The Bipolar Now Podcast

The Bipolar Now Podcast

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The Bipolar Now Podcast episodes

  • Episode 16 | HEALING

    Healing from the words and actions of others is a key component to lasting stability. Mike and Daniel take this episode to explore how that can be accomplished.

    29 min
  • Episode 15 | HAPPY & HOT

    Attracting good things is about getting the attention of good people. In this follow-on episode, Mike and Daniel share fun ways to feel more attractive every day.

    31 min
  • Episode 14 | BONUS

    In this post-session, the boys talk about how to grow in likability and attractiveness by scaling up your strengths instead of worrying about your weaknesses.

    15 min
  • Episode 14 | YOUR BEST WORK

    If you enjoy a good paycheck, then listen in as Mike and Daniel get real about doing work when there's a mental disorder serving up distractions and dead-ends.

    35 min
  • Episode 13 | MORNINGS

    When your mornings set you up for stress, it's time to make a change. Mike and Philip talk about ways to get around the challenge of a good morning routine.

    39 min
  • Episode 12 | HAVE ENERGY

    In this mini-training, Mike lays out the process for his "energy loop"—a daily perpetual motion machine that he uses for getting through even the hardest days.

    52 min
  • Episode 11 | ON HOLD

    Today, Mike brings Lou on the show and together they share about what it means to have a mental disability put your life on hold.

    42 min
  • Episode 10 | PATIENCE

    Ever feel frustrated with where you're at in life? The boys open up about the necessity of having patience for a vision, to carry you to a better place.

    32 min
  • Episode 9 | WORRYING

    In this episode Mike and Philip share about holding onto things way too long. Obsessions are natural in mental illness, but they're also the perfect way to delay healing.

    33 min
  • Episode 8 | WHEN CRISIS HITS

    Once bipolar has become "active" life can turn into a long rocky walk from crisis to crisis. In this episode Philip and Mike share how to get better at it.

    40 min

About The Bipolar Now Podcast

From the publisher's feed

Bipolar is a tricky mental illness to out-smart. Maybe this is you: "I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?"