This week we changed things up and get a bit more serious, We had the please of having Aisling Conway from "Healing Your Life with Aisling" on to discuss her journey from self loathe to self love. We even gave some techniques a try with shocking results.

Find out how we broke the internet with the largest viral video in N.I history!!

Happy Christmas guys don't take life too seriously!

We speak to Tom Smyth CEO of Dream Mentoring on what it takes to be at the very top and those 4am starts.

We speak to Ryan Quinn from LS Gym & Meals about life in prison and building his life back up after being released. 

How Bear was robbed of £40,000 and how footballers are full of dung! We discuss Virtue Signalling....!

Week #2.  We welcomed Brian from Dynamite Lifestyle to the show. We hear the crazy rollercoaster that Brian has been on and discuss why the fake tan is the cause of the population decreasing and is WhatsApp dangerous?!

PT's and Doctor Receptionists are F@$ktards!! Meet my co-host Shaun "Handsome Stranger" and hear what is coming up!