The Queen, Nessie Luft joins us today to share her beautiful and raw freebirth story, along with her journey into motherhood as a solo mama! She speaks wisdom, matrescence, and what it's like to have your "plan" in life derailed. She is a perfect example of living and mothering in your truth. Follow her @nessie_luft and check out her new program CLAIMING MATRESCENCE www.nessieluft.com

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Connect with me: @tiffanychristinah or sacredwombbirth.org

Hi mamas! Today we are blessed by Shaunna's birth stories - from traumatic hospital births to unassisted home births. She shares with us so much birth wisdom through the journey of her 8 births. Follow her if you love truth and have a rebel heart: @sovereign_bisk

To connect with me or work with me follow me on IG @tiffanychristinah <3

@mrs.annalie.kotajarvi shares the story of her first birth, a peaceful home birth with just her loved ones surrounding her and a birthkeeper.

Let's connect: https://beacons.ai/tiffanyholmes

IG: @tiffanychristinah

I am finally back, sharing my most recent birth, 6 months postpartum! I actually recorded this months ago but didn't have it in me to edit & share until now. I hope you all enjoy hearing my reflections as I vulnerably share about healing from birth trauma and finding my power to birth at home with just me and my husband.

Let's connect: https://beacons.ai/tiffanyholmes

IG: @tiffanychristinah

Hi friends! I'm so excited to be back, recording new episodes for The Birth and Rebirth Podcast. In this episode I share a bit about my journey preparing for a sovereign birth after birth trauma. I explain more in detail why I chose to take a step back from birth work during this time to prepare. I’m looking forward to sharing more stories about sovereign birth and my thoughts about birth, rebirth, and everything in between.

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Reach out using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth @birthandrebirthpodcast

Hi friends! I'm so excited for today's episode, as I welcome Diana Forsell from Healing Birth Podcast to share her two birth stories and some nuggets of wisdom in the realm of healing birth trauma. Diana planned a homebirth for her first son's birth, but things did not go the way they were planned and Diana ended up having an unwanted c-section. Needless to say, she was traumatized from that experience and knew she needed healing before having her second child. Diana shares a bit about her healing journey and the redemptive homebirth that followed! Follow Diana on IG @healingbirth and binge her amazing podcast, Healing Birth on Apple or Spotify!

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Apply using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth

Hi friends! Today I welcome Laura, @natural_lau to share her wild pregnancy and unassisted birth story! Laura chose this path as a first time mom. She spent her wild pregnancy on her land in Peru, trusting her baby and her body. Laura's birth story is a testament to how wide the spectrum of normal really is. She tuned in with her intuition for reassurance that everything is okay and she has no regrets. Enjoy this one, mamas!

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Apply using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth

Hi friends! On today's episode I welcome IBCLC & Doula, Amber Ginn, also known as @nourishedrootslactation We had a lovely conversation about the relationship between birth and breastfeeding, why every mama should prioritize having a physiological birth, and some common breastfeeding challenges/misunderstandings. Amber shares her two birth stories, which started for her in her teen years. She has such a unique and powerful story!

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Apply using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth

Hi friends! Today I welcome Raina on the podcast. She shares with us her two birth stories - her first birth being at a birth center, which was not quite what she was expecting, so when she got pregnant again, she knew she had to plan something different. She wanted a birth where she was the authority in her space. She wanted to take her power back from her first birth experience, so that's exactly what she did. She went on to have a beautiful, sovereign birth at home with her husband, son, and birth keeper. Raina is a powerful example of what I talk about so often in the birth space - it's never too late to take your power back and birth on your terms!

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Apply using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth

Hi friends! On today's episode I welcome back Oyuny, just 6 weeks postpartum, to share her most recent freebirth story. This will be her second time sharing on The Birth & Rebirth Podcast, so be sure to check out episode #6 to hear her previous birth stories, too! This most recent birth that she shares of is a beautiful story of what surrendering to birth can look like. She very openly shares how this birth challenged her in ways she never experienced before and I love all of the raw details she shares with us. Thank you so much for your wisdom & vulnerability, Oyuny! Enjoy!

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Apply using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth