The BJJ Psychologist

By Yasi Fit

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.... more

· Health & Fitness

4.7

1919 ratings

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FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.

The BJJ Psychologist episodes:

April 25, 2019 021: Thurs 4/25/2019 - Keeping students at your gym
You’ve started a gym. Now, how do you keep those students coming back? I share some Psychology-based tips for student retention in today’s episode. 💜 Follow me on Instagram at @dr.yasi_fit!
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10min
April 24, 2019 020: Tues 4/24/2019 - Gi or Nogi?
I love gi, but nogi has its strengths too. Just sharing my opinion and personal experience on the love/hate relationship I have with nogi jiujitsu. Follow me on Instagram at @dr.yasi_fit.
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8min
April 23, 2019 019: Tues 4/23/2019 - Tips for building your supplement stack (Part 2)
This episode is a follow up to episode 018 where I’m talking about my own supplement regimen. I recommend a few ideas and considerations for building or improving upon your own supplement stack. Thanks for listening and feel free to follow me on Instagram at @dr.yasi_fit.
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6min
April 23, 2019 018: Mon 4/22/2019 - My supplements for BJJ (Part 1)
This episode covers what I’ve been taking for vitamins and supplements for my jiujitsu practice. Follow me on Instagram at @dr.yasi_fit! 🥋
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8min
April 22, 2019 017: Sun 4/21/2019 - Should I take private BJJ lessons?
Some take private lessons regularly and some never have. I talk about my reasons for recently diving into private lessons and my motive on this podcast. Feel free to follow me at @dr.yasi_fit on Instagram. Thanks for listening and Happy Easter! 🐰
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9min
April 20, 2019 016: Sat 4/20/2019 - Cauliflower ears, beauty or beastly?
If you don’t know about cauli ears, you’ll know by the end of this episode. Plan ahead to show off your mangled ears or get handy with a needle. Also, feel free to follow me on Instagram at @dr.yasi_fit!
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7min
April 19, 2019 015: Fri 4/19/2019 - Undercuts for jiujitsu
Yes, hair can be an important factor in your jiujitsu practice. I’m talking about my personal experience with an undercut and finding a good barber. Follow me on Instagram at @dr.yasi_fit.
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8min
April 18, 2019 014: Thurs 4/18/2019 - Building grip strength
Are your fingers strong enough for your Jiujitsu game? I’m sharing a few tips and my personal experience to build hands of steel. Feel free to follow me at @dr.yasi_fit for my BJJ adventures!
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7min
April 17, 2019 013: Wed 4/17/2019 - Combating insomnia
Insomnia is very disruptive and frustrating. However, there are ways to work around the conditions that may impact one’s availability to get good rest. This episode provides examples of underlying causes and a few tips on combating delayed sleep onset. Follow me on Instagram at @dr.Yasi_fit! 🥋
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8min
April 16, 2019 012: Tues 4/16/2019 - How to mindfully eat donuts
How can eating a donut throw you off your healthy meal plan? Well, it is not the donut! Today’s podcast is all about managing your fun foods on a daily basis. For more of my BJJ adventures, follow me at @dr.yasi_fit
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7min

FAQs about The BJJ Psychologist:

How many episodes does The BJJ Psychologist have?

The podcast currently has 121 episodes available.