The Beard Podcast

The Beard Podcast

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The Beard Podcast episodes

  • The Inner Voice

    In this podcast I talk about my experience with negative self talk and self sabotage. Also I delve into my own inner voice and how this affects me on a daily basis.

    22 min
  • Back Again

    in this episode I talk briefly about the last 6 months which included a recent difficult time with intrusive and negative thoughts.

    20 min
  • ADHD Burnout

    In this podcast, I reflect on how ADHD burnout affects me and how I mistaken this for bipolar. I also speak about the symptoms that occur and their similarities to other mental health issues.

    21 min
  • 100
    This is the 100th Episode of the Beard Podcast. In this podcast I look back over 100 podcasts and give a shout out to each and every guest I have had the honour of Speaking to.
    Thanks so much for all your continued support, hope the Podcasts are helping people. Here's to the next 100.
    31 min
  • The Beard Podcast with Gail Acaster

    On this podcast, I am joined by Gail Acaster, a mental health advocate who talks about her journey through mental health struggles and the effects of early life experiences. A brilliant podcast with a truly inspiring Individual.

    56 min
  • The Beard Podcast with Reece and Dizzy (Hull University Rugby League)

    On todays podcast, I am joined by Reece and Dizzy from Hull university rugby league to talk about Mental Health, the dressing room in Rugby league and share their individual dealings with Mental health. 2 amazing individuals who I can honestly say showed such maturity for young lads. A real testament to Hull Rugby.


    *******Contains some Strong language*******

    39 min
  • The Beard Podcast with Glen Kaveney

    On this podcast, I am joined by Glen Kaveney to talk about his Journey through Mental health, addiction and Recovery. He also touches on his past experiences in football and also how being a Dad has been a pivotal point for his continued recovery: a true gent and an inspirational individual.

    45 min

About The Beard Podcast

From the publisher's feed

Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and…