In this episode you’ll learn about…

• This year in review. (0:59)
• Are you learning from your failures? (2:41)
• What are you using as an investment in yourself? (4:44)
• What is your 2020 story? (6:20)
• Exercise: Start, Stop and Continue doing… (7:27)

In this episode you’ll learn about…

• Why do we believe more in aliens than bigfoot? (1:24)
• There is a nation-wide interest. (7:23)
• Do they have the ability to vanish into thin air? (13:56)
• How they walk the walk. (20:59)
• Pushing back against the resistance. (28:12)
• Tree twisting. (34:22)
• Mysterious deaths...by bigfoot? (40:29)
• Bigfoot adventure weekends. (45:46)

In this episode you’ll learn about…

• My mystery guest reveals herself. (1:01)
• The best part of being a mom. (5:33)
• Chicken and dumplings at mama's. (10:44)
• The School of Rock. (16:01)
• Holiday traditions in the King Family. (20:32)
• Massive Christmas Trees. (25:36)
• Cabo San Lucas. (29:38)

In this episode you’ll learn about…

• One of my most embarrassing moments. (2:03)
• Summer camp crushes. (4:51)
• The ULTIMATE challenge! (6:46)
• Get some WD40 on that teeter totter. (9:00)
• My most devastating teenage moment. (10:13)
• Record set, but no kisses that summer. (12:49)

In this episode you’ll learn about…

• Intentionality. (2:23)
• “All in” to the tunnel. (11:07)
• Being a man of your word. (22:07)
• Emotion vs Feeling. (31:50)
• When Sanyika was asked to stop using his name. (41:50)
• Shame and guilt vs a new possibility. (49:31)

In this episode you’ll learn about…

• Less is more. (0:57)
• Choice fatigue = overwhelm. (3:39)
• F.I.N.E. = Feelings Internalized Never Expressed. (7:42)
• Learned helplessness. (11:10)
• How to overcome learned helplessness. (14:09)

In this episode you’ll learn about…

• King, Warrior, Magician, Lover. (1:09)
• Gender confusion. (4:26)
• Coming to age ritual. (8:37)
• We need more “mature masculine” men. (13:12)
• Effective blaming. (16:32)
• Create leverage by joining a men’s book club. (19:18)

In this episode you’ll learn about…

• James’ Business. (3:13)
• The Science of Hunting. (8:42)
• The circle of life. (14:11)
• Giving honor to the fallen. (18:53)
• What’s the purpose behind killing? (24:00)
• Touching base with James. (28:31)

In this episode you’ll learn about…

• Why meditation? (1:07)
• Down the rabbit hole of self-hate. (3:31)
• Experiencing failure. (6:32)
• If you don’t have what you want, is it because of resources? (10:28)
• Being resourceful. (14:17)
• Crowdsourcing your challenges. (16:55)

In this episode you’ll learn about…

• Using feelings for change. (0:33)
• Working through your emotional addictions. (3:53)
• Reading the label on the jar. (7:31)
• Going after what it is you really want. (11:03)
• Live YOUR life. Not the lives of others. (13:58)
• Reigning over your emotions. (16:47)