Take a bite: In the first episode of 2020, Esquire Singapore’s The Bite podcast makes a comeback with a topic that has gone viral. Our hosts, Norman Tan (editor-in-chief of Esquire Singapore), Anita Kapoor (speaker and TV personality) and Debra Langley (fashion and tech consultant), reconvene after a few months to find an infectious disease on their hands—the Coronavirus Disease 2019 (COVID-19). 

 

The hosts are joined by two guests—Dr Sue-Anne Toh (Founder, Chief Executive Officer and Medical Director of NOVI Health) and Prof Dale Fisher (Professor in Infectious Disease, NUS, and Chair of the Global Outbreak Alert and Response Network, WHO). 

 

Dr Toh has more than 16 years of experience in diabetes and metabolic health clinical care. She has deep research expertise translating scientific findings into real-world applications. In January 2019, Dr Toh founded NOVI Health, a technology-enhanced health solution to prevent, reverse and treat chronic lifestyle diseases.

 

Prof Fisher’s first encounter with an infectious disease in Singapore dates back to the SARS outbreak in March 2003. Having also been closely involved with fighting Ebola in West Africa, Prof Fisher currently chairs the World Health Organisation (WHO)’s Global Outbreak Alert and Response Network. 

 

Our hosts and the two healthcare experts discuss the current situation of the virus, where it originated, how it spreads, and if it can be contained. 

 

The experts also talk about proper mask hygiene and protocol, and habits we should cultivate based on research about how COVID-19 is transmitted. Can what and how we eat affect the population’s susceptibility to viruses, and will it help to curb a future outbreak? 

Prof Fisher was part of an international team of experts gathered by the WHO, sent to China for a 9-day mission to rapidly inform national and international planning on next steps in the response to the ongoing outbreak. 

 

He shared his experience and findings, including the severe health, economic and societal impact that a wide-spreading infectious disease such as the COVID-19 can have, and what other countries can learn from China.  

 

Has COVID-19 become the new normal, and is such an outbreak really just a test of each country’s public healthcare system? What’s the difference between Coronavirus and COVID-19? Are we part of the cause or the solution? 

 

Tune in to find out what our experts had to say. 

 

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: On this episode, our hosts Norman Tan, editor-in-chief of Esquire Singapore and Anita Kapoor, speaker, host and TV personality, are joined by three cast member of Netflix’s first Singapore-focused docu-series, Singapore Social—Mae Tan, Sukki Singapora, and Vinny Sharp.

 

Our hosts Anita Kapoor (speaker, host and TV personality) and Norman Tan (editor-in-chief of Esquire Singapore) share what they’ve been up to since the last podcast.

 

Anita shares her experience being part of the Singapore International Film Festival (SGIFF) and Silver Screen Ball the past weekend.

 

The hosts celebrated the reception of episode 29’s podcast guest Singaporean director Anthony Chen’s newest film Wet Season (2019) at SGIFF, and the lead actress Yeo Yann Yann’s Best Actress win at the Golden Horse Awards 2019.

 

Anita also recommended keeping an eye out for A Land Imagined (2018), a neo-noir mystery thriller written and directed by Singaporean filmmaker Yeo Siew Hua. The film had an outstanding performance at the Golden Horse Awards 2019, winning Best Original Screenplay and Best Original Film Score.

Feature segment with a new guest each podcast. 

 

It has only been two days since the drop of Netflix’s first Singapore-focused docu-series Singapore Social—the series was released on 22 November 2019 globally in 189 countries. 

 

In this episode, three cast members—online influencer and fashion insider Mae Tan; entertainer, activist and burlesque queen Sukki Singapora; and YouTube personality and filmmaker Vinny Sharp—sat down with our hosts to talk about their experience. 

 

The cast shared how they got involved in the show, what made them say yes, and their thoughts on how accurately the final product portrayed them, their lives and the nuances of living in Singapore.

 

The podcasters also delve into the politics surrounding the show, and the cast discuss what it’s like being handed the responsibility to represent Singapore. 

 

The podcasters round up the episode in a game of ‘Who’s most likely to?’. Who of the Singapore Social cast is most likely to change careers, dance on the table at a bar, or pull a prank? Tune in to find out. 

 

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

 

Take a bite: For episode 29 of The Bite podcast, Esquire Singapore’s features editor Wayne Cheong joins as a special co-host alongside main hosts Anita Kapoor and Esquire’s editor-in-chief Norman Tan. 

 

Together with Singaporean director, screenwriter and film producer Anthony Chen of Ilo Ilo (2013) fame, and Yuni Hadi, executive director at Singapore International Film Festival (SGIFF), the group held a riveting discussion on all things film in Singapore.

 

The podcasters also explored Anthony’s newest film Wet Season (2019), that will make its debut in Singapore as the opening film for SGIFF on 21 November 2019. 

 

Our hosts Anita Kapoor (speaker, host and TV personality) and Norman Tan (editor-in-chief of Esquire Singapore) introduce their guest co-host of the day, Wayne Cheong, features editor at Esquire Singapore, and the topic of the day: the state of film in Singapore. 

 

Anita, Norman and Wayne each share their experience of Esquire Singapore’s Esquire Neighbourhood, that took place over the weekend on 16 November, with an opening party on 15 November. With 25 activations across 12 locations, the two days drew 7,113 people to the Duxton neighbourhood for fitness classes, cocktail masterclasses, talks, games, and more. 

 

Anita also held her first collaborative photo exhibition ‘What Will It Take?’ at Telok Ayer Arts Club. She had initially created this set of photos for a proposed public exhibition on nature at Gardens by the Bay, but the photos were considered too risqué. She shares the objective and process behind her images. 

 

Feature segment with a new guest each podcast. 

 

In this episode, the hosts are joined by Yuni Hadi, Executive Director of Singapore International Film Festival (SGIFF), and Anthony Chen, Singaporean film director, screenwriter and film producer. 

 

The podcasters spoke about the themes presented in Anthony’s latest feature film Wet Season (2019)—the storyline features an adult female teacher developing a relationship with her 16-year-old student. Wet Season (2019) will debut in Singapore on 21 November 2019 as the opening film of the SGIFF, which celebrates its thirtieth anniversary this year. 

 

Anthony reveals the decision behind the casting—Koh Jia Ler and Yeo Yann Yann who both starred in Ilo Ilo (2013)—what went on behind the scenes that made him break down in tears, and what makes him tick as a director. 

 

With the SGIFF celebrating its thirtieth anniversary, the festival this year features over 90 films from 40 countries. Executive Director Yuni Hadi shares her top film recommendations of the lot and how the team always makes sure to create an intimate feel for attendees—from the music you hear when you’re seated, to the scent that you’re smelling.

 

So what is the state of film in Singapore? Both Anthony and Yuni agree that we currently have a new wave of some of the finest filmmakers we’ve had for generations. But faced with the climbing costs of filming in Singapore, how can this be sustainable?

 

In the last segment of this episode, the hosts and guests play a quick-fire game of guessing movie quotes. Play along and see how you do! 

 

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: Want to buy a pre-owned watch but don't know where to start? For episode 28 of The Bite podcast, we speak to Glenn Meijer, Customer Experience Manager of leading online timepiece reseller Watchbox, about the ins and outs of buying and selling luxury watches online.

Editor-in-Chief of Esquire Singapore Norman Tan is joined by two new guest co-hosts—Celine Yap, Esquire's watch editor, and Matt Benfell, personal trainer and host of an upcoming Esquire fitness series—to discuss all things pre-owned watches: Which luxury brands are a good investment? Which watches are currently under the radar? And how do you know you're getting a good deal? 

In the November 'Believe in Something' issue of Esquire Singapore four different religious leaders from four different faiths in Singapore were asked to contribute, in their own words, why they believe what they believe in. At the end of the podcast, Norman reads out passages from each of these four different religious leaders and gets the podcast guests to guess which phrase belongs to which religion. Can you guess the correct answer? 

 

Our hosts Norman Tan, together with guest co-hosts Celine Yap and Matt Benfell, introduce the topic of the day: buying and selling pre-owned watches. 

To introduce the new guest co-hosts to the listeners, Norman asks both Celine and Matt rapid-fire personality questions. Did you know that Matt, a personal trainer, hates sweat?

Feature segment with a new guest each podcast.

In this episode, Glenn Meijer from trusted online timepiece retailer Watchbox, introduces us to the world of online pre-owned watch trading. 

The podcasters discusses the gigantic size of the pre-owned luxury watch industry; discuss the pros and cons of buying timepieces online versus offline; what is the difference between 'pre-owned' versus 'vintage' timepieces; how to actually go about buying watches online; which watch brands to look out for; and personal watch recommendations by Glenn and Celine for Norman and Matt. 

 

In the last segment of the session, the podcasters try to guess which passages read out by Norman from the November 'Believe in Something' issue of Esquire Singapore belong to which religion: Christianity, Hinduism, Islam, Buddhism or Humanism?

Finally, don't forget to register for Esquire Neighbourhood—the signature annual event of Esquire Singapore that brings to life the different facets of the Esquire world—with free full-day activations for the entire family. Think: cocktail masterclasses, fitness classes, live music performances, acting and creative writing workshops, public speaking classes, as well as panels and talks about upcycling and what makes a man today.

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: With World Mental Health Day coming up on 10 October, episode 27 of The Bite podcast focuses on the issue of male suicide and the taboo topic of men talking about mental health.

Editor-in-Chief of Esquire Singapore Norman Tan and podcast host Debra Langley sit down with counsellor and psychotherapist from The Lighthouse Counselling Belinda Lau, and best-selling author and long-time advocate of mental health Neil Humphreys, to discuss mental health among men. 

In the second half of the session, the podcasters are joined by Dr Alex Su, vice chairman of the Medical Board and Senior Consultant at the Institute of Mental Health, and play a conversational card game by Beyond The Label and Smol Tok. 

 

Our hosts Debra Langley (fashion and tech consultant) and Norman Tan (editor-in-chief of Esquire Singapore) introduce the topic of the day: men and mental health. 

Debra and Norman share their thoughts on the recent Gucci spring/summer 2020 show at Milan Fashion Week, where model Ayesha Tan Jones staged a protest during the catwalk show by holding up her hands with the words “mental health is not fashion” written on them.

5:03—"Fresh off the grill"

Feature segment with a new guest each podcast.

In this episode, Belinda and Neil join the hosts for an open conversation on mental health issues, especially among men. 

The group examines the troubling statistic of high suicide rates among men, and discusses how toxic masculinity plays a role in depression and suicide in men. They talk about the importance of acknowledging and having conversations about mental health illnesses, and ridding the common misbelief that it’s a sign of weakness. 

 

They also consider how social media, increased smart phone usage, and shifting cultural norms thwart our perception of self-worth, value and contentment, which has proven direct links to mental health disorders.

 

In the last segment of the session, the podcasters are joined by Dr Alex Su, who has more than 25 years of looking after mental health in Singapore and promoting mental wellness.

 

Together, they play a mental health conversational card game by Beyond The Label and Smol Tok. The cards serve as a starting point to explore the impact of mental health stigma in society, and help people reflect on their personal beliefs and attitudes towards persons with mental health conditions.

 

What are some coping strategies our podcasters use to get through a difficult day? What are some day-to-day difficulties people with mental health conditions face? What do they think is the biggest misconception of mental health? Tune in to find out. 

 

Samaritans of Singapore: 1800-221-4444

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health’s crisis helpline: 6389-2222

Care Corner Counselling Centre (Mandarin): 1800-353-5800

Silver Ribbon: 6386-1928

Tinkle Friend (for primary school-aged children): 1800-274-4788

Beyond the Label HelpBot: A Facebook messenger bot with resources, helplines and information about mental health.

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: For episode 26, Editor-in-chief of Esquire Singapore Norman Tan and podcast host Anita Kapoor come together with Emily Kirk, Store Operation Manager of Scoop Wholefoods in Singapore, to find out more about this Australian zero-waste bulk food grocery chain.

Scoop Wholefoods, which was founded in 2012 by Emily's parents Jeremy and Bettina Kirk, operates on two defined missions—to improve people's health and well-being, and to safeguard our planet for future generations.

Before closing, the podcasters played a game on famous quotes by women. Play along and see if you know who said what!

Our hosts Anita Kapoor (speaker and TV personality) and Norman Tan (editor-in-chief of Esquire Singapore) share what they've been up to since the last podcast.

Having just come back from a seven-day retreat in Phuket, Thailand, Anita shares her experience discovering herself as an 'instructor', and how she learnt that her authentic voice is good enough.

Norman recounts the Schloßing (Schloß is the German term for a mansion) good time he had in Munich, for his bosses Michael and Bettina's 25th wedding anniversary celebrations.

Feature segment with a new guest each podcast.

Emily starts the segment off by telling us how her parents started on their journey of health foods and sustainability. Having lived for a while in Europe, the family was used to the culture of going to the market and picking up exactly what they needed, where everything was weighed.

That, and being able to support local businesses and knowing exactly where those produce was coming from, formed the basis behind the mission of Scoop Wholefoods.

Scoop Wholefoods started as a small store in Mosman, a suburb in Australia. 7 years and 5 other Australia outlets later, Scoop Wholefoods has opened their first store outside of the country in Singapore.

The 4,400 sq ft outlet located at Tanglin Mall opened in May this year.

The podcasters discuss the benefits of fats and fermented foods in your diet, the importance and impact of going zero-waste, Singapore's reception to Scoop Wholefoods, and whether consumers can actually impact sustainability.

To close the show, Anita and Emily test their knowledge on 10 famous quotes from iconic females in history.

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: With the success of Esquire Singapore's Digital Big Black Book, The Bite hosts, Norman Tan and Benjamin Hopkins, discuss how technology is changing the art and experience of storytelling for consumers and readers.

For this episode, the hosts are joined by Janosch Amstutz, CEO of HoloMe (who was the genius behind our very own Nikolaj Coster-Waldau hologram), and Matthew Lim, CEO and Co-Founder of VIDY, an interactive video player that hides behind text (for a preview, check out the BMW Intelligent Personal Assistant story on Esquire Singapore).

The podcast starts with Norman and Ben (who is finally back and on the record) discussing the new changes on Instagram (removing the public tally of 'likes') before they discuss technology and storytelling with Janosch and Matthew.

Before closing, the podcasters review food from Scoop Wholefoods—an organic and sustainably focused store from Australia that recently opened in Singapore.

Our regular hosts Ben Hopkins (health entrepreneur and founder of Bioonics) and Norman Tan (editor-in-chief of Esquire Singapore) share what they've been up to since the last podcast.

Ben and Norman discuss Instagram disabling the 'like' public tally, the effect it may have on brands and influencers, and what this means in growing Instagram's business.

08:25—"Fresh off the grill" 

For this episode, the podcasters discuss how storytelling is changing digitally and how VIDY and HoloMe have been adapting to these demands. That includes creating video content platforms that provide you with a seamless experience on a website, or getting creative with the use of holograms for online shopping platforms.

Taking a break from fragrance reviews, the podcasters were treated with a trip to Scoop Wholefoods. Stayed tuned as they share their reviews on various items such as 100% dark chocolate, freshly ground almond butter, homemade peach-flavoured jun, freeze-dried strawberry chocolates and activated nut mix.

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: For episode 24, Editor-in-chief of Esquire Singapore, Norman Tan, and podcast hosts Debra Langley and Anita Kapoor come together to discuss the topic of the day, 'Coming Home'—why Singaporeans leave and their motives to return to their home country—with dynamic father and son duo, Calvin Soh, Founder of One Kind House, and Dylan Soh, Calvin's son, who was the opening speaker at a recent TED X Singapore Talks. Dylan is also an active member of One Kind House and is currently studying in Finland.

Before closing, the podcasters played a game where they reviewed the latest spring/summer fragrances by Salvatore Ferragamo, Dolce & Gabbana, and Gucci.

Our hosts Anita Kapoor (speaker and TV personality), Debra Langley (fashion and tech consultant) and Norman Tan (editor-in-chief of Esquire Singapore) share what they've been up to since the last podcast.

Debra introduces InnovFest Unbound, where Tim Kobe is a keynote speaker discussing Creating immersive customer experiences through retail, followed by Anita's experience hosting 50 Best Talks as part of World's 50 Best celebrations at Marina Bay Sands.

Feature segment with a new guest each podcast.

For this episode, Calvin Soh starts by discussing One Kind House—an initiative that brings together his family and friends through urban farming and cooking classes. He is joined by his 16-year-old Son, Dylan Soh, who currently on exchange in Finland.

The podcasters discussed why people decided to leave Singapore and also, if they return, why they decide to come back. How has the experience abroad changed them? Where do they see their future?

Calvin shares his experience in moving to the USA and launching a successful career in advertising for several years before making the decision to relocate back to Singapore, and how his decision to do so has influenced has impacted Dylan.

As a corollary, Dylan discusses his study experience abroad and how he has changed compared to friends who have stayed in Singapore. 

To close the show, the podcasters test out the latest men’s fragrances by Ferragamo, Dolce & Gabbana and Gucci. Spoiler alert: there were some hits and some big misses.

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

Take a bite: For episode 23, The Bite podcast by Esquire Singapore has been recorded live from Apple's Worldwide Developers Conference (WWDC) in San Jose, California. 

Editor-in-chief of Esquire Singapore, Norman Tan, is joined by three guests—John Ivers, Musical Content and Creation Lead at BandLab; Lareina Ting, iOS Engineer from global video platform Viki; and Michael Del Borello, VP of Engineering from Moleskine Digital Studios—to discuss the announcements at WWDC 2019, as well as the future of Asia and innovation.

Before closing, the podcasters played a game where the guests had to decide whether the word read out by Norman is an app, type of apple, or a dessert. 

Our regular host Norman Tan (editor-in-chief of Esquire Singapore) introduces the special podcast recorded live from Apple's WWDC in San Jose, California.

To get to know the guests better, Norman asks John, Michael and Lareina some rapid fire questions based on the Bernard Pivot interview. From their favourite words to what they would like to hear from God at the Pearly Gates, learn more about our guests in this candid segment.

Feature segment with a new guest each podcast.

For this episode, there are three special guests: John Ivers, Musical Content and Creation Lead at BandLab; Lareina Ting, iOS Engineer from global video platform Viki; and Michael Del Borello from Moleskine Digital Studios.

BandLab is changing the world of music. Join millions of creators and fans using BandLab to make and share their music from more than 180 countries around the world. BandLab makes it easy to make great music and find great music to listen to. You can listen to tracks from other creators, publish your own as well as create and collaborate with other musicians. Global competitions to win cash and prizes are launched regularly and community events are driven by our passionate audience of creators to discover new artists. Unlike other apps, BandLab’s award-winning creation and social features are completely free with no ads to ruin your music experience either.

Viki is a global video platform, where millions of people watch and engage with their favourite Asian TV shows, movies, Viki Originals, and influencer videos. It focuses on serving Asian content to a global audience watching with subtitles. With its crowdsourced subtitling model, Viki grew as the home of a unique subtitling community, made up of volunteers and international fans, who translate Viki’s content into more than 200 languages. Viki has an average daily watch time per use of 2 hours and 30 minutes, which is longer than Netflix.

Moleskine Digital Studio is a small team that make apps to empower individuals to achieve their goals and creative potential. The studio was founded by Michael Del Borrello (VP Engineering) and Ben Hamey (VP Design) who together oversea the engineering and product design across the suite of apps and services. Their award winning apps include Timepage, a striking, playful and deeply customizable planner; Actions, which is a simple, effective way to manage your tasks and goals on iPhone, iPad, and Apple Watch; and Flow, which digitises the legendary Moleskine notebook for iPad and iPhone. To date, the apps have been downloaded 2.5 million times and have received multiple App Store Editors’ Choice and Best of the Year awards.

To close the show, the podcasters play a game that Norman has devised called: App, apple or dessert? John, Lareina and Michael have to guess whether the word is an app, apple or dessert. Oh yes, we do love a quirky word game on The Bite. How did you go?

Loved our podcast? Subscribe. Stay connected to us on social media by following us on Facebook, Instagram, and Twitter. For more from the Esquire Singapore universe—to learn how to build a life that matters—head to our website: esquiresg.com.

**Take a bite:** For episode 22, regular host and editor-in-chief of _Esquire Singapore_, Norman Tan, is joined by a guest co-host Adam Choong—former artist manager of [Tabitha Nauser](https://esquiresg.com/dawn-to-dusk-music-playlist-38-singaporean-r-and-b-singer-musician-tabitha-nauser-dont-let-me-drown/) and editor of culture convention, [_Culture Cartel_](https://esquiresg.com/culture-cartel-a-street-culture-convention-celebrating-toys-streetwear-art-and-tattoos/). Unfortunately (or fortunately, depending on who you ask) regular co-hosts Anita Kapoor, Debra Langley and Ben Hopkins were all out of town.

Norman and Adam are joined by two guests for this podcast: DJ, producer, and model Kim Lee and rapper Yung Raja. As hosts of the new MTV show, [_Yo! MTV Raps_](http://www.mtvasia.com/shows/4tewpw/yo-mtv-raps-asia), Kim and Raja speak to us about the hip-hop talent in Southeast Asia, inside goss from filming their MTV show, as well as the pros and cons of being a rapper from Asia.  

Before closing, the podcasters played a game where Kim and Raja had to decide whether the text read out by Norman and Adam were written by Shakespeare or a rapper.

**00:00—Introduction**

Our regular host Norman Tan (editor-in-chief of _Esquire Singapore_) introduces guest co-host Adam Choong (artist manager and editor of [_Culture Cartel_](https://culturecartel.com/)).

**02:53—"Coffee Catch Up"**

To get to know Adam better, Norman asks Adam some rapid fire questions based on the Bernard Pivot interview. From his favourite word to what Adam would like to hear from God at the Pearly Gates, learn more about our guest co-host in this candid segment.

**8:30—"Fresh off the grill" **

Feature segment with a new guest each podcast.

For this episode, the podcasters discuss the state of hip-hop in Southeast Asia with [DJ, producer, and model Kim Lee](https://www.instagram.com/kimlee/) as well as [Singaporean rapper and songwriter Yung Raja](https://www.instagram.com/yung.raja/). 

Both Kim and Raja are hosts of the newly revived MTV favourite, [_Yo! MTV Raps_](http://www.mtvasia.com/shows/4tewpw/yo-mtv-raps-asia), which celebrates the explosion of hip-hop culture through an Asian lens on music, fashion and lifestyle. The show also features segment presenters and rappers Joe Flizzow and Zamaera, and features over 30 hip-hop artists from 11 countries.

Watch episodes of _Yo! MTV Raps_ at 8pm (SG/PH), 9pm (MY), 7pm (WIB) on MTV Asia. Catch the same-day encore at 11:20pm (SG/PH), 12:20am (MY), 10:20pm (WIB)

**46:02—"Last call of the day"**

To close the show, the podcasters play a game that Adam has called: Shakespeare or rapper? Kim and Raja has to guess whether the passage been read out to them is written by Shakespeare or a rapper. Easy enough right? Can you tell the difference?

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