The Grief Gang

The body keeps the score: How does grief impact our body?


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The body does in fact, keep the score!


This week, I'm talking all about how grief might impact our bodies. A few months ago, I asked The Grief Gang community how they know grief has affected their physical wellbeing. Let me tell you, they came with RECEIPTS.


In this episode, I share how grief has affected me and my body over the years. What I noticed in those very early stages of loss, and the things that have had a longer impact. Later in the episode, I share some facts I found on t'internet that gave me a little insight as to why this may happen. Check me out with my GP hat on (Full disclaimer..I am absolutely NOT a GP nor should you take any medical advice from me lol)


I hope this episode is really insightful and shows that you're not alone. Those weird aches and pains that came out of nowhere in your 20's maybe aren't you just becoming a dodgery old dear, maybe it's your grief?! There is actual science behind this shit. We're not mad!!!!


If I haven't already mentioned it in this ep, do let me know how grief impacts your body by sliding into my DM's!


Big love & happy listening,

Amber xxx


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Website: https://www.thegriefgang.com/

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The Grief GangBy Amber Jeffrey

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