The BJJ Psychologist

By Yasi Fit

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.... more

· Health & Fitness

4.7

1919 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.

The BJJ Psychologist episodes:

May 07, 2019 031: Mon 5/6/2019 - Cleaning your gi and body.
Prevent all those nasty skin infections by washing everything quickly after training. I’m sharing how I stay infection-free with my cleaning method on today’s podcast. Follow me on Instagram at @dr.yasi_fit
...more
12min
May 06, 2019 030: Sun 5/5/2019 - Filming your BJJ
Have you watched your own jiujitsu footage? It can be a very useful tool to help improve your techniques and competition strategy. I share a few ways watching your own film can help. Follow me at @dr.yasi_fit on Instagram.
...more
8min
May 05, 2019 029: Sat 5/4/2019 - Combat Veterans and BJJ
Seeking that adrenaline rush after being in a war zone can be challenging. Many vets have found jiujitsu to fulfill the void after returning to civilian life. Follow me on Instagram at @dr.yasi_fit.
...more
9min
May 02, 2019 028: Thurs 5/2/2019 - My weight cut shenanigans
Sometimes we have to go the extra mile to shave off pounds! I’m talking about my recent complications with this weight cut for the IBJJF Dallas International Open. Feel free to follow me on my BJJ adventures on Instagram at @dr.yasi_fit 💜
...more
8min
May 01, 2019 027: Wed 5/1/2019 - Dealing with anxiety
A quick overview of how performance anxiety emerges and ways to handle the cognitive symptoms of anxiety, also known as negative self-talk. Follow me on Instagram at @dr.yasi_fit.
...more
9min
April 30, 2019 026: Tues 4/30/2019 - Rolling with smaller/bigger people
In today’s episode, I’m sharing a few tips and my own perspective on rolling with larger and smaller training partners. Follow me at @dr.yasi_fit on Instagram.
...more
10min
April 30, 2019 025: Mon 4/29/2019 - Funny things jiujitsu people do.
Have you done any of these before? Sometimes the lines between the mat and the outer world blur for us, exposing odd habits. Listen to a few of my own and feel free to follow me on Instagram at @dr.yasi_fit.
...more
8min
April 28, 2019 024: Sun 4/28/2019 - Training camp inspiration!
I love listening to Joe Rogan’s MMA podcasts. I get inspired by what top level UFC fighters do for their training camps and nutrition. Just listened to #65 and I encourage you to have a look too. Follow me on Instagram at @dr.yasi_fit.
...more
8min
April 27, 2019 023: Sat 4/27/2019 - Signs of heat exhaustion
It’s a warm one in Houston, Texas! Be sure to know your body’s signs that you might be overheating during training. Feel free to follow me at @dr.yasi_fit on Instagram and safe training out there!
...more
7min
April 26, 2019 022: Fri 4/26/2019 - Physical attraction on the mats
Love is in the air whenever athletes are involved! Today I share a few psychology principles that may contribute to new romance. Feel free to follow me on Instagram at @dr.yasi_fit.
...more
10min

FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.