Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author, and creator of The Golden Secrets, Jesse Golden has used her multi-faceted career as a platform to inspire and empower people all over the world. Jesse's accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Not having the ability to answer all the emails and calls she received from people asking for help, Jesse started The Golden Secrets to share the products, tools, and tips that she acquired, both from her journey back to health and through her life experiences.Jesse believes that every challenge we encounter is an opportunity for us to create more light into our lives- for ourselves and for the world.Instagram: @JesseGoldenFacebook: Jesse GoldenTwitter: @JesseGoldenYoutube: Jesse GoldenLinkedIn: Jesse-GoldenClubHouse: @jessegoldenTikTok: @JesseGoldenFROM MITZI: I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back. Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey. I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletterI have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. https://www.mitzicampbell.com/free-fb-groupI have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on. https://www.mitzicampbell.com/courseYou can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. https://www.mitzicampbell.com/privateschoolMy students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine. You can follow me on Instagram @mitzianncampbell for daily updates and practical tips to implement the lessons I gather along the way. You can send me a DM to schedule a coffee chat. Maybe I can help you in some way. You can visit https://www.mitzicampbell.com/ for

*Talk of violence, murder, gang activity, drugs, sexual abuseMeet Alexander Sylvie. Alex ran with a tough crowd growing up in the dark streets of Chicago, It was a hard life and he endured considerable traumas, shootings, drugs, murder and abuse, but he overcame his difficult beginnings and went on to become a professional angler, winning awards for his fishing talents and followed the path of success as a businessman. He’s an inspiration who serves the world by helping others to overcome their challenges as he did. No matter how tough you have it, you can make something of yourself and you can contribute good things to the world, not in spite of your adversities, but because of them. Sometimes it’s hard to see why difficult things happen, but there’s always a lesson and often our life’s purpose is revealed through the darkest times. He knows how to not only see the silver lining, but to use it and wear it as a cloak like a king. Connect with Alex: https://www.sylviemindset.com IG https://www.instagram.com/_alexandersylvie/FB: https://www.facebook.com/alexander.sylvieYouTube https://www.youtube.com/@AlexanderSylvie-hh5nlI love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back. Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.

I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter

I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. https://www.mitzicampbell.com/free-fb-group

I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on. https://www.mitzicampbell.com/course

You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. https://www.mitzicampbell.com/privateschool

My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher lev

Dr. Tyler Panzner, Ph.D, is an expert in holistic genetic health optimization. He is passionate about getting to the root of disease and dis-ease of all kinds. He finds the answers lie in our genetics. He says “genetics load the gun. Your environment pulls the trigger.” He believes in personalized medicine. He believes in being an advocate for your own health. In taking agency over your well-being. And he will tell you, it’s not a one-size-fits-all approach. Although there may be things we can all do and should all be doing to limit toxins and optimize nutrition and wellness practices, Tyler homes in on the unique details that can be uncovered through genetic testing. It’s fascinating. He’s jovial and charismatic easy to talk to And overall Tyler is just “good people” with a mission to serve the greater good. A fellow human doing the right thing. Connect with Tyler: https://www.instagram.com/drtylerpanzner/https://www.drtylerpanzner.com/Carl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life, get real with yourself and figure it out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell. Enrollment information is available here. https://www.mitzicampbell.com/courseThere is an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses. MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletterGet in touch with Mitzi: https://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/

Enroll in LIFE STORY SCHOOL: https://www.mitzicampbell.com/course

Trauma Informed Yoga and Art Therapy combines body movement and art therapy. It’s nonverbal and somatic. With a focus on healing the inner child and releasing what is stored in the body from our life experiences. Sze is originally from Hong Kong and now lives in Europe. She uses the creative element of aromatherapy, meditation and sound in her work as well. Sze is a highly compassionate person who possesses a special kind of sensitivity that allows her to make a strong impact on the world and those she meets and works with professionally. She’s on a journey to help and to heal as many people as she can. Hello, my name is Sze, I am a RYT500 yoga instructor and HCPC registered art psychotherapist. My journey in these two fields has allowed me to witness the profound power of holistic and creative approaches in transforming people's inner worlds. With a deep passion for the integration of these elements, I have dedicated myself to helping individuals, couples, and families on their path to relearning their past and rediscovering their true identities. Through my specialized expertise, I strive to create a safe and nurturing space where individuals can embark on a journey of self-exploration, healing, and growth. By blending the practices of yoga and art therapy, I aim to guide my clients in connecting with their inner selves, embracing their emotions, and gaining a deeper understanding of their personal narratives. I believe that by honoring the mind-body connection and tapping into the wellspring of creativity within, we can unlock the potential for profound transformation and self-discovery.Connect with Sze: https://www.thehealable.com/ https://www.instagram.com/thehealableCarl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life, get real with yourself and figure it out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell. Enrollment information is available here. https://www.mitzicampbell.com/courseThere is an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses. MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter

Get in touch with Mitzi: https://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/

Phil Januszewski is a tattoo covered, Netflix baking-show flopping, high-energy chemistry/physics teaching professional speaker. He is on a mission to create and spread happiness through education, motivation, and entertainment. Phil is a nationally known dynamic speaker of 10+ years and a public school educator since 2005 that empowers others to overcome burnout and work towards a more flourishing life. When not teaching or speaking, Phil enjoys everyday adventures with his wife and two children and pursuing his passions of fitness, baking, networking, and personal development. If you ever meet Phil, be prepared for a great deal of positive energy and passion.Connect with Phil: Website: https://philjanuszewski.com/

Instagram: https://www.instagram.com/philjanuszewski/

Twitter: https://twitter.com/philjanuszewski

LinkedIn: https://www.linkedin.com/in/philjanuszewskiCarl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life, get real with yourself and figure it out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell to get notified when I open enrollment. There will be an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses. MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter

Get in touch with Mitzi:

https://www.mitzicampbell.comhttps://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/

*Episode Partner: The Golden Secrets | ⁠Use this link⁠ and the code MITZI for your discount.

Having been described as the female “Ted Lasso”, Molly approaches life with a combination of grit and positivity… hence her personal hashtag #mollypositivepants. She is deeply committed to her own personal growth, the potential of the people around her, and the success of the companies she leads.In March of 2019, she made a one game-changing decision that altered the trajectory of her life: she decided to finally focus on her health. While gaining alignment in her health, Molly was awakened to the possibility that helping others overcome the obstacles that she’s tackled is the key to impacting thousands of people using her unique, quirky brand of self-deprecating humor.While still working in Corporate America, Molly uses her free time to run “hip to hip” with others looking to create optimal health in their lives, actively mentor’s others and loves to speak about combatting negative thoughts, improving your mindset, being a female leader in business and all the things she's learned the hard way throughout her life.Connect with Molly: IG: https://www.instagram.com/molly.positivepants/FB: https://www.facebook.com/molly.m.smith.90LI: https://www.linkedin.com/in/molly-smith-24345712/TT: https://www.tiktok.com/@mollypositivepants?lang=enYT: https://www.youtube.com/@mollypositivepantsCarl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life and figure shit out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell to get notified when I open enrollment. There will be an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses. MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletterGet in touch with Mitzi: https://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/

*Episode Partner: The Golden Secrets | Use this link and the code MITZI for your discount.

Craig is a born and raised New Yorker, who from a young age always knew that he was meant for more but was unable to put it all together. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma, and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never-before-seen explosion that has impacted millions of lives worldwide.Removing limiting beliefs is the key to success in all areas of life. Most people feel unworthy, Craig helps people release the negative beliefs they have cultivated over time and implement positive and constructive thoughts, which then create powerful and positive beliefs that change your behaviors and ultimately create brand-new results in your relationships, business, and all facets of life. He illustrates the power of the second thought. Follow Craig on IG: https://www.instagram.com/craigsiegel_cls/Get a copy of "The Reinvention Formula" Today! https://www.amazon.com/Reinvention-Formula-Bulletproof-Mindset-Upgrade/dp/1394182104/ref=sr_1_1?crid=3EOF9QJO87OTC&keywords=the+reinvention+formula&qid=1691877000&sprefix=the+reinven%2Caps%2C115&sr=8-1Carl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life and figure shit out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell to get notified when I open enrollment. There will be an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses. MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletterGet in touch with Mitzi: https://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/https://www.linkedin.com/in/mitzi-

"Hi, I’m Rob from Amsterdam (in the Netherlands) and have moved to Connecticut (USA) in 2019 with my wife, to join our family’s animal sanctuary with 22+ beautiful furry and feathered residents. I've travelled and lived all over the world in places including India, Malaysia, Singapore, Amsterdam and NYC. I love growing my veggie garden and share a vegan meal with friends and family, as well as play my blues guitar from time to time. I am passionate about art and design and have been as long as I can remember, starting out on the streets with my spray can writing graffiti on the wall. from age 13."Rob Elings has over 30 years of experience developing and designing brands for some of the top coaches in the Netherlands and abroad, in the fields of personal development and holistic entrepreneurship. I approach my work with a deep commitment to infusing spiritual values into my clients' brands and messaging, helping them to not only increase their impact and influence but also to embody their highest selves in their work. With a passion for helping others to realize their full potential, I strive to create brands that are authentic, powerful, and aligned with the highest good. Corporate clients I've served include: TomTom, GrubHub, Tata, 888.com, Accenture. Coaches and speakers include: Michael Pilarczyk, Simone Levie, Simon Haas, Michael Geary, Jaishree Yoga, Dokter Juriaan, Marlien Kaptein, Wild Woman Sisterhood, etc.Connect with Rob: https://www.brandquestmedia.com / https://www.instagram.com/rob_elings/https://www.facebook.com/rob.elingsGet in touch with Mitzi: https://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/You’ve heard me talk about my mom and her brief journey with cancer. But it didn’t start there. She didn’t just “get cancer” out of the blue. You see, my mom was an orphan. She held inside deep childhood trauma, wounds I know nothing about. She never spoke of her terrible experiences and as a result of pushing them so far down, they came roaring up with a vengeance, first as anxiety, then as depression and when she still did not deal with her old wounds, they festered and became a cancer. This is an experience I never want to witness anyone go through again. This is why I want to help people examine their stories NOW, way before old wounds small or big, work their way insidiously into bigger and more serious problems. This is why I am doing Blessons Lifework. I’m opening up my 12-week program this fall. If you are ready to figure out why you are the way you are, blast through your roadblocks, stimulate personal growth and heal from and prevent disease, then this program is meant for you. Sign ups opening later this summer. Book a call for more information or to pre-register: https://calendly.com/blessonspod/chat-with-mitzi-about-lifework

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Follow her on Instagram @drterrywahls, and on Facebook/Twitter at @TerryWahls.

Sign up to receive her weekly research updates. https://terrywahls.com/email/

https://www.facebook.com/TerryWahls/

https://www.instagram.com/drterrywahls/

https://youtube.com/c/terrywahlsmd EDQ-MS: Efficacy of Diet on Quality of Life in Multiple Sclerosis. You are invited to participate in a research study to evaluate the effects of three diets — Modified Paleolithic Elimination diet, Time Restricted Olive Oil-based Ketogenic diet, and your usual diet with information about the USDA Dietary Guidelines for Americans. Participants in the usual diet group will be encouraged but not required to follow the Dietary Guidelines for Americans diet. Quality of life, including long term effect on motor and vision function, fatigue, mood, and disease activity will be assessed by online surveys, study participant tasks, and brain imaging. The study will be conducted at the University of Iowa Hospitals and Clinics. Patients will be followed for two years. In person visits will occur at baseline (month 0), month 3, and end of study (month 24). More information: https://terrywahls.com/msstudy/Complete this survey to see if you are eligible. https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRRIf you have any questions about what it means to be part of a research registry, please feel free to contact a member of the study team by email ([email protected]), phone (319-384-5002), or mail (200 Hawkins Drive, c/o PIC, SE216 GH, Iowa City, IA 52242).Get in touch with Mitzi: https://www.instagram.com/mitzianncampbell/https://www.blessonspodcast.com/https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/You’ve heard me talk about my mom and her brief journey with cancer. But it didn’t start there. She didn’t just “get cancer” out of the blue. You see, my mom was an orphan. She held inside deep childhood trauma, wounds I know nothing about. She never spoke of her terrible experiences and as a result of pushing them so far down, they came roaring up with a vengeance, first as anxiety, then as depression and when she still did not deal with her old wounds, they festered and became a cancer.

Oswald Perez is a writer and a poet from New York City living with cerebral palsy. He is the author of, "A Poetic Journey, Staying At Home". Oswald is also a contributor to the best selling multi author book, "Authentic" and the poetic anthology, "Groundwaters." He's a kind and sensitive person who tells his story of the tough journey through many surgeries, the love of his twin sister and his hankering to set foot on all seven continents. Connect with Oswald: https://www.instagram.com/oswaldperez85/ https://www.instagram.com/oswaldperez.com https://www.youtube.com/@OPWriter85 https://www.tiktok.com/@opwriter85 Substack: https://www.instagram.com/oswald.substack.comGet in touch with Mitzi: https://www.instagram.com/mitzianncampbell/

https://www.blessonspodcast.com/

https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/Write your blessings and lessons EVERY DAY in The Blessons Journal. Keep track of the blessings and lessons in your own life. When you write down in your own hand the things you learn and the things for which you are grateful, it has a powerful impact on your state of mind and your quality of life. Trust me! Grab your Blessons Journal here. https://www.amazon.com/dp/B0BPVZ4SQPYou’ve heard me talk about my mom and her brief journey with cancer. But it didn’t start there. She didn’t just “get cancer” out of the blue. When I was little, I remember she was afraid to do certain things, drive on the highway for example. Small things turned into bigger manifestations of anxiety as she got older. She had panic attacks, but my parents didn’t really tell me too much about this. They played it off. In midlife, she started acting strangely. Soon, she was unable to get up and do the things she normally did, like make meals, get herself dressed at a reasonable hour, go to work. There were other signs like paranoia and dissociated thoughts and we realized she needed help. She finally agreed to go to an inpatient mental health clinic and she was diagnosed with depression. But even this didn’t come out of the blue. You see, my mom was an orphan. She held inside deep childhood trauma, wounds I know nothing about. She never spoke of her terrible experiences and as a result of pushing them so far down, they came roaring up with a vengeance, first as anxiety, then as depression and when she still did not deal with her old wounds, they festered and became a cancer. This is an experience I never want to witness anyone go through again. This is why I want to help people examine their stories NOW, way before old wounds small or big, work their way insidiously into bigger and more serious problems. This is why I am doing Blessons Lifework. I’m opening up my 12-week program this fall. If you are ready to figure out why you are the way you are, blast through your roadblocks, stimulate personal growth and heal from and prevent disease, then this program is meant for you. Sign ups opening later this summer. Book a call for more information or to pre-register: