The Bipolar Now Podcast

The Bipolar Now Podcast

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The Bipolar Now Podcast episodes

  • Episode 26 | GROW

    Why does it seem like I have to start over after every time I get sick? Mike answers this question by sharing a way to keep the progress you've made.

    1 hr 2 min
  • Episode 25 | OBSTACLES

    Obstacles are everywhere. But as you learn to see them you unlock opportunity. In this episode Mike gives a visual for how to navigate life's hurdles.

    28 min
  • Episode 24 | MONEY

    Money is tough to get right. Making and managing it when you have a mental disorder is near "impossible." In this episode Mike shares on where to begin.

    44 min
  • Episode 23 | DIFFERENT

    Few things make a person more different from the mainstream like a mental illness. In this episode, Mike shares how to shift being "different" from fear to freedom.

    36 min
  • Episode 22 | INVINCIBLE

    Drug-like invincibility is typical of bipolar manias, but it can ruin you. Or worse. Mike opens up to Daniel about living with this powerful sensation.

    30 min
  • Episode 21 | OVERWHELM

    Knowing how much to keep on your plate is a process of discovery. In this episode Mike shares an adjustment strategy that relieves circumstantial overwhelm.

    32 min
  • Episode 20 | CLEAN EATING

    Hunger and weight management are challenging, especially with certain popular medications for bipolar. Mike and Daniel share on how to handle cravings.

    42 min
  • Episode 19 | DIGNITY

    Labels with negative association are everywhere, and a bipolar disorder is chief among them. In this episode, Mike gets real about what it takes to outlive stigma.

    45 min
  • Episode 18 | SLEEP PRO

    In this mini-training Mike shares the details of his sleep makeover. Getting consistent, high quality sleep is the most direct way to gain control over bipolar disorder.

    33 min
  • Episode 17 | THERAPY

    Finding professional help for problems is not easy, but in this episode Mike and Sylene share about the difference a good therapist makes in their recoveries.

    33 min

About The Bipolar Now Podcast

From the publisher's feed

Bipolar is a tricky mental illness to out-smart. Maybe this is you: "I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?"