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In this episode of the Birth Rebel podcast, host Angel shares her recent life updates as she navigates a challenging first trimester with her seventh pregnancy. Angel discusses her experience with extreme fatigue, nausea, and headaches that left her feeling unable to continue her usual work schedule. She offers insights on managing pregnancy health, despite difficulties, including her struggles with maintaining a balanced diet and staying active. Angel also announces her upcoming Microbirth Class, focusing on the importance of the microbiome for the baby's immune system, and teases forthcoming plans for her podcast, including new episodes and personal updates.
00:00 Introduction to the Birth Rebel Podcast
00:51 Life Update: Pregnancy Announcement
01:42 Challenges of the First Trimester
05:29 Homeschooling and Birth Work Balance
05:57 Unique Aspects of This Pregnancy
09:08 Health and Nutrition During Pregnancy
12:22 Building Baby's Microbiome
14:01 Upcoming Micro Birth Class
15:28 Future Plans and Birth Preparation
16:46 Conclusion and Workshop Invitation
Resources from the Episode
Herblore - Pregnancy Tea Tonic
Herblore - Pregnancy Liver Tonic
Birth Rebel Podcast Episode on The Microbiome
MICROBIRTH WORKSHOP DETAILS
FREE 30-Minute Microbirth Sneak Peek - Saturday June 14th 6 PM EST
**VIP** Prenatal Microbirth Workshop Sign-Up - Monday June 16th 6 PM - 8 PM EST
STANDARD Prenatal Microbirth Workshop Sign-Up - Monday June 16th 6 PM - 8 PM EST
Discount Codes
**VIP** Microbirth Workshop
Standard Microbirth Workshop
Until Next time my Birth Rebel crew!
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In this episode of the Birth Rebel podcast, host Angel welcomes special guest Dr. Jack Newman, renowned pediatrician and breastfeeding expert, to dive into the complexities of breastfeeding. They discuss common misconceptions about breastfeeding, such as the normalcy of initial pain and the supposed need for early formula supplementation. Dr. Newman shares insights from his extensive experience, providing practical advice on latching techniques, understanding baby’s drinking cues, and the benefits of early food introduction over formula use. He also highlights the Common errors in weight measurement of newborns and the serious need for better support for breastfeeding mothers. Domperidone, a medication to increase milk supply, is also discussed. This episode is packed with thought-provoking discussions and practical solutions for expecting and new mothers navigating the perinatal space.
00:00 Introduction to the Birth Rebel Podcast
00:51 Welcoming Dr. Jack Newman
01:48 Dr. Jack Newman's Journey into Breastfeeding
04:04 Challenges in Breastfeeding Support
06:09 The Importance of Proper Latching
11:38 Tongue Tie Controversies and Solutions
15:36 Addressing Low Milk Supply Concerns
21:02 The Impact of Formula Marketing
29:59 Understanding Jaundice in Babies
30:14 Challenges with Baby Weight Measurement
31:22 Breastfeeding Techniques and Myths
34:31 Introducing Solid Foods to Infants
40:26 Alternatives to Infant Formula
44:17 Clinic Procedures for Low Milk Supply
54:36 Final Thoughts and Resources
Resources from the Episode
Birth Rebel Podcast Episode on The Microbiome
Episode 01 - What Doctors Don’t Know About Breastfeeding with Dr. Jack Newman
Book: What Doctors Don’t Know About Breastfeeding - Dr. Jack Newman
International Breastfeeding Centre Breastfeeding Videos
Where to Find Dr. Jack Newman
Website | Facebook | Blog | Twitter | Online Prenatal Classes | Email Dr. Newman
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
In this episode of the Birth Rebel podcast, host Angel welcomes special guest Nina-Marie, a traditional naturopathic doctor, to dive into a comprehensive discussion on asthma, its natural treatments, and associated risks. Nina-Marie shares her journey becoming a passionate advocate for natural health through her work as a doula and lactation counselor. The conversation covers the role of stomach acid and the microbiome in asthma development, the impact of vaccines and antibiotics, and the potential for vaccine detox using homeopathy. Listen in for a deep dive into natural approaches to managing and potentially reversing asthma, as well as insights into functional and naturopathic medicine.
00:00 Introduction to the Birth Rebel Podcast
00:51 Welcoming Today's Guest: Nina-Marie
01:55 Nina's Journey into Naturopathy & Birth Work
08:18 Understanding Naturopathic & Functional Medicine
15:11 Diving into Asthma: Causes & Natural Approaches
30:09 Understanding Preemie Health Risks
30:54 Genetics vs. Epigenetics in Asthma
32:24 Personal Story: Genetic Testing & Lifestyle Changes
35:26 Vaccines & Asthma: A Personal Account
38:18 The Role of Vaccines in Asthma Onset
47:26 Improving Asthma: Gut Health & Nutrients
55:26 Homeopathy & Vaccine Detox
59:00 Conclusion & Resources
Resources from the Episode
Natural Childbirth the Bradley Way - Susan McCutcheon
Why Stomach Acid is Good for You - Jonathan Wright
Birth Rebel Podcast Episode on The Microbiome
Episode 28 - Breastmilk Long-Term Impact on Infant Gut & Immune Health with Laurel Wilson
Episode 43 - What is The Infant Microbiome with Toni Harmon
Cultural Apothecary Podcast with Alex Clark
Is it Possible to Reverse Autism? | Dr. Joel “Gator” Warsh, MD
Tiny Health Family Gut Tests
FDA Drug Inserts Mentioned
PEDIARIX
Where to Find Nina-Marie Rueda
Website | Instagram | Book a Call
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
In this episode of the Birth Rebel podcast, host Angel interviews Cleveland-based photographer Mackenzie Romagni. Together, they explore various types of photography, focusing specifically on birth, newborn, and family sessions. Mackenzie shares insights into her journey, the logistics of birth photography, and the importance of capturing authentic family connections. They discuss the differences between lifestyle and studio photography, the cost factors involved, and practical tips for families to prepare and feel comfortable during their sessions. This informative discussion emphasizes the invaluable memories professional photography can create for families.
00:00 Introduction to the Birth Rebel Podcast
00:57 Diving into Photography
01:44 Meet Mackenzie: A Journey into Photography
04:56 Types of Photography for Families
14:05 The Art of Birth Photography
19:59 Investment and Costs of Photography
24:00 Choosing the Right Photographer
26:28 Getting Started in Birth Photography
33:34 Final Thoughts and Encouragement
36:31 Conclusion and Workshop Announcement
Resources from the Episode
Birth Becomes You Online Directory
International Association of Professional Birth Photographers
The Beauty in Birth Photographer Directory
Where to Find Mackenzie Romagni
Website | Instagram | Facebook | Pinterest
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
In this episode of the Birth Rebel Podcast, host Angel delves into the crucial topic of preparing for breastfeeding during pregnancy. She offers in-depth guidance on how to prepare for breastfeeding during pregnancy, the importance of taking a breastfeeding class, and finding supportive healthcare professionals. Angel also dispels common breastfeeding myths, providing evidence-based insights and practical advice. With guest interviews and Angel's own expertise, this episode is packed with valuable information for expecting mothers. Tune in to celebrate and navigate the beauty and challenges of the perinatal journey.
00:00 Introduction to the Birth Rebel Podcast
00:51 Preparing for Breastfeeding During Pregnancy
03:08 Finding the Right Support for Breastfeeding
07:19 Common Breastfeeding Myths Debunked
13:02 Conclusion and Workshop Invitation
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
In this episode of the Birth Rebel Podcast, host Angel dives into a deep conversation with guest doula Suzzie about the importance of informed consent, advocacy, and personalized birth plans. They discuss the impact of individual preferences, how to navigate hospital interventions, and share personal birthing experiences. Angel shares tips on how to prepare for empowered birth choices, emphasizing the importance of understanding one's rights and working collaboratively with healthcare providers. The episode also offers practical advice for expecting mothers and birth workers on making authentic, informed decisions to achieve positive birth outcomes.
00:00 Introduction to the Birth Rebel Podcast
00:51 Welcoming Today's Guest: Suzzie the Doula
01:37 Suzzie’s Chaotic Week and Power Outage
01:57 Diving into Informed Consent
04:02 Suzzie’s Journey into Birth Work
11:16 Choosing the Right Midwife
17:24 Navigating Hospital Births and VBACs
22:03 Challenges and Triumphs in Birth Work
35:25 Preparing for Emotional Challenges in Motherhood
36:08 Mental Preparation During Pregnancy
37:58 The Brewer's Diet Explained
39:47 Positive Birth Stories and Visualization
40:33 Setting Boundaries and Partner Support
41:50 The Importance of Lifestyle Changes
45:20 Understanding Your Rights and Choosing Providers
46:53 Personalized Birth Plans and Communication
49:19 Daily Choices and Their Impact on Birth
58:31 Advocacy and Informed Consent
01:08:30 Building Relationships with Medical Staff
01:09:06 Final Thoughts and Resources
Where to Find Suzzie Vehrs
Website | Instagram | Facebook | Pinterest
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
In this episode of the Birth Rebel Podcast, host Angel discusses the controversial yet significant topic of informal milk sharing. She highlights the accessibility and cost benefits of informal milk sharing over milk banks while addressing safety concerns and best practices. Key points include historical context, important questions to ask potential milk donors, and the impact of lifestyle choices on milk quality. The episode also covers disease transmission, pasteurizing breast milk at home, and guidelines from health organizations. Angel aims to normalize and provide information on informal milk sharing as a viable alternative for mothers seeking breast milk for their babies.
00:00 Introduction to the Birth Rebel Podcast
00:51 Welcome and Today's Topic: Informal Milk Sharing
01:04 Understanding Informal Milk Sharing
03:17 Safety Tips for Informal Milk Sharing
04:06 Historical Context of Milk Sharing
05:35 Addressing Misconceptions and Concerns
06:33 Safe Practices for Milk Sharing
08:33 Precautions and Ethical Considerations
14:08 Diseases and Milk Sharing
19:38 Pasteurizing Breast Milk at Home
21:28 Conclusion and Additional Resources
22:45 Better Birth Blueprint Workshop
Resources from the Episode
Human Milk for Human Babies Facebook Global Network
HealthyChindren.org - Serious Illnesses & Breastfeeding
LaLeche League International Milk Sharing Networks
CDC Breastfeeding Guidelines
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
In this episode of the Birth Rebel Podcast, host Angel interviews Kestrel Gates, the creator of the 'Build Your Nest Postpartum Planning Workbook.' They discuss the often-overlooked importance of preparing for the postpartum period, the cultural differences in postpartum care, and practical steps for creating a better postpartum experience. Kestrel shares her personal journey that inspired the workbook and talks about the 'Postpartum Navigator Program,' an initiative to support new families with emotional and practical resources. They also touch on how birth workers can integrate postpartum planning into their practices. Tune in to learn how to build a supportive community and plan effectively for postpartum wellness.
00:00 Introduction to the Birth Rebel Podcast
00:50 Welcoming the Audience and Episode Overview
01:48 Guest Introduction and Postpartum Planning
02:13 Personal Postpartum Experiences and Insights
06:41 Challenges and Solutions in Postpartum Care
13:38 Building Community and Support Systems
25:47 Postpartum Navigator Program
44:31 Final Thoughts and Resources
46:26 Closing Remarks and Workshop Invitation
Resources from the Episode
Build Your Nest: A Postpartum Planning Workbook - Kestrel Gates
Le Leche League - Breastfeeding Support Network
Postpartum Support International
The Build Your Nest Facilitators Kit
Where to Find Kestrel Gates
Website | Workbook | Facebook | Instagram | Twitter
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your FREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
• • Use Code: Wombbirth15 for 15% off
In this episode of the Birth Rebel Podcast, host Angel delves into one of the top concerns among expectant mothers—how to avoid tearing during childbirth. Angel provides various practical tips and methods such as avoiding pushing on your back, using breath techniques, warming the perineum with compresses, and employing 'horse lips' during the 'ring of fire.' She also emphasizes the importance of pelvic floor health, recommending consulting a pelvic floor therapist. Additionally, Angel discusses postpartum healing methods, including the use of Manuka honey, the 555 resting approach, and the benefits of warm, soft foods. The episode concludes with valuable resources and techniques to make childbirth and recovery smoother for new mothers.
00:00 Introduction to the Birth Rebel Podcast
00:06 Understanding the Risks of Tearing
00:39 Avoiding Pushing on Your Back
01:36 Breathing Techniques for Pushing
03:24 Using Warm Compresses and Horse Lips
05:51 The Importance of Pelvic Floor Therapy
08:55 Healing Tips for Tearing
10:46 Postpartum Recovery and Nutrition
13:55 Conclusion and Final Tips
Resources from the Episode
Find a Spinning Babies Certified Parent Educator Near You
Application of Honey to Reduce Perineal Laceration Pain Study
Stanford Health - How to Improve your Pelvic Health
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access yourFREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
• • Use Code: Wombbirth15 for 15% off
In this episode of the Birth Rebel Podcast, Angel welcomes special guest Henci Goer, a pioneering advocate in the birth world. Henci shares insights from her personal experiences with childbirth and her journey from negative birth experiences to becoming a renowned birth advocate. She discusses the importance of informed decision-making, advocating for yourself during childbirth, and the significance of supportive birth teams, including doulas. Henci also delves into strategies for dealing with medical interventions and offers advice on how to handle unexpected changes during labor. The conversation highlights the value of having intentions rather than inflexible goals for childbirth, and the essential role of kindness, respect, and agency in a positive birth experience. The episode concludes with a discussion of Henci’s upcoming book on labor induction, providing practical tips for navigating this common intervention.
00:00 Introduction and Guest Welcome
00:40 Personal Birth Experiences
03:54 Transition to Advocacy
07:10 Becoming a Lamaze Teacher and Doula
08:15 Challenges in Birth Education
14:27 Hospital Interventions Explained
22:52 Choosing Your Birth Team
31:02 Navigating Medical Pressure During Birth
33:47 The Importance of Intentions Over Goals
36:20 Adapting Birth Plans and Managing Expectations
41:58 Post-Birth Reflections and Emotional Processing
44:47 Preparing for Advocacy and Informed Choices
50:07 Exploring Research and Critical Application
55:37 Final Thoughts and Resources
Resources from the Episode
Immaculate Deception: A New Look at Women & Childbirth in America - Suzanne Arms
Immaculate Deception II: Myth, Magic, and Birth - Suzanne Arms
Labor Pain - What’s Your Best Strategy? - Henci Goer
The second book in Henci's Take Charge of Your Birth series, Labor Induction: Why, When, and How? is due out this Spring!
Henci Goer Blog Post - How to Prevent Being Talked into an Avoidable Induction or Cesarean
Henci Goer Blog Page
Pregnancy Childbirth and the Newborn: The Complete Guide - Penny Simkin
Transformed by Birth - Britta Bushnell
Evidence Based Birth Website
The Birth Partner 5th Edition by Penny Simkin
Plus Size Pregnancy: What the Evidence Really Says About High BMI & Birth by Dr. Sara Wickham
Where to Find Henci Goer
Website |Blog |Facebook |Instagram |Email |Labor Pain Book
Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access yourFREE Workshop!
Until Next time my Birth Rebel crew!
Instagram Website Submit a Topic Be My Guest
Discount Codes
NEEDED Prenatal Supplements
FullWell Prenatal & Fertility Supplements
Christian Hypnobirthing Course
MotherLove Herbal Products
• Use Code: Wombbirth15 for 15% off
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