Do you find it hard to let yourself rest?

Do you struggle to stop working?

Are you guilty of doing one small task on your day off?

Then this episode is for you.

In this episode, Michelle shares a workplace boundary that her friend told her about and why it's such a brilliant company policy. She shares with you her policy on 100% work and 100% rest and how watching 6 hours of TV allowed her to have the most productive day she's had in a while. She talks about how different methods of numbing serve the same purpose and what being a workaholic really says about you.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

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