The Be Ruthless Show

The Be Ruthless Show

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The Be Ruthless Show episodes

  • Episode 22: Self Talk Plus
    Dr. Shad Helmstetter is the best-selling author of more than twenty-five books in the field of mental health and the founder of The Self -Talk Institute.
    His new Self-Talk Plus app helps people learn positive self-talk via self-talk sessions covering all key areas of life including stress & anxiety, weight loss, self-esteem, organization, relationships, finances, career goals, focus, dealing with negatives and staying focused, and much more.
    www.SelfTalkPlus.com
    www.ShadHelmstetter.com
    25 min
  • Episode 21: What's New? It's SEASON 2
    It’s season 2 of The Be Ruthless Show.
    Pre register for SURVIVE & THRIVE -
    Happening July 20th (college students ) & August 3rd (middle & high school students)
    A workshop designed to help you survive and to help your child thrive. I’ll be covering
    * Knowing Your Rights
    * Using Your Voice &
    * Involving Your Child in the process.
    www.samantharuth.com
    Pre-register for Survive and Thrive: https://us19.list-manage.com/survey?u=ceaae4b1933d72e8e972b15f6&id=e27893d4c3&attribution=false
    11 min
  • Episode 20: Mind, Body, & Spirit with Lona Cook
    Today's episode we have our special guest Lona Cook.
    Lona is an author, a chiropractor, and a firm believer in personal growth and holistic health.
    Tune in on your fave podcast platform to know how Lona helps people deal with pain to function and thrive through our intelligent bodies, system, and energy after trials and tribulations and enable them to figure out how to evolve and grow.
    drlonacook.com
    @cooklonadc
    24 min
  • Episode 19: No Way, They Were Gay?
    In this week’s episode of “The Be Ruthless Show” I spoke with Lee Wind about the important LGBTQ+ topics he is passionate about, and his latest book “No Way, They Were Gay? Hidden Lives and Secret Loves”.
    Lee Wind’s superpower is stories – true and fictional – that center marginalized kids and teens and celebrate their power to change the world. Closeted until his 20s, Lee writes the books that would have changed his life as a young Gay kid.
    28 min
  • Episode 18: The Power of Numbers with Leanne Velky
    Leanne is a wife, a mom, an entrepreneur, and a newly discovered empath. After a powerful experience with numerology. Leanne's entire life changed... so much so that she is becoming certified herself and offering readings.
    Leanne shared the gift of being an empath. By just identifying your ruling number, she identifies the great positive aspects of your personality and the challenges or obstacle you are currently facing.
    Tune in to this episode to learn more.
    leannevelky.com
    @leannevelky
    26 min
  • Episode 17: The Common Denominator: Trauma
    There are many problems in this world: drugs, gun violence, and racism to name just a few.
    What they ALL have in common is the fact that people are left suffering.
    And yet we focus on the solutions to these problems, such as changing gun laws, rather than directing our attention where we can make an immediate difference: helping the survivors. It’s time we address loss, grief, and trauma and the impacts they have in this world.
    www.samantharuth.com
    https://www.facebook.com/groups/griefhab7
    14 min
  • Episode 16: Blazing New Home School Trails with Natalie Vecchione
    Today's guest, we have Natalie Vecchion - a homeschool mom of two who built her family through adoption. Her son who is almost 19, lives with a fetal alcohol spectrum disorder.
    She's been an FASD podcaster for a year. In October 2020, Natalie and her husband co-founded “FASD Hope” - a podcast, website, and a place for awareness, information, and inspiration for those people whose lives have been touched by an FASD.  
    Visit FASD Hope through this link - Fasdhope.com
    35 min
  • Episode 15: Griefhab For Teens
    We're now on Episode 15 and I'm so excited to introduce to you Griefhab: For Teens!
    There aren’t enough support systems for grief, let alone for teens. This is a community for YOU. To grieve YOUR WAY!
    You can reach out to me anytime - text, dm,
    or email - I am here to listen and provide whatever support that you need.
    Don't forget to join Griefhab for Teens (https://www.facebook.com/groups/1084342352090940)
    12 min
  • Episode 13: Mental Health Awareness with Sam
    Are you getting the quality of care you deserve? It’s completely understandable that the majority of us believe what the “Doctors” tell us. After all, they’re the experts. Right? I’m not so sure. When it comes to your mental health, YOU know you best. So, this episode is devoted to providing you with some information you NEED to know!
    samantharuth.com
    16 min

About The Be Ruthless Show

From the publisher's feed

The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear.