:25 - ‘We gotta get 4 of 5’

0:29 - Just 5 guys

0:34 - Joke time

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Oklahoma State's Luke Suerber joins the show after a big upset win over top ranked Rocky Elam of Missouri.

0:01 - Intro to wrestling

0:04 - Getting hooked

0:06 - The dad-coach relationship

0:09 - Setting goals

0:12 - Luke loves to follow wrestling

0:15 - Oklahoma state

0:17 - Just kept getting bigger

0:23 - 197 this year

0:28 - Big upset

0:32 - Wins and whoopins

0:44 - Joke time

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