The Beard Podcast

The Beard Podcast

By Nick MinnsHealth & FitnessMental Health
Download on the App Store

The Beard Podcast episodes

  • Its Time To Talk......

    On this podcast I touch up on the reasons that I have been away and the effects that this has had. however in a slightly better place now, so back in the saddle....and Its Time To Talk.

    11 min
  • Back To Talk

    This is my 1st Podcast back after a rocky patch. had some things I needed to focus on and take time to regroup so I can come back stronger.  This will be the start of my 2nd series of Podcasts. Thanks again.

    12 min
  • Health Anxiety (Part 3)
    In this Podcast I finish Talking about Health anxiety, the fears that came with it and how I looked for help with this. I also touch on what advice I would give myself now looking back.
    15 min
  • Health Anxiety (Part 2)
    In Part 2 of my Health Anxiety Podcasts I look at the Physical and emotional sensations that I felt when my Health Anxiety was at its worst.
    16 min
  • Health Anxiety (Part 1)
    In this short podcast, the 1st of a 3 part look at Health Anxiety I discuss where my Health Anxiety started and the triggers which may have contributed to its escalation.
    9 min
  • The Beard Podcast with Sophie(@worksoutswithsophie)
    On tonight’s Podcast I was joined by Sophie from @workoutswithsophie on Instagram. She shared her experiences with mental Health and how fitness has helped her not just overcome her issues but now help others by delivering online fitness sessions. Brilliant chat with a truly positive person.
    48 min
  • The Beard Podcast with Sophie Neve
    On tonight's Podcast I was joined by Sophie neve of Evolve hypnotherapy. She shared her experiences and also spoke about Hypnotherapy and its benefits. A great Chat and some really interesting topics as well. Looking forward to the next podcast we do.
    37 min
  • The Beard Podcast with Jaimi Mcpeek
    On todays Podcast I was lucky to be joined by the very talented Jaimi Mcpeek ,all the way from The States. She shared her experiences with OCD, Anxiety, Anorexia and Depression. She also talked about the exciting film project that she is working on(which sounds amazing) and how she is hoping to help others.
    29 min

About The Beard Podcast

From the publisher's feed

Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and…