The Birth Rebel Podcast

The Birth Rebel Podcast

By Angel WauthierParentingKids & Family
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The Birth Rebel Podcast episodes

  • Preparing for Baby #7 - 75

    In this episode of the Birth Rebel podcast, host Angel shares her recent life updates as she navigates a challenging first trimester with her seventh pregnancy. Angel discusses her experience with extreme fatigue, nausea, and headaches that left her feeling unable to continue her usual work schedule. She offers insights on managing pregnancy health, despite difficulties, including her struggles with maintaining a balanced diet and staying active. Angel also announces her upcoming Microbirth Class, focusing on the importance of the microbiome for the baby's immune system, and teases forthcoming plans for her podcast, including new episodes and personal updates.


    00:00 Introduction to the Birth Rebel Podcast

    00:51 Life Update: Pregnancy Announcement

    01:42 Challenges of the First Trimester

    05:29 Homeschooling and Birth Work Balance

    05:57 Unique Aspects of This Pregnancy

    09:08 Health and Nutrition During Pregnancy

    12:22 Building Baby's Microbiome

    14:01 Upcoming Micro Birth Class

    15:28 Future Plans and Birth Preparation

    16:46 Conclusion and Workshop Invitation


    Resources from the Episode

    Herblore - Pregnancy Tea Tonic

    Herblore - Pregnancy Liver Tonic

    Birth Rebel Podcast Episode on The Microbiome


    MICROBIRTH WORKSHOP DETAILS

    FREE 30-Minute Microbirth Sneak Peek - Saturday June 14th 6 PM EST

    **VIP** Prenatal Microbirth Workshop Sign-Up - Monday June 16th 6 PM - 8 PM EST

    STANDARD Prenatal Microbirth Workshop Sign-Up - Monday June 16th 6 PM - 8 PM EST


    Discount Codes

    **VIP** Microbirth Workshop

    • ⁠⁠⁠⁠Use Code: VIPBIRTH for 25% off (until June 11)

    Standard Microbirth Workshop 

    • Use Code: MICROBIRTH25 for 25% off (until June 11)



    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠

    19 min
  • Unraveling Breastfeeding Myths with Dr. Jack Newman - 74

    In this episode of the Birth Rebel podcast, host Angel welcomes special guest Dr. Jack Newman, renowned pediatrician and breastfeeding expert, to dive into the complexities of breastfeeding. They discuss common misconceptions about breastfeeding, such as the normalcy of initial pain and the supposed need for early formula supplementation. Dr. Newman shares insights from his extensive experience, providing practical advice on latching techniques, understanding baby’s drinking cues, and the benefits of early food introduction over formula use. He also highlights the Common errors in weight measurement of newborns and the serious need for better support for breastfeeding mothers. Domperidone, a medication to increase milk supply, is also discussed. This episode is packed with thought-provoking discussions and practical solutions for expecting and new mothers navigating the perinatal space.


    00:00 Introduction to the Birth Rebel Podcast

    00:51 Welcoming Dr. Jack Newman

    01:48 Dr. Jack Newman's Journey into Breastfeeding

    04:04 Challenges in Breastfeeding Support

    06:09 The Importance of Proper Latching

    11:38 Tongue Tie Controversies and Solutions

    15:36 Addressing Low Milk Supply Concerns

    21:02 The Impact of Formula Marketing

    29:59 Understanding Jaundice in Babies

    30:14 Challenges with Baby Weight Measurement

    31:22 Breastfeeding Techniques and Myths

    34:31 Introducing Solid Foods to Infants

    40:26 Alternatives to Infant Formula

    44:17 Clinic Procedures for Low Milk Supply

    54:36 Final Thoughts and Resources


    Resources from the Episode


    Birth Rebel Podcast Episode on The Microbiome

    Episode 01 - What Doctors Don’t Know About Breastfeeding with Dr. Jack Newman


    Book: What Doctors Don’t Know About Breastfeeding - Dr. Jack Newman 


    International Breastfeeding Centre Breastfeeding Videos


    Where to Find Dr. Jack Newman

    Website | Facebook | Blog | Twitter | Online Prenatal Classes | Email Dr. Newman




    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off
    58 min
  • Understanding Childhood Asthma & The Immune System with Naturopathic Doctor Nina-Marie Rueda - 73

    In this episode of the Birth Rebel podcast, host Angel welcomes special guest Nina-Marie, a traditional naturopathic doctor, to dive into a comprehensive discussion on asthma, its natural treatments, and associated risks. Nina-Marie shares her journey becoming a passionate advocate for natural health through her work as a doula and lactation counselor. The conversation covers the role of stomach acid and the microbiome in asthma development, the impact of vaccines and antibiotics, and the potential for vaccine detox using homeopathy. Listen in for a deep dive into natural approaches to managing and potentially reversing asthma, as well as insights into functional and naturopathic medicine.


    00:00 Introduction to the Birth Rebel Podcast

    00:51 Welcoming Today's Guest: Nina-Marie

    01:55 Nina's Journey into Naturopathy & Birth Work

    08:18 Understanding Naturopathic & Functional Medicine

    15:11 Diving into Asthma: Causes & Natural Approaches

    30:09 Understanding Preemie Health Risks

    30:54 Genetics vs. Epigenetics in Asthma

    32:24 Personal Story: Genetic Testing & Lifestyle Changes

    35:26 Vaccines & Asthma: A Personal Account

    38:18 The Role of Vaccines in Asthma Onset

    47:26 Improving Asthma: Gut Health & Nutrients

    55:26 Homeopathy & Vaccine Detox

    59:00 Conclusion & Resources


    Resources from the Episode

    Natural Childbirth the Bradley Way - Susan McCutcheon

    Why Stomach Acid is Good for You - Jonathan Wright


    Birth Rebel Podcast Episode on The Microbiome

    Episode 28 - Breastmilk Long-Term Impact on Infant Gut & Immune Health with Laurel Wilson

    Episode 43 - What is The Infant Microbiome with Toni Harmon


    Cultural Apothecary Podcast with Alex Clark 

    Is it Possible to Reverse Autism? | Dr. Joel “Gator” Warsh, MD

    Tiny Health Family Gut Tests


    FDA Drug Inserts Mentioned

    PEDIARIX


    Where to Find Nina-Marie Rueda


    Website | Instagram | Book a Call




    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off
    1 hr 2 min
  • Exploring Birth & Family Photography with Mackenzie Romagni - 72

    In this episode of the Birth Rebel podcast, host Angel interviews Cleveland-based photographer Mackenzie Romagni. Together, they explore various types of photography, focusing specifically on birth, newborn, and family sessions. Mackenzie shares insights into her journey, the logistics of birth photography, and the importance of capturing authentic family connections. They discuss the differences between lifestyle and studio photography, the cost factors involved, and practical tips for families to prepare and feel comfortable during their sessions. This informative discussion emphasizes the invaluable memories professional photography can create for families.


    00:00 Introduction to the Birth Rebel Podcast

    00:57 Diving into Photography

    01:44 Meet Mackenzie: A Journey into Photography

    04:56 Types of Photography for Families

    14:05 The Art of Birth Photography

    19:59 Investment and Costs of Photography

    24:00 Choosing the Right Photographer

    26:28 Getting Started in Birth Photography

    33:34 Final Thoughts and Encouragement

    36:31 Conclusion and Workshop Announcement


    Resources from the Episode

    Birth Becomes You Online Directory

    International Association of Professional Birth Photographers 

    The Beauty in Birth Photographer Directory

      

    Where to Find Mackenzie Romagni


    Website | Instagram | Facebook | Pinterest




    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off
    38 min
  • Preparing for Breastfeeding During Pregnancy - 71

    In this episode of the Birth Rebel Podcast, host Angel delves into the crucial topic of preparing for breastfeeding during pregnancy. She offers in-depth guidance on how to prepare for breastfeeding during pregnancy, the importance of taking a breastfeeding class, and finding supportive healthcare professionals. Angel also dispels common breastfeeding myths, providing evidence-based insights and practical advice. With guest interviews and Angel's own expertise, this episode is packed with valuable information for expecting mothers. Tune in to celebrate and navigate the beauty and challenges of the perinatal journey.


    00:00 Introduction to the Birth Rebel Podcast

    00:51 Preparing for Breastfeeding During Pregnancy

    03:08 Finding the Right Support for Breastfeeding

    07:19 Common Breastfeeding Myths Debunked

    13:02 Conclusion and Workshop Invitation



    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off
    15 min
  • Informed Consent & Advocacy with Doula Suzzie Vehrs - 70

    In this episode of the Birth Rebel Podcast, host Angel dives into a deep conversation with guest doula Suzzie about the importance of informed consent, advocacy, and personalized birth plans. They discuss the impact of individual preferences, how to navigate hospital interventions, and share personal birthing experiences. Angel shares tips on how to prepare for empowered birth choices, emphasizing the importance of understanding one's rights and working collaboratively with healthcare providers. The episode also offers practical advice for expecting mothers and birth workers on making authentic, informed decisions to achieve positive birth outcomes.


    00:00 Introduction to the Birth Rebel Podcast

    00:51 Welcoming Today's Guest: Suzzie the Doula

    01:37 Suzzie’s Chaotic Week and Power Outage

    01:57 Diving into Informed Consent

    04:02 Suzzie’s Journey into Birth Work

    11:16 Choosing the Right Midwife

    17:24 Navigating Hospital Births and VBACs

    22:03 Challenges and Triumphs in Birth Work

    35:25 Preparing for Emotional Challenges in Motherhood

    36:08 Mental Preparation During Pregnancy

    37:58 The Brewer's Diet Explained

    39:47 Positive Birth Stories and Visualization

    40:33 Setting Boundaries and Partner Support

    41:50 The Importance of Lifestyle Changes

    45:20 Understanding Your Rights and Choosing Providers

    46:53 Personalized Birth Plans and Communication

    49:19 Daily Choices and Their Impact on Birth

    58:31 Advocacy and Informed Consent

    01:08:30 Building Relationships with Medical Staff

    01:09:06 Final Thoughts and Resources


    Where to Find Suzzie Vehrs

    Website | Instagram | Facebook | Pinterest



    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off
    1 hr 14 min
  • How to Safely Share Breastmilk - 69

    In this episode of the Birth Rebel Podcast, host Angel discusses the controversial yet significant topic of informal milk sharing. She highlights the accessibility and cost benefits of informal milk sharing over milk banks while addressing safety concerns and best practices. Key points include historical context, important questions to ask potential milk donors, and the impact of lifestyle choices on milk quality. The episode also covers disease transmission, pasteurizing breast milk at home, and guidelines from health organizations. Angel aims to normalize and provide information on informal milk sharing as a viable alternative for mothers seeking breast milk for their babies.


    00:00 Introduction to the Birth Rebel Podcast

    00:51 Welcome and Today's Topic: Informal Milk Sharing

    01:04 Understanding Informal Milk Sharing

    03:17 Safety Tips for Informal Milk Sharing

    04:06 Historical Context of Milk Sharing

    05:35 Addressing Misconceptions and Concerns

    06:33 Safe Practices for Milk Sharing

    08:33 Precautions and Ethical Considerations

    14:08 Diseases and Milk Sharing

    19:38 Pasteurizing Breast Milk at Home

    21:28 Conclusion and Additional Resources

    22:45 Better Birth Blueprint Workshop


    Resources from the Episode

    Human Milk for Human Babies Facebook Global Network 

    HealthyChindren.org - Serious Illnesses & Breastfeeding

    LaLeche League International Milk Sharing Networks

    CDC Breastfeeding Guidelines 


    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off
    24 min
  • Why Postpartum Planning is Essential with Kestrel Gates - 68

    In this episode of the Birth Rebel Podcast, host Angel interviews Kestrel Gates, the creator of the 'Build Your Nest Postpartum Planning Workbook.' They discuss the often-overlooked importance of preparing for the postpartum period, the cultural differences in postpartum care, and practical steps for creating a better postpartum experience. Kestrel shares her personal journey that inspired the workbook and talks about the 'Postpartum Navigator Program,' an initiative to support new families with emotional and practical resources. They also touch on how birth workers can integrate postpartum planning into their practices. Tune in to learn how to build a supportive community and plan effectively for postpartum wellness.


    00:00 Introduction to the Birth Rebel Podcast

    00:50 Welcoming the Audience and Episode Overview

    01:48 Guest Introduction and Postpartum Planning

    02:13 Personal Postpartum Experiences and Insights

    06:41 Challenges and Solutions in Postpartum Care

    13:38 Building Community and Support Systems

    25:47 Postpartum Navigator Program

    44:31 Final Thoughts and Resources

    46:26 Closing Remarks and Workshop Invitation


    Resources from the Episode

    Build Your Nest: A Postpartum Planning Workbook - Kestrel Gates

    Le Leche League - Breastfeeding Support Network

    Postpartum Support International

    The Build Your Nest Facilitators Kit


    Where to Find Kestrel Gates


    Website | Workbook | Facebook | Instagram | Twitter



    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Website⁠⁠⁠⁠  ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠  ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • • Use Code: Wombbirth15 for 15% off

    48 min
  • Tips & Techniques for Avoiding Tearing During Childbirth - 67

    In this episode of the Birth Rebel Podcast, host Angel delves into one of the top concerns among expectant mothers—how to avoid tearing during childbirth. Angel provides various practical tips and methods such as avoiding pushing on your back, using breath techniques, warming the perineum with compresses, and employing 'horse lips' during the 'ring of fire.' She also emphasizes the importance of pelvic floor health, recommending consulting a pelvic floor therapist. Additionally, Angel discusses postpartum healing methods, including the use of Manuka honey, the 555 resting approach, and the benefits of warm, soft foods. The episode concludes with valuable resources and techniques to make childbirth and recovery smoother for new mothers.


    00:00 Introduction to the Birth Rebel Podcast

    00:06 Understanding the Risks of Tearing

    00:39 Avoiding Pushing on Your Back

    01:36 Breathing Techniques for Pushing

    03:24 Using Warm Compresses and Horse Lips

    05:51 The Importance of Pelvic Floor Therapy

    08:55 Healing Tips for Tearing

    10:46 Postpartum Recovery and Nutrition

    13:55 Conclusion and Final Tips


    Resources from the Episode

    Find a Spinning Babies Certified Parent Educator Near You

    Application of Honey to Reduce Perineal Laceration Pain Study

    Stanford Health - How to Improve your Pelvic Health


    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠ ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • • Use Code: Wombbirth15 for 15% off

    17 min
  • Making Informed Choices with Henci Goer - 66

    In this episode of the Birth Rebel Podcast, Angel welcomes special guest Henci Goer, a pioneering advocate in the birth world. Henci shares insights from her personal experiences with childbirth and her journey from negative birth experiences to becoming a renowned birth advocate. She discusses the importance of informed decision-making, advocating for yourself during childbirth, and the significance of supportive birth teams, including doulas. Henci also delves into strategies for dealing with medical interventions and offers advice on how to handle unexpected changes during labor. The conversation highlights the value of having intentions rather than inflexible goals for childbirth, and the essential role of kindness, respect, and agency in a positive birth experience. The episode concludes with a discussion of Henci’s upcoming book on labor induction, providing practical tips for navigating this common intervention.


    00:00 Introduction and Guest Welcome

    00:40 Personal Birth Experiences

    03:54 Transition to Advocacy

    07:10 Becoming a Lamaze Teacher and Doula

    08:15 Challenges in Birth Education

    14:27 Hospital Interventions Explained

    22:52 Choosing Your Birth Team

    31:02 Navigating Medical Pressure During Birth

    33:47 The Importance of Intentions Over Goals

    36:20 Adapting Birth Plans and Managing Expectations

    41:58 Post-Birth Reflections and Emotional Processing

    44:47 Preparing for Advocacy and Informed Choices

    50:07 Exploring Research and Critical Application

    55:37 Final Thoughts and Resources


    Resources from the Episode

    Immaculate Deception: A New Look at Women & Childbirth in America - Suzanne Arms


    Immaculate Deception II: Myth, Magic, and Birth - Suzanne Arms


    Labor Pain - What’s Your Best Strategy? - Henci Goer

    The second book in Henci's Take Charge of Your Birth series, Labor Induction: Why, When, and How? is due out this Spring!


    Henci Goer Blog Post - How to Prevent Being Talked into an Avoidable Induction or Cesarean


    Henci Goer Blog Page


    Pregnancy Childbirth and the Newborn: The Complete Guide - Penny Simkin 


    Transformed by Birth - Britta Bushnell


    Evidence Based Birth Website


    The Birth Partner 5th Edition by Penny Simkin


    Plus Size Pregnancy: What the Evidence Really Says About High BMI & Birth by Dr. Sara Wickham


    Where to Find Henci Goer

    Website |Blog |Facebook |Instagram |Email |Labor Pain Book



    Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your⁠⁠⁠FREE Workshop⁠⁠⁠!


    Until Next time my Birth Rebel crew!

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠Submit a Topic⁠⁠⁠⁠ ⁠⁠⁠⁠Be My Guest⁠⁠


    Discount Codes

    ⁠⁠⁠⁠NEEDED Prenatal Supplements

    • ⁠⁠⁠⁠Use Code: FRUITOFTHEWOMB for 20% off a one-time purchase OR the first (3) months of the (1) month subscription

    ⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠

    • Use Code: FRUITOFTHEWOMBBIRTH for 10% off

    ⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠

    • Use Code: ANGEL for 20% off the course

    ⁠⁠⁠⁠MotherLove Herbal Products⁠⁠⁠⁠

    • Use Code: Wombbirth15 for 15% off

    1 hr 1 min

About The Birth Rebel Podcast

From the publisher's feed

"The Birth Rebel Podcast" is the red pill pregnancy and birth podcast. Hosted by a Birth Doula, Lactation Counselor, and Childbirth Educator, Angel Wauthier. This podcast focuses on sounding the alarm…