The Brain Game

Episode 139: emotions are like this magical element that’s in our control, but often forgotten.

It today’s episode we look at how you can do the normal pieces of your business like launching, setting goals and writing emails and use both working and done emotions to make the experience more enjoyable.

In this episode, I mention the Daily Work, you can download that one my website by clicking here:

https://elizabethsalazarcoaching.com/

Episode 138: between every coach and more clients/consults/money are pretty common stumbling blocks.

They are normal things that the mind uses to be confused and undecided.

A common stumbling block are niches.

In this episode we talk about what niches are (direction you give yourself), exactly what that direction looks like and beliefs that might be keeping you stuck on the idea of your niche.

Episode 137: This year I brought how I think about goals into my birthday. A birthday is just the ending of one year and the start of another. And when I am thinking of goals that moment between the two is when I very intentionally think.

In today's episode, I'm sharing 3 categories of thinking you can use today to think about yourself aging, your past and your future.

Don't wait until your birthday. Today is the perfect day to catch unhelpful thoughts you thought were true and choose ones that fill your soul. 

Episode 136:  Are you the authority running your coaching business...or are you delegating that to someone else?

It doesn't matter how much money you've made, how long you've been in business or your background. 

You are the authority on and for your business.

Stepping into this mindset will free you from constantly searching outside of yourself and will help you use the tools around you to build your business instead of using those mentors and tools against yourself. 

Episode 135: There is the DATA of your business and the reality. 

In this episode I introduce an alternative way to experience yourself and your business in these situations where what you wanted, doesn't match reality.

This is especially good for those of you whose default is to be mean to yourself, judge yourself or who have found they're nervous to set goals. 

Episode 134: Marketing and selling board terms we use in business. They can be both helpful AND unhelpful. In today's episode we talk about what marketing and selling are in the simplest form as well as how you're always doing it.

If you find yourself believing that you aren't hitting goals because you're "not good at writing copy" or "suck at selling" today's episode is for you. 

Episode 133: I’m in my 7th year of business online and as a coach. My first 2 years in business I made 6k each year.

My third year, I created $120k.

In this episode, I share what I learned in those 2 years that prepared me for that 3rd year.

Plus I share a simple trick for how to go into each year ready for it to be your best year yet…instead of fearing that it will be like the last one.

To learn more about my journey and how to work with me, visit:

https://elizabethsalazarcoaching.com/

Episode 132: Who taught you to think that? This question will save you hours and months of your time and mental space as you grow your business.

We aren’t raised having thoughts about logos, websites, branding or pricing an offer.

We’re taught how to think.

The more aware you are of what you’ve been taught to think and run it through a gauge of does this help me or not…the easier it is to BUILD your business.

In this episode, we cover:

Want help growing your business??

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Episode 131: There are 5 simple parts of a business. When you see them, set them up and use them to measure your progress...you give yourself feedback apart from the negativity of the brain that suggestions that nothing is working.

In this episode, we dig into those 5 areas.

These 5 areas above all are decisions. Once you've made the decisions you can start building skill at creating the results you want. 

These 5 areas are the ONLY things you need to put in place to begin making money in your coaching business. 

Want help building your coaching business? Join me in The First 5. 

Episode 130: In this episode we talk about when you feel unmotivated in your business and how to solve for it the "easy" way instead of the hard, miserable way.

We’ll Cover:

Mentioned In This Episode: