In this episode I give you a bit of an update of what I've been getting up to recently, a few plans for the future and also I answer some of your questions!

I'm joined by Faye, in this episode we speak all about Faye's 3 jobs and how she goes about them. She has 3 very different jobs all in which she has a passion for, we speaking about he she got involved in them and what she enjoys about each one.

I'm joined by Georgie, we talk about how he first got into the gym and how that progressed on to him becoming a personal trainer and then an online coach. We then went on to some of our worst gym icks 😂

I'm joined by Amber, my content buddy, you may have seen her on my fitness YouTube account before! We speak all about how she overcame her eating disorder.

Welcome back to the podcast! Season 2 is back with a bang. I'm joined by Sam Cully, a young PT, we speak all about general fitness, how you can improve simply by mastering the basics amongst a whole host of other topics! Enjoy and make sure you drop a review!

In this episode me and Katie speak all about how her Instagram came about, how she started working with brands including MyProtein and then why she has taken a step back from the “influencer” life

In this episode me and Emily talk about her fitness journey, what got her interested in the gym and how she’s got to where she is today!

In this episode me and Jeff talk all about his heart surgery, what happened and how it’s affected his life. We then also spoke about what fitness is like at 60!

In this episode me and Grace talk about our top tips on how to go back to the deal and how to deal with gym anxiety

In this episode me and Liam discuss our likes and dislikes about social media