This week we continue discussing our personal Roman Empires, and engage in some Roman trivia.

This week we talk about Chris Burney’s retirement from Bowling for Soup, Britain’s new teenage world dart champ, and a student essay about boys dealing with eating disorders. Then we each talk about our personal “Roman Empires.”

This week we talk about Body Positivity on Broadway, Phoria’s recommendations for fat-friendly clothing, and Lizzo’s meditation on Insta. Then we talk about our favorite comfort foods.

This week we’re checking in with an update on the LA Fires and share some resources on how to help those who have been affected.

This week, we talk about Britain’s new food advertising bans, San Francisco hiring a weight stigma consultant, and RV Mendoza’s IG campaign, “Just Do It Fat!.” Then we dig into our own version of in and out for 2025.

This week the boys talk about the discovery of Santa’s tomb, a UK report raising alarms about Santa’s health, and doctors getting trained in empathy when treating fat kids. Then we discuss the Jack Black movie, Dear Santa.

This week the boys discuss Big Boys scoring big nominations, Adrianne & The Castle, and Caleb Heron in Teen Vogue. Then we discuss threesomes and dating couples seeking a third.

This week we talk about the next wave of Hot Santas, Ghosts star Danielle Pinnock on adversity and diversity, and improvements for fat students in higher ed. Then we interview Great British Bake Off star Janusz Domagala about his cookbook and improving your recipes.

Happy Thanksgiving! This week the boys discuss Gov. Pritzker standing up for the residents of Illinois, Jennifer Owens & Amber Riley Defying Gravity, and William Hornsby's tips for disarming diet talk at the table. Then we share what we're thankful for this year.

This week we feature listeners’ letters about the progress they’ve made, a listener who brought our fat eagle to life, and discuss our self-care tips for dark days and holiday blues.