The Be Ruthless Show

In this episode, Nikita shares her story of living with chronic illness. We discuss the importance of allowing ourselves to grieve the life that is no longer - whether that’s due to a death, illness, move, or circumstance. 

Don’t suffer alone or in silence. Finding others who understand is a part of your healing process.

Tune in to today's podcast and be sure to leave a review!

Instagram: @thrivewithnikita

The Creative Business Alignment Workshop

My guests for today’s show are two amazing women: Libby Rapin and Lisa Thompson. They are the co-founders of BluWave Wellbeing, a certified women-owned business. 

In this episode, Libby and Lisa talk  about how people can transform their lives with a playful mindset. It's about being open-minded. 

We must learn how to create tiny habits that can help manage our stress or support our mental fitness.

Website: www.bluwavewellbeing.com

Instagram: @bluwavewellbeing

Facebook: @bluwavewellbeing

In this week's episode, I talk about Simone Biles and other athletes who have been brave enough to share their mental health struggles with the world.

Does anyone understand the strength it takes to share your personal story?

Simone Biles didn't just pick up the phone and call her parents. She shared this with the entire world. From an International Stage. And the response from me? Emotional Gold!

email: [email protected]

IG: @samanthamruth

FB group: Griefhab

Today I have another beautiful author from Faces of Mental Illness joining us, Bobbie Jo. She is the Founder of Bravely Authentic, LLC., a trauma-informed Transformational Healer.

In this episode, Bobbie shares what it is like to live with PTSD. and the path to start your healing journey by letting it out and talking about your trauma and how it’s important to live life for yourself.

Website: bravelyauthenticliving.com

Facebook: @bravelyauthenticliving

Instagram: @bravelyauthenticliving

In this episode, I just want to share with you my thoughts about the number of suicide issues in our Detroit Firefighters making three in eight months and I am speechless. We need to make changes and the first is to normalize mental health. If you're in pain, you don't have to hide it, dealing with it is not a weakness, dealing with it is the way through it, so it doesn't resurface in other ways and other areas of your life.

website: samantharuth.com

FB group: Griefhab

IG: @samanthamruth

It's now Episode 7 of Season 2. And today I have my guest Alison Pena aka Bad Widow. She supports clients to tap into their innate resilience and take back their lives after loss with stories, insights, and strategies.

In today's episode, Alison shares her story of being a widow, the process of her grieving, and how she moves through grief to live and love again after a heartbreaking loss.

website: https://badwidow.com

Instagram: @badwidowonline

Facebook: @UnlockingTheAffluenceCode

I have an amazing guest, Christine Lavulo, another author from Faces of Mental Illness. She is a certified professional success coach, best selling author, motivational speaker, and a successful principles trainer.

In today's episode, Christine’s shares about her own struggles with depression as well as her family history of mental illness.

Tune in to today's podcast and be sure to leave a review!

website: chrissylavulo.wixsite.com

IG: @momof5warriors

FB: @christinelavulocoaching

Today, I have a very special guest Sarah Abbott, one of the coauthors from Faces of Mental Illness. She has a genuine love for people in all things creative, diagnosed with bipolar disorder, A.D.D., and anxiety.

Sarah and I talk about people who struggle to share their lives because of the stigmas, judgments, and fears of this world we live in. Those who are in the resisting stage and fighting for it, you are not alone. Learn how to accept and be surrounded by people who understand your situation.

In this episode, I'm really excited to finally talk about Faces of Mental Illness - a project with my dear friend and partner, Claudia Fernandez-Niedzielski that is launching this September!

This book talks about reframing your biggest disadvantage or weaknesses and how you can see that as a superpower and live such an amazing life.

I'm part of 2 summits

July 12th - From Mourning to Meaning

July 19th - Healing The Trauma Within

Survive and Thrive worshop - samantharuth.com/workshop

George Kalantzis is a Marine Corps combat veteran, personal coach, author, and dad. He became a writer during his darkest days of depression.

In this episode, George shares about his own tough times of transition. He also discusses the need to accept and recognize these struggles and feelings and not repress our emotions which causes us more pain.

theartoftoughtransitions.com

nowheretogobook.com

@_georgekalantzis