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The Big Fitness Show with Stevie Richards and Mike Behrens
By Stevie RichardsHealth & Fitness
The Big Fitness Show with Stevie Richards and Mike Behrens episodes
- Episode 034- Overconsumption
Mike and Stevie discuss excess and how people tend to over consume- whether it's food, alcohol or even information- there is a point where it can be a detriment in your fitness journey as well as your life journey.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6
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🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl =====================================
❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc
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AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy
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40 min - Episode 033- Off-Grid Fitness
Mike and Stevie discuss off-grid fitness products, options and workouts.
Also, Stevie convinces Mike to buy a wood burning stove for his garage gym.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6
=====================================
🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl =====================================
❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc
=====================================
AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy
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39 min - Episode 032- Accountability
Mike and Stevie discuss how accountability in your fitness journey can lead to great results in your life as well.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6
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🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl =====================================
❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc
=====================================
AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy
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44 min - Episode 031- Time Management
You can't create more time in the day, but you can learn how to manage it better. In this episode Stevie and Mike discuss ways that they try (and fail) to manage their time when it comes to their business and fitness journey.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6=====================================🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness@StevieRichardsWrestling🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl=====================================❌ FOLLOW BIG MIKE’S OTHER CHANNEL@bigmikebehrens🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTShttps://bit.ly/45oXEAc=====================================AUDIO VERSION AVAILABLEApple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshowSpotify: https://bit.ly/3IpQ9AiAmazon Music: https://bit.ly/3Qjw0hxPandora: https://bit.ly/3Cq4Vn8Stitcher: https://bit.ly/3GIcZSIiHeart Radio: https://bit.ly/3Cq7NQy=====================================41 min - Episode 030- Steroids
Mike and Stevie openly discuss one of the most sensitive and taboo topics in the fitness world- steroids.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6
=====================================🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness@StevieRichardsWrestling🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl=====================================❌ FOLLOW BIG MIKE’S OTHER CHANNEL@bigmikebehrens🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTShttps://bit.ly/45oXEAc=====================================AUDIO VERSION AVAILABLEApple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshowSpotify: https://bit.ly/3IpQ9AiAmazon Music: https://bit.ly/3Qjw0hxPandora: https://bit.ly/3Cq4Vn8Stitcher: https://bit.ly/3GIcZSIiHeart Radio: https://bit.ly/3Cq7NQy=====================================43 min - Episode 029- Fitness Influencers: Who We Follow
Mike and Stevie share their list of fitness influencers they follow on Youtube and social media.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6=====================================🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness@StevieRichardsWrestling🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl=====================================❌ FOLLOW BIG MIKE’S OTHER CHANNEL@bigmikebehrens🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTShttps://bit.ly/45oXEAc=====================================AUDIO VERSION AVAILABLEApple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshowSpotify: https://bit.ly/3IpQ9AiAmazon Music: https://bit.ly/3Qjw0hxPandora: https://bit.ly/3Cq4Vn8Stitcher: https://bit.ly/3GIcZSIiHeart Radio: https://bit.ly/3Cq7NQy=====================================39 min - Episode 028- Getting Started on Your Fitness Journey
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6
=====================================🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness@StevieRichardsWrestling🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl=====================================❌ FOLLOW BIG MIKE’S OTHER CHANNEL@bigmikebehrens🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTShttps://bit.ly/45oXEAc=====================================AUDIO VERSION AVAILABLEApple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshowSpotify: https://bit.ly/3IpQ9AiAmazon Music: https://bit.ly/3Qjw0hxPandora: https://bit.ly/3Cq4Vn8Stitcher: https://bit.ly/3GIcZSIiHeart Radio: https://bit.ly/3Cq7NQy=====================================44 min - Episode 027- How to Overcome Obstacles in Your Fitness
We all face obstacles when it comes to our daily lives and fitness journeys. In this episode Stevie and Mike share some of the obstacles they've had to overcome and some helpful tips on how to do so.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6=====================================🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness@StevieRichardsWrestling🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl=====================================❌ FOLLOW BIG MIKE’S OTHER CHANNEL@bigmikebehrens🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTShttps://bit.ly/45oXEAc=====================================AUDIO VERSION AVAILABLEApple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshowSpotify: https://bit.ly/3IpQ9AiAmazon Music: https://bit.ly/3Qjw0hxPandora: https://bit.ly/3Cq4Vn8Stitcher: https://bit.ly/3GIcZSIiHeart Radio: https://bit.ly/3Cq7NQy=====================================54 min - Episode 026- Fitness for Your Mental Health
Mental Health is incredibly important and finding ways to help have better mental health is huge when trying to live healthier every day. In this episode Stevie and Mike discuss how fitness has impacted their mental health and how you can use fitness to positively impact your mental health.
Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6=====================================🙀 FOLLOW STEVIE’S OTHER CHANNELS @StevieRichardsFitness@StevieRichardsWrestling🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTShttps://bit.ly/3L0ZfEl=====================================❌ FOLLOW BIG MIKE’S OTHER CHANNEL@bigmikebehrens🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTShttps://bit.ly/45oXEAc=====================================AUDIO VERSION AVAILABLEApple: https://bit.ly/3vGJaLLAnchor: https://anchor.fm/bigfitnessshowSpotify: https://bit.ly/3IpQ9AiAmazon Music: https://bit.ly/3Qjw0hxPandora: https://bit.ly/3Cq4Vn8Stitcher: https://bit.ly/3GIcZSIiHeart Radio: https://bit.ly/3Cq7NQy=====================================48 min - Episode 025- Using Energy For Your Own Good
Mike and Stevie discuss ways to direct your energy towards positive and avoid the negative people who are energy vampires.
Big Mike's Links: http://bio.site/bigmikebehrens
Stevie's Links: https://bio.site/stevierichardsfitness======================================================Professional & Sponsorship Inquiries:For professional and sponsorship inquiries, please use the contact form on my website or email [email protected]1 hr 1 min
About The Big Fitness Show with Stevie Richards and Mike Behrens
From the publisher's feed
The Big Fitness Show is a podcast to help men become more resilient and self reliant from two pro wrestlers on the same path.
Stevie Richards and Mike Behrens share the things they've learned and are learning on their path to becoming more resilient and self reliant in their fitness journey.
With over 50 years of combined experienced as professional wrestlers they've learned a lot about staying in shape and the things needed to be able to perform.
That experience has translated into a passion of helping others through a whole lifestyle approach to becoming more resilient and self reliant.