The Be Ruthless Show

Today’s episode with my beautiful guest Raina Sweeney, shares her experience with anxiety and depression.

Raina talks about the importance of learning how to love and trust yourself, learning what your boundaries are, and learning how to accept your anxiety so you can have open and honest conversations about anxiety with the people around you.

Website: www.rainasweeney.com

Facebook Page: @RainaSweeneyCoaching

LinkedIn: @rainasweeney

Youtube: Raina Sweeney

Today I have a very special guest: Kimberly Baca, she is a Holistic Health Strategist.

In today's episode, Kimberly shares her success strategies for those seeking true and lasting health and creating a specific and actionable plan to have a healthy lifestyle. 

Be sure to leave a review! Send a picture of your review to [email protected] and you’ll be entered in my September Raffle!

Facebook Group: @healthempoweredtribe

Facebook Page: @kimberly.macbaca

Instagram: @naked_veganista

Today is a special episode of #TheBeRuthlessShow and I want to wish everyone an extra special Jimtember. I’m devoting this episode to Jim… the most amazing man. Jim would be 50 on Sep 7th and  I want to honor and celebrate him in every way.

 

Tune in to today's podcast and be sure to leave a review! Take a picture of your review and send it to me at [email protected] and you’ll be entered in my September raffle for a special gift! 

Event:

Ask Sam (September 28th): samantharuth.com/ask-

Welcome to another solo episode of #TheBeRuthlessShow.

There are so many things out of our control that happen every single day. There are also  things we do have control over. And by recognizing that and accepting responsibility, we can take more control of our lives. 

Tune in to today's podcast and be sure to leave a review! 

Want to win a free Ruthless gift? Take a picture of your review and send it to [email protected].  You’ll automatically be entered into the upcoming September raffl

In today's episode I talk about people who get taken advantage of and ways to avoid this happening to you. 

We have rights as human beings. We deserve conversations and explanations. We are not powerless. 

I invite you for my upcoming event, Ask Sam.

Last Tuesday of the month at 6 PM MST, 5 PM PST, and 7 PM EST. If I don't have the answers, I will help you find them.

Register here for August 31st:

https://samantharuth.com/ask-sam

website: samantharuth.com

IG: @samanthamruth

In this episode I talk about one of Jim’s favorite sayings - Everyone's An Expert 😂 There is never a shortage of opinions in this world, and today I discuss the importance of listening to ourselves! 

I want you to hear that YOU KNOW YOU BEST and when you start to listen to your voice, you prove to yourself that you're right! You can start to recognize it and do it more often.

website: samantharuth.com

email: [email protected]

IG: @samanthamruth

FB group: Griefhab

Today I have a very special guest, Chris Holter. She is the founder of Chris Holter Consulting to senior executives with a comprehensive experience as a global executive leader.  

In today's episode, Chris talks about being UNIQUELY YOU. She explains that being yourself and recognizing that you don't need acceptance from others is the path to living life to your potential. By doing this, Chris says, you'll find the right people that appreciate you, accept you, and love you.

Website: chris-holter.com

Today's episode I want to bring some awareness to things I deal with on a far too regular basis. 

I received an email from my tiny neighborhood  about an end of summer party. However, I don’t fall into any of the categories listed which include kids, parents, and couples. 

This resulted in an amazing conversation with the woman who sent the email.

Most people do care and want to meet our needs. It’s up to us to let people know what those needs include. 

website: samantharuth.com

In this episode, Gianna shares her traumatic experience being hit by a drunk driver and her journey to survive and heal.  

We discuss not being ashamed of your feelings as well as how to discuss these feelings with others. 

Why? Because if we avoid these feelings, they show up in other unhealthy ways. 

Book: www.amazon.com/dp/B09251NBBX

Websites: giannamauceri.com

msha.ke/giannamauceri

In this episode, Nikita shares her story of living with chronic illness. We discuss the importance of allowing ourselves to grieve the life that is no longer - whether that’s due to a death, illness, move, or circumstance. 

Don’t suffer alone or in silence. Finding others who understand is a part of your healing process.

Tune in to today's podcast and be sure to leave a review!

Instagram: @thrivewithnikita

Free Workshop: https://www.subscribepage.com/thecreativebusinessalignworkshop