Episode 148: Anytime you are showing up to your business but still not getting the results you want…there are layers to look at.

These layers help you focus in a way that creates change TOWARDS your goal.

In this week’s episode I share a statement I overheard a coach say. “If I just show up and am myself, I’ll attract my people”

I break this into layers of what’s awesome about it AND what’s missing.

While we’re always missing things and doing what we can with what we have access to…this episode will make sure you’re not missing this piece like she was.

Download the daily work or explore how we can work together here:

https://elizabethsalazarcoaching.com/

Episode 147: Exposure Mindset

The point of mindset is to direct your mind beyond and outside of what it thinks and does right now SO THAT you can create new results.

There is a piece of exposure though that makes a HUGE difference and is the difference between hanging out in your own head and knowledge and expanding it more quickly.

In this episode we talk about exposure mindset. What it is. What it looks like. What to be leery of as you do it.

Episode 146: You want more clients. It's a normal part building a business. 

But neediness can work it's way in before you know it. 

In this podcast, I share 4 areas you can focus to DRASTICALLY reduce this neediness. You don't need it to go away completely. And getting it to go away barely even involves addressing it but rather knowing where to focus instead. 

Episode 145: in today’s episode we’re breaking down convergent and divergent thinking and how they show up in business.

One way of thinking allows you to give yourself choices and choose the “right” answer for you.

And the other way of thinking allows you to stop looking for the right answer, realize all the answers that are available and choose the way you want to choose.

Episode 144: when you think the thought “it’s not working” do you feel like it’s a calm observation?

OR

does it feel full of negative emotions like defeat, inadequateness or shame?

In this episode I talk about how both of these experiences of that thought are possible and how each option causes you to see and problem solve differently.

Episode 143: In this episode we create a visual that will help you separate yourself from your desires and your business.

This will help you…

> see what you most desire

> build and become aware of your identity and experience of you

> look at your business as the vehicle you create your desires

Episode 142: That goal you set, do you believe you'll hit it? 

In this episode we talk about how believing isn’t a yes/no question…and instead comes down to a commitment to believing with frequency.

Believing is never supposed to happen without the unknown, they go together.

Your willingness to believe with frequency will determine the thoughts you have about your goal, how you feel along the way and how well you stay focused on who you are helping instead of accidentally on yourself.

Belief creates money.

(if even the word "belief" seems confusing to you, because it is...don't worry I break that down into simple language too) 

Episode 141: there are 4 areas you can invest in your business as a coach for the highest impact.

In this episode we break each of those down.

There are TWO invisible variables that will be present if you find yourself reluctant to invest. We cover those as well so you see clearly what is fueling or stopping your investment habits.

Episode 140: Setting goals and achieving goals are two blips of the process…but the real magic happens in the middle.

The part where you don’t yet have the goal.

Most people make their business experience miserable because of how they manage THIS phase of goals.

They justify it by idolizing the victory they feel at the end of a goal but we both know what happens then….

You set another goal.

When you enjoy the process of hitting your goals, you enjoy your business and everything becomes game-like.

Episode 139: emotions are like this magical element that’s in our control, but often forgotten.

It today’s episode we look at how you can do the normal pieces of your business like launching, setting goals and writing emails and use both working and done emotions to make the experience more enjoyable.

In this episode, I mention the Daily Work, you can download that one my website by clicking here:

https://elizabethsalazarcoaching.com/