Rob is a principal lecturer in sport and exercise science at the University of Brighton. His belief is that we learn best through example and so he practices living a lifestyle that reflects what he teaches.

He recently competed in the inaugural London to Brighton X country ultra race, finishing in 7th place, and speaks here about balancing a life of family and work commitments, with training consistently and still enjoying an active social life!

www.juliaarmstrong.com

Vena is a passion coach specializing in divorce and relationship completion.

Using facilitative coaching combined with techniques to harness the power of personal energy, she enables clients to connect with their true passion to create powerful and purposeful futures.

Vena's work draws on the classical Indian energy traditions: yoga, ayurveda and tantra; unlocking the body's inherent power to clarify and pull our inner intentions into physical form. Her approach makes these techniques directly relevant to a Western, twenty-first century lifestyle.

Vena brings warmth, clarity, a sense of play and a deep belief that life should be delicious.

www.venaramphal.com

Brindel has had a career in health and fitness spanning 15 years, and he specialises in healing in the etheric field. His philosophy is that the body holds all the wisdom, and that self awareness begins with becoming conscious at the physical level. His work accesses his clients own healing and balancing abilities and leads them to a place where they are able to understand how to work to their own optimum place of health, vitality and wellbeing.

Mike and Fiona had a dream of creating a Running Centre by the sea. They talked together about their vision and the goals they had for bringing fitness and health through running to as many people as they could. They saw in their minds eye a centre with light airy rooms – by the sea – beautiful countryside to run in. they scoured the South Coast and Eastbourne had all they wanted and needed – and Eastbouren certainly needed and wanted them!

Their commitment and passion is communicated through their personal training, the groups they motivate and work with and the courses they run from their guest House.

They are an example of all they teach – fit and healthy and enthusiastic. We teach best by example and just being with Mike and Fiona is enough to start a process in motion and a belief that you can achieve all you hope for! They live what they teach for sure.

www.therunninginn.co.uk

Harville Hendrix is a Clinical Pastoral Counselor who is known internationally for his work with couples. He and his wife Helen LaKelly Hunt, Ph.D. created Imago Relationship Therapy together, and developed the concept of “conscious partnership”. Their partnership and collaboration has resulted in nine books on intimate relationships and parenting.

The Imago relationship theory is based on intentional dialogue, and in my interview with Harville he describes this process and how he came to discover its effectiveness. He also shares his own relationship journey towards connection with his wife and co-creator Helen.

www.harvillehendrix.com