The BJJ Psychologist

By Yasi Fit

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.... more

· Health & Fitness

4.7

1919 ratings

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FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.

The BJJ Psychologist episodes:

May 24, 2019 041: Thursday 5/23/2019 - Your first BJJ competition
Follow me on Instagram at @dr.yasi_fit and email your questions/suggestions to [email protected] 🥋💜
...more
11min
May 22, 2019 040: Tues 5/21/2019 - Using mindfulness in jiu-jitsu
Bringing our attention to the here and now can be helpful on the mats. I share some ways to practice mindfulness while training. Follow me on Instagram at @dr.yasi_fit
...more
10min
May 21, 2019 039: Mon 5/20/2019 - Update! Recalibrating my Worlds mindset
Talking about mental prep for IBJJF Worlds 2019 and tweaking my perspective a little to refocus on my goal of master worlds in August 2019. Follow me on Instagram at @dr.yasi_fit
...more
4min
May 19, 2019 038: Fri 5/17/2019 - My first worlds training camp
First time visiting Professor Bruno Bastos’s gym in Midland, Texas for his IBJJF Worlds training camp. Follow me on Instagram at @dr.yasi_fit.
...more
6min
May 16, 2019 037: Thurs 5/16/2019 - Are you distracted by your phone?
Are you on your phone too much or just enough? I share a few details about distracted driving and staying productive without your phone. Follow me on Instagram at @dr.yasi_fit
...more
10min
May 15, 2019 036: Tues 5/14/2019 - Training while depressed
It’s Mental Health Awareness Month!! Sharing some of the symptoms of Major Depression and how jiu-jitsu can help alleviate them. Reach out by all means!! Follow me on Instagram at @dr.yasi_fit
...more
10min
May 13, 2019 035: Sun 5/12/2019 - Happy BJJ Mother’s Day!
Shoutout to the moms of jiujitsu making it happen! IG: @dr.yasi_fit
...more
6min
May 11, 2019 034: Fri 5/10/2019 - Budgeting for competitions
Competing can be pricey. Consider creating a budget and reduce your financial stress! Follow me on Instagram at @dr.yasi_fit
...more
7min
May 09, 2019 033: Thurs 5/9/2019 - Training intensity for live sparring
How intense should you train for competition class/live sparring? What’s going to benefit you the most for fight day? I share my thoughts and experience on today’s podcast. Follow me on Instagram at @dr.yasi_fit
...more
7min
May 08, 2019 032: Tues 5/7/2019 - My Meal Plan Overview
I describe the very basics of my own YasiFit meal plan for healthy weight cuts. Feel free to follow me at @dr.yasi_fit 🥋
...more
6min

FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.