In this episode, Shika and I have another stan fest to celebrate our happiness for our girl, our queen Rihanna! We geek out so hard! It's a funny one! The Boonie Breakdown podcast has it's first sponsor -- B.Birdwatcher Spiritual Stones. As a Boonie Breakdown listener you can receive 15% off your purchase by using the code BOONIE (expires July 31, 2017). Shop here: http://bit.ly/BBirdwatchersStones Follow on IG: @bbirdwatcher Follow on Facebook: www.facebook.com/bbirdwatcherspiritualstones/ Communicate with me about the show using the hashtag #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/. IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown

In this episode, Shika and I have another stan fest to celebrate our happiness for our girl, our queen Rihanna! We geek out so hard! It's a funny one! The Boonie Breakdown podcast has it's first sponsor -- B.Birdwatcher Spiritual Stones. As a Boonie Breakdown listener you can receive 15% off your purchase by using the code BOONIE (expires July 31, 2017). Shop here: http://bit.ly/BBirdwatchersStones Follow on IG: @bbirdwatcher Follow on Facebook: www.facebook.com/bbirdwatcherspiritualstones/ Communicate with me about the show using the hashtag #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/. IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown

Boonie is joined with Larissa Dubose of The Lotus and The Vines. Larissa has earned her Certified Specialist of Wine Certification from the Society of Wine Educators and recently completed the Introductory Sommelier Course. She shares her breadth of knowledge with us this week. If you want tips on how to order wine from the wine list, take a listen! We even get some tips on champagne and other bubbly drinks. It's so much more to wine than Moscato, so grab your headphones and pour a glass to enjoy this episode! Follow Larissa here: IG: @Mrs.LotusNVines FB: @TheLotusAndTheVines YouTube Channel: The Lotus And The Vines Website: www.TheLotusAndTheVines Communicate with me about the show using the hashtag #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/. IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown

Boonie is joined with Larissa Dubose of The Lotus and The Vines. Larissa has earned her Certified Specialist of Wine Certification from the Society of Wine Educators and recently completed the Introductory Sommelier Course. She shares her breadth of knowledge with us this week. If you want tips on how to order wine from the wine list, take a listen! We even get some tips on champagne and other bubbly drinks. It's so much more to wine than Moscato, so grab your headphones and pour a glass to enjoy this episode! Follow Larissa here: IG: @Mrs.LotusNVines FB: @TheLotusAndTheVines YouTube Channel: The Lotus And The Vines Website: www.TheLotusAndTheVines Communicate with me about the show using the hashtag #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/. IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown

Boonie finally has KG on the podcast! You know him from the blog, but now you get to hear Boonie shoot the shit with her best friend. We discuss Father's Day, Amber Rose, and Steve Harvey, and more! We close out the episode by answering two "Ask Boonie" questions. Grab your headphones. Communicate with me about the show using the hashtag #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/. IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown

Boonie finally has KG on the podcast! You know him from the blog, but now you get to hear Boonie shoot the shit with her best friend. We discuss Father's Day, Amber Rose, and Steve Harvey, and more! We close out the episode by answering two "Ask Boonie" questions. Grab your headphones. Communicate with me about the show using the hashtag #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to [email protected] or submit here: www.thebooniebreakdown.com/contact/. IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown

Boonie finally tackles her inbox and answers follow up questions to previous podcast episodes. Don't worry for all of you who live for Boonie's ratchet side, she answers a few spicy reader questions too! Listen and be sure to share using hashtags #TheBoonieBreakdown and #PodIn. *NSFW*

Boonie finally tackles her inbox and answers follow up questions to previous podcast episodes. Don't worry for all of you who live for Boonie's ratchet side, she answers a few spicy reader questions too! Listen and be sure to share using hashtags #TheBoonieBreakdown and #PodIn. *NSFW*

In this safe for work episode, I am joined by Nyahsa Chikowore -- a mental health practitioner. We discuss the difference between therapist and psychiatrist, Iyanla Vanzant, tips to picking the proper practitioner. There is a robust conversation on the stigma surrounding blacks and therapy. So take a listen. When you share the episode on your social media uses these two hashtags: #podin and #thebooniebreakdown.

In this safe for work episode, I am joined by Nyahsa Chikowore -- a mental health practitioner. We discuss the difference between therapist and psychiatrist, Iyanla Vanzant, tips to picking the proper practitioner. There is a robust conversation on the stigma surrounding blacks and therapy. So take a listen. When you share the episode on your social media uses these two hashtags: #podin and #thebooniebreakdown.