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On Episode 18 of the Fitness for the Fairways podcast, we sat down with Founder of Bull 3D, Dr. Mark Bull.Mark, who's a PGA Professional and an expert in biomechanics, discussed his opinion on data and how it could be a double-edged sword in this episode while also explaining his philosophy of movement. Like us, Mark believes that you should excel with general movement and strength training prior to becoming a specialist with your golf-focused training. This was a fantastic interview that goes in-depth on movement considerations as well as how you should think about your training going forward.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Mark:Website - www.bull3d.co.ukInstagram - @markbull3dTwitter - @markbull3d

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On Episode 17 of the Fitness for the Fairways podcast, we sat down with New York Times Bestselling Author, Tom Coyne.Tom, who's the author of A Gentleman's Game, Paper Tiger, A Course Called Ireland, and A Course Called Scotland, is an unbelievable storyteller and has been one of our most entertaining episodes to date. While we briefly touch on fitness, this interview is loaded with tidbits and stories to help provide you with the most enjoyable golf experiences possible. We know this one won't disappoint!If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Tom:Website - www.tomcoyne.comInstagram - @coynewritingTwitter - @coynewriting

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On Episode 16 of the Fitness for the Fairways podcast, we sat down with the Co-Founder of Tour Striker Golf, Martin Chuck.Martin, who's a golf coach based out of Arizona, came on the show to discuss his coaching philosophies as well as some of the innovative training aids he's developed - the Tour Striker PlaneMate and Smart Ball. If you follow swing instructors on Instagram, there's a good chance that you've seen both of these tools used on your feeds recently. After using them, we firmly believe that they're two of the best aids on the market.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Martin:Website - www.tourstriker.comInstagram - @tourstrikergolf

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On Episode 15 of the Fitness for the Fairways podcast, we sat down with the Founder of Active Therapy, Andrew Caldwell.Andrew, who's a physiotherapist based out of England, came on to discuss the importance of viewing injuries as an opportunity to improve the way you move and your golf game. We're often discouraged when we get hurt, but it always provides an opportunity to determine where we can enhance our skill going forward.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Andrew:Website - www.active-therapy.comInstagram - @active_therapyEmail - [email protected]

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On Episode 14 of the Fitness for the Fairways podcast, we sat down with the Founder of Florida Physio, Leighton Peavler, PT, DPT, OCS.Leighton, who's based out of Clearwater, Florida, was our first live guest on Fitness for the Fairways. We sat down and discussed common misconceptions with posture in the golf swing, the nocebo effect in regards to the mindset of rehabilitation, and ways to minimize your risk for injury while on the course. This was a fun interview and we'll be collaborating with Leighton a ton more down the road.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Leighton:Website - www.floridaphysio.comInstagram - @leightonpeavlerEmail - [email protected]

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On Episode 13 of the Fitness for the Fairways podcast, we sat down with strength and nutrition coach, Nathane JacksonNathane, who's based out of Niagara Falls, discussed the importance of pre- and intra-round nutrition in order to maximize your energy levels and performance while playing golf. We all know the importance of healthy habits for your overall health, but are you ignoring the little things that can alter the way you read putts and lines for your approach shots?If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with Nathane:Website - www.nathanejackson.comInstagram - @nathane_jacksonTwitter - @nathane_jacksonEmail - [email protected]

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On Episode 12 of the Fitness for the Fairways podcast, we sat down with sports psychologist, Bhrett McCabe.Bhrett, who works with members of the PGA and LPGA Tours, and the University of Alabama, provided us with some incredible insight on the mental mistakes most golfers make when it comes to performing in competition. Through personal anecdotes and case studies, we strongly believe Bhrett's input during this interview can help us all approach our next round of golf with a different mindset.As mentioned in the show, make sure to check out Bhrett's webinar TONIGHT, 9/10/19 at 7:00 PM ET. Be aware, it will not be available if you don't register for the webinar prior to the show. While you don't have to attend it live, you must be on the registration list in order to receive access to it for future viewing. You can register at www.bhrettmccabe.com/injuryIf you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with BhrettWebsite - www.bhrettmccabe.comInstagram - @drbhrettmccabeTwitter - @drbhrettmccabe

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On Episode 11 of the Fitness for the Fairways podcast, we sat down and discussed how mobility and strength training philosophies for in-season performance and how our mindset shifts as we get closer to the offseason.If you're somebody that struggles to stay durable throughout the course of your season, this is an episode you won't want to miss. Not only do we talk about our personal journeys, but we also explain the practical takeaways you should focus on when it comes to improving your capacity and golf-specific training over time.As we mentioned in the episode, make sure to follow these Instagram accounts - @jfogolf, @akolloff, @meandmygolfIf you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!

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On Episode 10 of the Fitness for the Fairways podcast, we sat down with the Director of Education for SuperSpeed Golf, Daisy May Kenny.Daisy, who's the founder of Biomek Golf, discussed how overspeed and underspeed training are beneficial to your power development. She also covered scenarios where it might not be the best option for you as well as the proper dosage during your training week. This was a fantastic interview about biomechanics and metrics you should be focusing on to improve your skill on the course.If you enjoyed this conversation and want to learn more about Daisy, check out the avenues below to access more of her content. You can also work with Daisy remotely by contacting her via email or Instagram Direct Message.Website: www.biomekgolf.comInstagram: @biomekgolfEmail: [email protected]

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On Episode 9 of the Fitness for the Fairways podcast, we sat down with Brad Thompson, a strength coach, and power development expert that is based out of Elevate Sports Performance & Chiropractic in Las Vegas, Nevada.Brad, who has played competitive college at high levels past college, discussed how to efficiently manage your training to ensure that you're seeing progress with power development and overall carry distance. While there isn't a one size fits all approach to power development, we discussed the main things you should focus on to ensure you're seeing positive adaptation.If you enjoyed this conversation and want to learn more about Brad, check out the avenues below to access more of his content. You can also work with Brad remotely by contacting him via email or Instagram Direct Message.Instagram: @hit_high_bombsEmail: [email protected]