The BJJ Psychologist

By Yasi Fit

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.... more

· Health & Fitness

4.7

1919 ratings

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FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.

The BJJ Psychologist episodes:

June 24, 2019 051: Fri 6/21/2019 - Summer solstice decluttering
I’m taking on a major decluttering project! You can impact your mental health in a positive way by creating a peaceful environment at home.
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8min
June 20, 2019 050: Thurs 6/20/2019 - Do you use affirmations to win?
Affirmations are great for setting your mind on your goals. However, sometimes it can lead to unwanted stress and anxiety. This episode is about my own experience with affirmations on winning gold and some insights. Follow me on Instagram at @dr.yasi_fit!
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10min
June 11, 2019 049: Sun 6/9/2019 - Traveling alone to Tokyo
Some of us BJJ travelers go it alone. I’ve done it before and now I’m going to a foreign land armed with a Smart phone that hopefully works. Follow me on Instagram at @dr.yasi_fit for the Tokyo updates.
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4min
June 10, 2019 048: Sat 6/8/2019 - Dig deep on your excuses
Feeling like giving up in the middle of a tough training session? Dig deeper to find a reason to keep going. Follow me on Instagram at @dr.yasi_fit!
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7min
June 10, 2019 047: Fri 6/7/2019 - National Donut Day’s history
The Salvation Army started National Donut Day in 1938. We continue the tradition by honoring the Doughnut Lassies from WWI. Follow me on Instagram for the latest BJJ travels at @dr.yasi_fit!
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4min
June 06, 2019 046: Thurs 6/7/2019 - Break that eating-in-the-car habit!
Do you find yourself eating endlessly in the car when you’re not even hungry? I’m sharing a few tips on erasing that habit on this episode. Feel free to follow me on Instagram at @dr.yasi_fit 🥋
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9min
June 04, 2019 045: Mon 6/3/2019 - Fighting with the elite at Worlds
What other sport can you sign up to fight among the greatest athletes? Feeling appreciative about the access to black belt (and other belts) competitors at major IBJJF tournaments. Follow me on IG at @dr.yasi_fit.
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7min
May 31, 2019 044: Fri 5/31/2019 - I fought at Regular Worlds!
Just a rambling recap of my experiencing fighting in adult division at IBJJF World Championship. Follow me on Instagram at @dr.yasi_fit 🥋
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7min
May 29, 2019 043: Tuesday 5/28/2019 - Yasi goes to Worlds (Day 2)
Finally arrived in Los Angeles, California early for the IBJJF World Championship. I give a quick recap of my first day. For video footage, follow me on Instagram at @dr.yasi_fit
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10min
May 28, 2019 042: Mon 5/27/2019 - IBJJF Worlds Prep Update
It’s almost time to head out to the pyramid! I am giving an update on my final days before flying to the World Championship. Catch me in my BJJ travels on Instagram at @dr.yasi_fit.
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10min

FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.