The Best Podcast

Today’s episode is the second of a series covering my tenth quarterly review. start by discussing a friend’s tattoo about setting forth, then finish with some points on awe and gratitude. There is much more to come, so I hope you stick around for the coming episodes. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s episode marks the beginning of yet another quarterly review. This is now my tenth, which is cool to look back on. I start by discussing the value of having a clear sense of self to avoid the rat race, then I move to some points on maintaining a childlike capacity for fascination and managing a lack of control in life. There is much more to come, so I hope you stick around for the coming episodes. Thanks for listening. As always, Much Love ❤️ and please take care.

In today’s episode, I read a portion of a recent email I sent to a colleague in the field of sport science. It contains some big picture reflections on the field, which I think sum up nicely the way that I’m trying to approach this work and where I think we would benefit from going. I hope it’s a thought provoking listen for you. Thanks for tuning in. As always, Much Love ❤️ and please take care.

These last few days have been a blatant lesson of the impermanence of our experiences in life. They all come and go, often quicker than we can notice. This podcast is a meditation on that concept, which I hope brings you some useful reflection. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is one that still continues to shake me up and rattle me in my core, although I’ve made really meaningful progress on it over time. I discuss honesty and attempt to embody that honesty of which I speak with a personal story. I hope you find it to be a valuable reflection and that it guides you in some positive way. Thank you for listening. As always, Much Love ❤️ and please take care.

I’m excited about what I’m bringing to you in this episode. It reminds me of some of my best content from 2018 and 2019 in which my reasoning and ideas were very clear and engaging, along with being related to the big questions and implications of self development. I hope you find this episode to be inspiring and meaningful to you. It means so much to me that you listened. As always, Much Love ❤️ and please take care.

Today’s podcast is about a topic that is incredibly curious to me but to which I have no answers at the moment. Nevertheless, I wanted to share this fascination, as I think it’s really interesting to ponder and consider. I hope you enjoy it and find it to be a meaningful reflection. If you have any insights, I’d love to hear them! Send me an email at [email protected]. As always, Much Love ❤️ and please take care.

We currently find ourselves in one of, if not the, most unpredictable times in human history. I have spent some time thinking about how education may need to change and where I think we need to go (and where I hope we’re going). I took some time to put my musings on the topic together here, which I hope you find interesting and perceive the interest I have in this topic in my voice. The importance of the topic as we move forward just seems incredible obvious to me. As always, Much Love ❤️ and please take care.

Following last episode, I found myself thinking… so what can we do about this? Is there a way around this programming of laziness? As I reflected on this question, I connected some dots in my head and came up with an idea, which I bring to you today. I hope you enjoy it and find it to be valuable and easily applicable. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is the result of some thoughts which have appeared recurrently over the last few months. How does our instinct toward laziness for in with our modern reality? What is the optimal experience of the present for human beings? And how do these things relate? I share my ideas about this here. There is certainly a lot of room for further discussion, but believe this is a good start. Thanks for listening. I hope you found it to be useful. Much Love ❤️ and please take care.