It’s National Suicide Prevention Week and National Suicide Prevention Month. I’ll say what I always say: shouldn’t every month be?

It’s not easy for most people to speak up, and we only know if someone isn’t ok if they do speak up. Mental illness, trauma, addiction, grief….. invisible!

On today’s episode of The Be Ruthless Show, I discuss things everyone can do for each other -Speaking up is an important skill, but until then - let’s at least be there for one another. Whether we’re struggling or not.

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I’ve noticed a theme with several different clients lately. All different ages. Male, female. Different places in the world. Different jobs.

All having the same issue: difficulty standing up for themselves. They have no problem standing up for others, but when it comes to their own feelings or how they’re treated - it’s a different story.

On today’s episode of The Be Ruthless Show, I discuss why this conversation matters! I discuss why you matter, why your feelings matter, and more!

Self Care Fair: September 24th Fort Collins, Colorado Ruthless in the Rockies September 29th - October 2nd with Bonus VIP Day September 28th

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Sassy is going through it - which means I am, too. This long weekend has had me reflecting about a lot of things!

On today's episode of The Be Ruthless Show, I share lessons from the perspective of this fur mommy.

If you’re not part of the Griefhab Community, join us here:

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To connect, reach out anytime: [email protected]

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It’s National Grief Awareness Day - and no one even knows. I’m making even more noise today -

Because grief never ends. It’s invisible - so people don’t know who is struggling unless they speak up. And in this world full of judgments and stigmas, that’s not always easy.

Unless you’re me. I’m speaking up for every single one of us. Just because grief is invisible doesn’t mean that we are!

On today’s episode of The Be Ruthless Show, I discuss how you can make a difference today, how I’m making a difference today, and I share my plans for National Grief Awareness Week - Griefhab’s First Annual Healing Together Through the Holidays 7 Day Hybrid Summit!

Hey listeners! Everything from Stitcher can now be found on their sister site - Pandora!

If you’re not part of the Griefhab Community, join us here:

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https://samantharuth.com/team-ruthless

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Grief isn’t talked about enough. It makes people uncomfortable. That doesn’t stop me, though! And it doesn’t stop today’s guest on The Be Ruthless Show.

Tony Lynch is an International Best Selling Author, Founder of Memories of us, Speaker, Grieving Father, and acclaimed Grief Coach.

In addition to providing incredible services to people struggling, Tony also provides a community for other providers. The Global Grief Network is a place to connect, collaborate, and communicate about how we can all work together and change the conversations surrounding grief!

To learn more about Tony, visit: www.memoriesofus.org

If you’re not part of the Griefhab Community, join us here:

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Kids are sponges! They absorb absolutely everything around them, although many adults believe otherwise.

On today’s episode of The Be Ruthless Show, I share some of the wisest tips ever from an eleven year old client.

His parents were under the impression that he had no idea they were having marital issues. Little did they know - he was telling me alllllll about it!

His input is priceless!

If you’re not part of the Griefhab Community, join us here:

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Anxiety is something people might be starting to talk about, but it’s something very few truly understand.

Today’s guest on The Be Ruthless Show has lived it and has also learned how to successfully live with it!

Mandy Scanlon is an anxiety coach dedicated to helping individuals overcome their anxiety and live a more fulfilling life. With a deep understanding of anxiety disorders and years of experience, Mandy provides personalized support to her clients. She believes in a holistic approach, combining various techniques such as cognitive-behavioral therapy, mindfulness, and relaxation exercises. By creating a safe and non-judgmental space, Mandy assists clients in identifying the root causes of their anxiety and developing effective coping strategies. Her passion lies in empowering individuals to regain control and build resilience, allowing them to experience a calmer and more fulfilling life.

Learn more and connect with Mandy here:

Facebook: Mandy Midili Scanlon

Instagram: https://instagram.com/mandy_scanlon?igshid=OGQ5ZDc2ODk2ZA==

Website: MandyScanlon.net

If you’re not part of the Griefhab Community, join us here:

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Life certainly has its ups and downs, and today’s guest on The Be Ruthless Show shares hers authentically in her book Searching for Sea Glass.

Roberta (Bobby) Pellant is a college professor, entrepreneur, consultant, international bestselling author, and TEDx/keynote speaker with 25 years of experience in the academic and business worlds. She is the CEO of Roberta Pellant Consulting and founder of the Business Success Institute and was formerly Vice President of Knowledge and Communications at US Capital Global, as well as an owner of Bum Beena @coo-friendly bamboo products. Her work has been featured in Wall Street Select, Yahoo! Finance, Market Watch and International Business, and on ABC Chronicle. Pellant is considered a top business expert across several industries and works with entrepreneurs to increase their business profitability in 12 months or less using her proven roadmap and Mastering Business Success program.

Learn more at:

robertapellant.com

Searching for Sea Glass 

https://a.co/d/dlEi7Av

Bonuses:

https://robertapellant.com/searching-for-sea-glass-3-bonuses-s/

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Ugh!

That’s the exact text I sent my dad earlier today. It pretty much sums up my mood - because Sassy isn’t doing so well, therefore neither am I.

I talk about this on today’s episode of The Be Ruthless Show - not because it’s all about me. I share because people need to know that sharing isn’t only ok - it’s necessary.

I share because things like anxiety and grief and even just being tired are all invisible. The world will never know unless people like me are willing to put ourselves and our stories out there!

And as students everywhere return to school, expressing ourselves truthfully is more important than ever.

If you’re not part of the Griefhab Community, join us here:

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To join Team Ruthless, learn more here:

https://samantharuth.com/team-ruthless

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Have you ever felt like your doctor was on the wrong track? Or maybe you’ve gotten misdiagnosed?

Have you had a doctor or nurse with not the best bedside manner before?I have clients talking to me so often about how intimidating it is speaking up in certain medical situations. We discuss the importance as well as ways to go about it politely, to alleviate their concerns.

Medical professionals don’t intend and might not even realize that their job title alone can put some people at ease and others in fear.

Today’s guest on The Be Ruthless Show discusses her perspective on “The White Coat,” including her belief that we all wear one!

Jenn Adamson is an executive- level mindset and manifestation coach, #1

International Bestselling Author, Registered Nurse and will be a featured speaker at TedX Huntington Beach this Fall.

Prior to coaching, Jenn consulted Fortune

500 Companies, but after 8 years of climbing the corporate ladder, Jenn felt the pull to pivot and align into her purpose. Today, she specializes in empowering leaders to access their flow so they can live an abundant, innovative, and joyful life without the hustle.

You can learn more about Jenn on Instagram: https://www.instagram.com/iamjennadamson/

website:https://www.jennadamson.com/

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To join Team Ruthless, learn more here:

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The Be Ruthless Show: Making Noise and Breaking Stigmas

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