The Bari Chronicles

In this episode of the Bari Chronicles, hosts Tash and Damo dive into the personal journeys and health challenges faced post-bariatric surgery. From unexpected health scares to the ongoing importance of medical check-ups, they share candid insights into life after weight loss surgery. Tune in to hear how these experiences have shaped their perspectives and the gratitude they feel for the choices made years ago. Join us for an honest conversation about the realities of living with the long-term effects of bariatric surgery. #BariatricSurgery #HealthJourney #BarriChronicles

In this episode of The Bari Chronicles, Damo and Tash sit down with bariatric dietitian Jane Stoltze to unpack the emotional and practical realities of post-op nutrition. From navigating the puree phase to embracing lifelong habit changes, Jane shares her personal journey into bariatric dietetics and offers invaluable advice for patients learning to listen to their bodies. Together, they explore the importance of compassionate support, realistic expectations, and why this journey is anything but a quick fix.

In this conversation, Dr. Rachel Gold, Tash and Damo explore the complexities of psychology, particularly in relation to eating disorders, body image, and mental health. They discuss the role of psychologists in helping individuals make sense of their experiences, the challenges of navigating health and weight management, and the importance of building a positive relationship with one's body. The conversation emphasizes the journey of self-acceptance and the need for resilience in the face of societal pressures and personal struggles.

https://foodandweightpsychology.com.au/

In this episode of The Bari Chronicles, Damo and Tash delve into the complex relationship between body image and weight loss surgery. They discuss the often-unrealistic expectations surrounding post-surgery body image, the psychological challenges that accompany significant weight loss, and the importance of self-acceptance. The conversation highlights the struggles with excess skin, societal stigma, and the need for psychological support throughout the journey. Ultimately, they emphasize that feeling conflicted about body image is a common human experience, and encourage listeners to seek help and share their stories.

In this episode, Dr Lucy opens up about her own experiences with dieting, body image, and metabolic health. She highlights the importance of uncovering the "why" behind eating habits and how mindfulness can support long-term change. The discussion explores the challenges of behaviour change, the powerful influence of food marketing, and the role self-compassion plays in building a healthier relationship with food. Dr Lucy also stresses the value of personalised approaches and reminds us that consistency—not perfection—is the key to lasting success.

Connect with Dr Lucy:
🌐 Website: rlmedicine.com
📸 Instagram: @real_life_medicine

In this heartfelt conversation, Damo and Tash share their gratitude for the support of the bariatric community while reflecting on the evolving landscape of obesity treatment and bariatric surgery. Together, they discuss the challenges of accessing GLP-1 medications, the personal and emotional realities of life before and after surgery, and the critical role of advocacy in improving access to care. They explore the complexities of private health insurance, the need for better public funding in bariatric services, and the shared experiences that unite the obesity community. With honesty and hope, Damo and Tash highlight the importance of continued support, lived experience, and personal growth on the journey toward better health.

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In this episode, Damo and Tash discuss their personal experiences with bariatric surgery, the challenges faced in accessing healthcare, and the importance of advocacy for better public health options. They reflect on the emotional and physical impacts of their journeys, the role of medications in weight management, and the need for a more compassionate approach to obesity treatment. The conversation emphasizes the value of self-worth and the importance of making informed choices about health and surgery.

In this conversation, Tash, Damo and The amazing Plastic Surgeon Mr Ian Holton discuss the complexities of plastic surgery following bariatric surgery, emphasising the psychological and physical transformations patients undergo. They explore the importance of experienced surgeons, the necessity of aftercare, and the impact of nutrition on recovery. The discussion also touches on cultural perceptions of pain, the significance of smoking cessation, and the evolving field of fat transfer in cosmetic procedures. Ultimately, they highlight the profound changes that surgery can bring to patients' lives, both physically and emotionally.

In this conversation, A/Professor Michael discusses his journey into bariatrics, the evolution of surgical techniques, and the impact of weight loss surgery on patients' lives. He emphasizes the importance of understanding the outcomes of procedures like sleeve gastrectomy and the common challenges such as reflux. The discussion also covers the necessity of ongoing management post-surgery, the role of non-surgical therapies, and the significance of a strong patient-surgeon relationship for long-term success in weight management.

The puree stage after bariatric surgery can feel a bit daunting—especially when you're trying to figure out what to eat, how much, and how to make it enjoyable. That’s why we’re excited to share insights from Jane Stoltze, an experienced Bariatric Dietitian and member of ANZMOSS and ASMBS, in her latest video dedicated to this critical stage of the journey.

In this video, Jane breaks down:

• What the puree stage actually involves

• Why it's important for your recovery and long-term success

• Texture tips and food ideas to keep meals safe and satisfying

• How to listen to your body and avoid common mistakes

• Her go-to suggestions for getting enough protein while still being gentle on the stomach

With over 30 years of experience in nutrition and a passion for supporting bariatric patients, Jane delivers practical advice with warmth and clarity. Whether you're about to start the puree stage or currently navigating it, this video is a must-watch.