In this episode we discuss the most critical micronutrients essential to maintaining high functioning immune systems. Without a highly functioning natural immune system, not even an immunization will help protect you. Practically speaking, it is impossible to develop immunizations for all the viruses already out there. What saves us is our "innate immunity." That refers to our ability to smack away infections before we even know we have been exposed.

This podcast will help you prioritize some of the most important micronutrients that you should be considering as a daily supplement. It also gives you information regarding range of dosing.