The Be Ruthless Show

Grief doesn’t come with a how to book. And what works for one person might not work for someone else.

One thing that’s absolutely universal - if you want support and resources to get through a loss, it’s up to you to find them. It shouldn’t be that way, and people like me are working every day to change this, but unfortunately, it’s the reality.

Today’s guest on The Be Ruthless Show made it her job to find any and every tool, resource, and support possible to help her after she lost the love of her life, her fiancé John.

It’s how we connected.

Shawn Dinneen, owner of Heartstrings Journals, my dear friend, and the most unbelievable soul joins us today to share her story of loss and her story of how she’s found her way through this loss.

Connect with Shawn
Find her journals here

Pre order your Griefhab journal

Learn about Ruthless in the Rockies

Reach out anytime: [email protected]

Some people, like me, speak loud and proud. Sometimes too loud 🤣

Others struggle finding their voices altogether.

On today’s episode of The Be Ruthless Show, I discuss why silence can speak volumes, and why this can be a problem!

Don’t spend Valentine’s Day alone:

https://www.eventbrite.com/e/valentines-day-broken-hearts-club-tickets-822697980807?aff=oddtdtcreator

You can still get your 2024 Griefhab Awareness Calendar, with artwork designed by kids implant loss!

Send your address/shipping information to ⁠[email protected]⁠ and pay $24.99 here: ⁠https://app.autobooks.co/pay/griefhab⁠

You can reach out any time:[email protected]

I wear Jim’s wedding ring on my necklace. My Papa’s hat is in my office. I have my actual baby pillow ….. on my bed 🤣(Truth!)

It’s not the ring that matters, though. Or the hat. It’s the memories that are attached. The meaning. The stories.

On today’s episode of The Be Ruthless Show, we discuss the importance of sharing your stories. To connect. To heal. To grow.

Today’s guest, Martie McNabb, helps people share their stories in the most beautiful ways!

Martie is a legacy artist who creates heirloom visual narratives from her client’s photo, document & memorabilia collections. In other words, she tells stories with other people's stuff. She’s fascinated by the stories that get attached to these Things. She’s an interactive story-sharing facilitator who helps people build deeper connections, community & legacy by curating highly interactive public exhibitions & hosting gatherings about the Things that matter.

Check out her show Things That Matter on YouTube & where you listen to podcasts and connect with her on social media: showandtales

Learn more about Faces of Grief here: https://samantharuth.com/faces-of-grief

Contact [email protected] anytime!

I talk all of the time about the block button - literally and figuratively! I’m so intentional about who and what I allow into my universe. Nothing toxic!

You can still get your 2024 Griefhab Awareness Calendar, with artwork designed by kids implant loss! Send your address/shipping information to ⁠[email protected]⁠ and pay $24.99 here: ⁠https://app.autobooks.co/pay/griefhab⁠

Access Healing Together Through the Holidays Here:⁠⁠

https://www.eventbrite.com/e/healing-together-through-the-holidays-hybrid-conference-tickets-747362550507⁠⁠

Email ⁠⁠[email protected]⁠⁠

to Join The BONUS Team Ruthless Angel Energy Healing Call with Guest Shalini Breault AND to

Join The Team Ruthless Broken Hearts Valentines Day Group

“I can’t turn off my brain” Sound familiar? Are you the type who isn’t great at sitting still? Not the best at relaxing - even when you’re relaxing?!!?

On today’s episode of The Be Ruthless Show, I discuss my own recent lesson about how and where I can improve my use of the “do not disturb” button.

I discuss why it’s important to find ways to turn your brain off and truly relax. Unplug.Take a mini mental vacation before you need one!

You can still get your 2024 Griefhab Awareness Calendar, with artwork designed by kids implant loss! Send your address/shipping information to [email protected] and pay $24.99 here: https://app.autobooks.co/pay/griefhab

You can still access Healing Together Through the Holidays Here:

⁠https://www.eventbrite.com/e/healing-together-through-the-holidays-hybrid-conference-tickets-747362550507⁠

Email ⁠[email protected]⁠ to

Join The BONUS Team Ruthless Angel Energy Healing Call with Guest Shalini Breault

AND to

Join The Team Ruthless Broken Hearts Valentines Day Group

Did you have imaginary friends as a child? I know some people with parents who set a plate at the dinner table for theirs!

No one warned us about the invisible enemies that show up when we’re adults! On today’s episode of The Be Ruthless Show, I discuss the typical internet scams and, of course, the haters.

And I also discuss the enemies disguised as friends. It’s one of my least favorite conversations, and also one of the most important!

You can still access Healing Together Through the Holidays Here:

https://www.eventbrite.com/e/healing-together-through-the-holidays-hybrid-conference-tickets-747362550507

Order your 2024 Griefhab Awareness Calendar Here:https://buy.stripe.com/cN25lv9JEbeS3E428k

Email [email protected] to

Join The BONUS Team Ruthless Angel Energy Healing Call with Guest Shalini Breault

AND to

Join The Team Ruthless Broken Hearts Valentines Day Group

People hear the word trauma and think of something major: war, death, rape. But people are traumatized and tolerating it every single day.

It doesn’t have to be something major. Trauma looks many different ways! On today’s episode of The Be Ruthless Show, we’re discussing workplace trauma, minimized trauma, unresolved trauma.

James Keddington is the owner of Better Me Nation. Better Me Nation is on a mission to help every individual develop healthy habits and lifestyles that empower them to confidently overcome the hard stuff in life, so they can ambitiously focus on being their best selves.

Not knowing he had experienced workplace trauma, James developed poor habits around coping with mental health issues he did not even know he was facing. After several years he eventually burned out in every category of health. After a 20-year career in marketing and business consulting, he needed something new. He stepped out of marketing and began to take care of himself. From a lot of trial and error, and helping his daughter resolve her own medical health issues, James discovered the world of Integrative Health and Nutrition. He went back to school and received an education from the Institute of Integrative Nutrition.

He is now working toward helping people avoid extreme burnout, or rebound faster and better than he did. He helps individuals do this through 1 to 1 health and human performance coaching, and as a Fractional Chief Wellness Officer helping growing businesses develop wellness programs for their employees.

In his personal life James enjoys the outdoors, playing water polo, and cooking. He has been married for 25 years and has 5 children and 2 dogs.

To connect with James -Join Better Me Nation on Facebook:

https://www.facebook.com/share/K1s7wWbAybejmyH8/?mibextid=K35XfP

Follow the Overcome and Become Podcast:

https://podcasts.apple.com/us/podcast/overcome-and-become/id1675714776

Get your 2024 Griefhab Awareness Calendar here:

https://buy.stripe.com/cN25lv9JEbeS3E428k

Ten years ago today - Jim, Sassy, and I drove from Michigan to Colorado for our happily ever after. I’ve been here 6 of my ten years without him.

It would be easy to be miserable - today and everyday. It’s Hunt for Happiness Week, another unknown awareness week that matters!

On today’s episode of The Be Ruthless Show, I discuss Hunt for Happiness Week and how we all absolutely find what we’re looking for: good or bad!

Get your 2024 Griefhab Awareness Calendar Here: https://buy.stripe.com/cN25lv9JEbeS3E428k

Contact [email protected] for special bulk pricing or any of your questions/needs.

Bill Correll is a certified Life and Business Coach and has consulted with a host of professionals and organizations on demanding projects and development goals.

In addition, Bill has launched a successful podcast called “Lighting the Candle: A World that Works”. Recently Bill and his team recorded the 100th episode.

Suffice it to say that Bill is for people living their best lives, especially kids. He works at this labor of love every day.

Tune in to hear our powerful conversation!

It’s MLK Jr. Day - a day that represents so much for so many. A day that reminds us all how far we’ve come -

In some ways…

Did you know that today is also Blue Monday? Blue Monday is a day that acknowledges feelings of sadness and depression. It serves as a reminder to prioritize mental health and seek support if needed.

But how - if no one knows about it?

On today’s episode of The Be Ruthless Show, I discuss WHY today matters and what that means In today’s world. I share a handful of awareness days this week alone that most of the world doesn’t even know about.

Tune in now and

Get your calendar here:  https://buy.stripe.com/cN25lv9JEbeS3E428k

Contact Sam: [email protected]

Join Griefhab: https://www.facebook.com/groups/griefhab7/