This week we're chatting all about VBAC and birth after a previous caesarean in general. We're breaking down the stats on uterine rupture and showing you how you needn't choose how to birth your baby out of fear!

We talk about our new PBAC course and share a little of our passion for people wanting to take charge of their birth. We believe in you and your ability to make the right decisions for you and your baby.

If you want to get your hands on the new PBAC pack, use code VBAC10 for £10 off-

https://thebirthuprising.com/positive-birth-after-caesarean-vbac-the-online-course/

Here is the link to Louise's birth story of her home birth after 2 caesareans-

https://thebirthuprising.com/louises-home-vaginal-birth-after-2-caesareans/

You can also check out the episode mentioned with Lucy's VBAC journey Part 1 here-

https://open.spotify.com/episode/6VmfWT1bSUh54LXp1iORav?si=9e8f7cbb41904cb2

_____________________________________________________________________________________________

If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-

https://thebirthuprising.com/free-hypnobirthing-sessions/

Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-

www.thebirthuprising.com/the-digital-hypnobirthing-pack

Want some free downloadables straight to your inbox? Get yours here-

https://thebirthuprising.com/free-downloadables/

Join us on the gram-

www.instagram.com/thebirthuprising

————————————-

Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com

www.instagram.com/tbu_academy

This week we’re talking all about, being overdue!

We KNOW how hard it can be to reach that made up date you’ve been given and have all your friends and family hounding you for details about any niggles.

We hope we can give you encouragement for when you get to that point and share our experience both personal and professional.

Here are the resources mentioned-

Sara Wickham’s marvellous book ‘In Your Own Time’-

https://www.amazon.co.uk/Your-Own-Time-medicine-controls/dp/1914465024 

Lovely blog post for those who are at that ‘between’ phase.

https://nestnurture.co.uk/the-place-of-in-between-zwischen/ 

The Miles Circuit

https://www.milescircuit.com/the-circuit.html 

Another great resource that we forgot to mention is FB group 'Ten Month Mamas' for stories and support when overdue.

————————————-

If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-

https://thebirthuprising.com/free-hypnobirthing-sessions/

Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-

www.thebirthuprising.com/the-digital-hypnobirthing-pack

Want some free downloadables straight to your inbox? Get yours here-

https://thebirthuprising.com/free-downloadables/

Join us on the gram-

www.instagram.com/thebirthuprising

————————————-

Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com

www.instagram.com/tbu_academy

Join Alix and Jade as we talk through what birth plans are all about, why you definitely want to make one and the sort of stuff you might want to consider adding.