The Big Fitness Show with Stevie Richards and Mike Behrens

Big Mike and Stevie discuss the elements of overtraining, share their experiences battling it and offer advice on avoiding it.

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6

Email questions and comments to [email protected].

Subscribe to the audio version:

Apple: https://bit.ly/3vGJaLL

Anchor: https://anchor.fm/bigfitnessshow

Spotify: https://bit.ly/3IpQ9Ai

Amazon Music: https://bit.ly/3Qjw0hx

Pandora: https://bit.ly/3Cq4Vn8

Stitcher: https://bit.ly/3GIcZSI

iHeart Radio: https://bit.ly/3Cq7NQy

Big Mike's Links: http://bio.site/bigmikebehrens

Stevie's Links: https://bio.site/stevierichardsfitness

In this episode, Big Mike and Stevie discuss the pros and cons of home gyms vs. garage gyms. Also, the guys include tips and tricks most overlook when building those gym spaces.   

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6  

Email questions and comments to [email protected].

Subscribe to the audio version:

Apple: https://bit.ly/3vGJaLL

Anchor: https://anchor.fm/bigfitnessshow

Spotify: https://bit.ly/3IpQ9Ai

Amazon Music: https://bit.ly/3Qjw0hx

Pandora: https://bit.ly/3Cq4Vn8

Stitcher: https://bit.ly/3GIcZSI

iHeart Radio: https://bit.ly/3Cq7NQy

Big Mike's Links: http://bio.site/bigmikebehrens

Stevie's Links: https://bio.site/stevierichardsfitness

Stevie and Mike discuss their Top 3 New Years Resolutions while addressing whether the idea is even a good one or not. Also, they each give their fitness industry predictions for 2023. 

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 

Subscribe to the audio version: 

Apple: https://bit.ly/3vGJaLL

Anchor: https://anchor.fm/bigfitnessshow

Spotify: https://bit.ly/3IpQ9Ai

Amazon Music: https://bit.ly/3Qjw0hx

Pandora: https://bit.ly/3Cq4Vn8

Stitcher: https://bit.ly/3GIcZSI

iHeart Radio: https://bit.ly/3Cq7NQy 

Big Mike's Links: http://bio.site/bigmikebehrens

Stevie's Links: https://bio.site/stevierichardsfitness

This inaugural episode of The Big Fitness Show discusses Stevie and Mike's background and what the their intentions to bring the most honest, helpful information to the audience.   

Big Mike's Links: http://bio.site/bigmikebehrens]

Stevie's Links: https://bio.site/stevierichardsfitness

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Disclaimer: Some of the links in the video descriptions are affiliate links, which means at no extra cost to you, we will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use the Amazon link below.  

🛒 Amazon: https://amzn.to/37DlKuC

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Professional & Sponsorship Inquiries:

For professional and sponsorship inquiries, please use the contact form on my website or email [email protected]