Why does it seem like I have to start over after every time I get sick? Mike answers this question by sharing a way to keep the progress you've made.

Obstacles are everywhere. But as you learn to see them you unlock opportunity. In this episode Mike gives a visual for how to navigate life's hurdles.

Money is tough to get right. Making and managing it when you have a mental disorder is near "impossible." In this episode Mike shares on where to begin.

Few things make a person more different from the mainstream like a mental illness. In this episode, Mike shares how to shift being "different" from fear to freedom.

Drug-like invincibility is typical of bipolar manias, but it can ruin you. Or worse. Mike opens up to Daniel about living with this powerful sensation.

Knowing how much to keep on your plate is a process of discovery. In this episode Mike shares an adjustment strategy that relieves circumstantial overwhelm.

Hunger and weight management are challenging, especially with certain popular medications for bipolar. Mike and Daniel share on how to handle cravings.

Labels with negative association are everywhere, and a bipolar disorder is chief among them. In this episode, Mike gets real about what it takes to outlive stigma.

In this mini-training Mike shares the details of his sleep makeover. Getting consistent, high quality sleep is the most direct way to gain control over bipolar disorder.

Finding professional help for problems is not easy, but in this episode Mike and Sylene share about the difference a good therapist makes in their recoveries.