In this episode I am joined by fellow Coach & Beyond Built Athlete Katie Crimando. Katie went through her first competitive season with us last season. We go over frequently asked prep questions and get into some really insightful conversation around the mentality behind things we do.

In this episode we are joined by our good friend & content creator Rico Incarnati. He has had the pleasure to work with incredible people in the fitness space such as Jordan Syatt & Jason Phillips. We sit down and chat about the power of social media and content creation and what impact that has made in our lives.

In this special episode I am joined by good friend, Alex Toplyn. An IFBB Pro Men's Physique athlete who has taken the industry by storm and continues to set a great example for up and coming competitors. We dive a bit into his story, journey ahead, and the resposibilites he has as a pro.

In this episode we are joined by Conor Haris, a human movement/biomechanics expert who has the opportunity to work with high level athletes to potentiate the duration of their careers and come back from injury. Insane value here in this episode as we talk about how important it truly is to be moving effectively day to day and in training.

In this episode we have a real conversation about the real cost of growth. What it's ACTUALLY going to take. And what challenges WILL come along the way no matter what.

Kicking off the first episode of 2022 with the Beyond Built Coaches. Chad Morgan, Farshad Sarrafi, Alana Salinas, & RJ Quirante. Sharing our stories of how we teamed up to do Beyond Built together and what our mentalities are going into this new year!