Today, Reece is joined by the founder of Collective CEO - Ste McGrath.

Ste started his career as a science teacher and came with terms with the fact that It was no longer where his passion lied so he stepped into the fitness industry and built GRT fitness where he left a huge mark on the industry helping loads of men and women transform their physiques. 

Soon after he started coaching coaches to help them build and scale their business to have an even bigger impact on the industry and to change lives on a bigger scale...

Over the next 65 minutes you will learn:

As always, if you enjoyed this episode please share with a friend who you believe will also gain value and leave a 5 star review.

Thanks for spending some time with us today.

You can connect with Ste on instagram, here:

https://www.instagram.com/ste_mcgrath/?hl=en

In today's episode Reece discusses the 5 phases of a transformation within The Elite Body and Performance Podcast...

You will learn the importance breaking down your journey through:

Have a listen and I highly recommend structuring your transformation journey following this roadmap too...

If you find value, please share with a friend and leave a 5 star review!

Thanks for spending some time with us today.

You can connect with Reece on instagram, here:

https://www.instagram.com/?hl=en  

In today's episode Reece is joined by Gut Health Specialist Camilla Gray. (DipCNM, BANT, CHNC, ANP)

Camilla experienced her own problems surrounding gut health whilst working cabin crew and started to see the importance surrounding a healthy gut and how much of a role it plays in your body composition.

So camilla dedicated her education, work and life to helping educate others through the UKs leading probiotic company and her own business, Camilla Gray Nutrition.

Over the next 38 minutes you will learn how to combat your gut problems through:

We hope you enjoy and take value from todays episode, if you do please share with a friend and leave a 5 star rating.

You can connect with Camilla on instagram, here:

https://www.instagram.com/camillagraynutrition/?hl=en

And her website, here:

https://www.camillagray.com/new-page

This episode is an inside scoop to some of the incredible things we have coming this month ... ONLY our podcast listeners get this information early!

This is a huge month for us so tune in and see what is coming!

Enjoy...

In today's episode we are joined by Elite Performance Nutritionist - Callum Walker. 

Callum works with professional sport teams and athletes to optimise their nutrition and supplementation through practical nutrition.

Over the next 77 minutes, you will hear Reece and Callum discuss the difference between what works great on paper Vs what works in the real world and how as a busy executive, business owner or athlete you can make the most of your food and sumps.

Here Is what to expect:

We hope you enjoy this episode, if so please rate 5 stars and share with a friend of whom you think will also gain value!

You can connect with Callum on instagram, here:

https://www.instagram.com/cw_nutrition/?hl=en

In today's episode of the podcast Reece breaks down the top 35 things that healthy and successful people do (inspired by Nigel Cumberlands Book - 100 Things Successful People Do).

Reece has extracted the top 35 that he finds most applicable and helpful towards both himself and his team members.

Upon this he has put his spin on it and broke down his experiences with each point and how specifically they have been responsible for the growth of Elite Body and Performance and his team members transformations and success stories.

Listen, take notes and write down the golden gems that you can take away and implement I to your daily routines. 

As always if you enjoyed this episode please leave a 5 star review and share with a friend of which you feel will gain value!

You can connect with Reece on Instagram, here:

https://www.instagram.com/hallardfit/?hl=en 

In today's episode we are joined by another success story from the Elite Body and Performance Programme, Leanne Charles.

Leanne has been working with Reece for nearly 2 years now and has achieved nothing short of a dramatic transformation. 

The best part? the results went so far beyond just the incredible body transformation.

Not only has Leanne become a coach herself and helping hundreds of women thrive but she is finally happy and proud of what she can see in the mirror, she has inspired her daughter to chase her dreams and always feel amazing with who she is and no longer has any negative self talk. (something of which she really struggled with growing up and up to her 40s)

Leanne also was one of Reece's members that spoke at their Fitness Breakthrough Event and BROKE the internet with her highly emotional and inspirational talk, you can watch a snippet, here: https://www.instagram.com/reel/Cf4aVTJAuLJ/?utm_source=ig_web_button_share_sheet

If you have enjoyed this podcast, please leave a 5 star review and share with someone whom you think would gain value from Leanne AMAZING story.

You can connect with Leanne on instagram, here:

https://www.instagram.com/coachedbyleanne/?hl=en

In today's episode Reece breaks down the difference between training hard Vs training smart.

One of the biggest bottlenecks people have in between them and their dream result (from a training perspective) is that they believe  just training hard is where the magic happens, when in actual fact we need to be training smart first.

Over the next 17 minutes Reece will be explaining how by utilising the following, you can speed up your progress in the gym rapidly:

This episode is about finding the sweet spot between training hard and training smart ... combining the 2 is where the best results come from (like you see our team members making consistently).

We hope this episode helps, if you need help delving into your current training routine and optimising the efficiency of you time spent in the gym, you can shoot Reece across a message on instagram, here:

https://www.instagram.com/hallardfit/?hl=en

Thank you for spending some time with us today!

In today's episode of The Elite Body and Performance Podcast we are joined by Akash Vaghela from RNT Fitness.

Akash is an author, entrepreneur and coach, with 12+ years experience in the health and fitness industry. In 2017, Akash's company RNT Fitness has impacted 3000+ lives in 25+ countries. His big vision is to see a world transformed, one life-changing journey at a time and in this episode we we discuss how using the physical as the vehicle does just that.

To help spread the word, his work has been featured in the likes of Men’s Health, The Daily Telegraph and BBC. Akash is also the author of the Amazon best-selling book Transform Your Body Transform Your Life and host of the RNT Fitness Radio podcast, you can find the links to these below.

Over the next 40 minutes, you will hear the unfiltered truth behind,

If you enjoy this episode, please leave a 5 star review and share to your social media tagging both Reece @hallardfit and Akash @akashvaghela.

Thank you for spending some time with us today.

You can connect with Akash, here:

Website - www.rntfitness.com

Instagram - https://www.instagram.com/akashvaghela/?hl=en

Youtube - https://www.youtube.com/c/RNTFitness1

Book - https://www.amazon.co.uk/Transform-Your-Body-Life-Master/dp/1781334579

In today's episode Reece breaks down the science behind sports and bodybuilding.

As a sportsman himself, Reece understands the frustration behind how sport can give a possible disadvantage to GAINING muscle tissue.

He explains how if you play sports, you have to work extra hard to achieve physique development [beyond just training frequency].

Over the next 15 minutes you will hear the keys to:

If you enjoyed this episode, please leave it a 5 star review and share with a friend.

Thanks for spending some time with us today.

You can connect with Reece on Instagram, here:

https://www.instagram.com/hallardfit/?hl=en