Mike and Stevie discuss excess and how people tend to over consume- whether it's food, alcohol or even information- there is a point where it can be a detriment in your fitness journey as well as your life journey.

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AUDIO VERSION AVAILABLE Apple: ⁠⁠⁠https://bit.ly/3vGJaLL⁠⁠⁠Anchor: ⁠⁠⁠https://anchor.fm/bigfitnessshow⁠⁠⁠ Spotify: ⁠⁠⁠https://bit.ly/3IpQ9Ai⁠⁠⁠ Amazon Music: ⁠⁠⁠https://bit.ly/3Qjw0hx⁠⁠⁠ Pandora: ⁠⁠⁠https://bit.ly/3Cq4Vn8⁠⁠⁠ Stitcher: ⁠⁠⁠https://bit.ly/3GIcZSI⁠⁠⁠ iHeart Radio: ⁠⁠⁠https://bit.ly/3Cq7NQy⁠⁠⁠

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Mike and Stevie discuss off-grid fitness products, options and workouts.

Also, Stevie convinces Mike to buy a wood burning stove for his garage gym.

Have a question or comment? Leave us a voice message: ⁠⁠http://bit.ly/3vGCEF6⁠⁠

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🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS⁠⁠https://bit.ly/3L0ZfEl⁠⁠ ===================================== 

❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS ⁠⁠https://bit.ly/45oXEAc⁠⁠

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AUDIO VERSION AVAILABLE Apple: ⁠⁠https://bit.ly/3vGJaLL⁠⁠Anchor: ⁠⁠https://anchor.fm/bigfitnessshow⁠⁠ Spotify: ⁠⁠https://bit.ly/3IpQ9Ai⁠⁠ Amazon Music: ⁠⁠https://bit.ly/3Qjw0hx⁠⁠ Pandora: ⁠⁠https://bit.ly/3Cq4Vn8⁠⁠ Stitcher: ⁠⁠https://bit.ly/3GIcZSI⁠⁠ iHeart Radio: ⁠⁠https://bit.ly/3Cq7NQy⁠⁠

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Mike and Stevie discuss how accountability in your fitness journey can lead to great results in your life as well.

Have a question or comment? Leave us a voice message: ⁠http://bit.ly/3vGCEF6⁠

=====================================

🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS⁠https://bit.ly/3L0ZfEl⁠ =====================================

❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS ⁠https://bit.ly/45oXEAc⁠

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AUDIO VERSION AVAILABLE Apple: ⁠https://bit.ly/3vGJaLL⁠Anchor: ⁠https://anchor.fm/bigfitnessshow⁠ Spotify: ⁠https://bit.ly/3IpQ9Ai⁠ Amazon Music: ⁠https://bit.ly/3Qjw0hx⁠ Pandora: ⁠https://bit.ly/3Cq4Vn8⁠ Stitcher: ⁠https://bit.ly/3GIcZSI⁠ iHeart Radio: ⁠https://bit.ly/3Cq7NQy⁠

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You can't create more time in the day, but you can learn how to manage it better. In this episode Stevie and Mike discuss ways that they try (and fail) to manage their time when it comes to their business and fitness journey.

Mike and Stevie openly discuss one of the most sensitive and taboo topics in the fitness world- steroids.

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6

Mike and Stevie share their list of fitness influencers they follow on Youtube and social media.

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6

We all face obstacles when it comes to our daily lives and fitness journeys. In this episode Stevie and Mike share some of the obstacles they've had to overcome and some helpful tips on how to do so.

Mental Health is incredibly important and finding ways to help have better mental health is huge when trying to live healthier every day. In this episode Stevie and Mike discuss how fitness has impacted their mental health and how you can use fitness to positively impact your mental health.

Mike and Stevie discuss ways to direct your energy towards positive and avoid the negative people who are energy vampires.

Big Mike's Links: http://bio.site/bigmikebehrens