Hey girl, THANK YOU for being here for this episode. This episode is EXTRA special for me. I am celebrating 26 years since my kidney transplant AND 2 years since I launched The Brave In Her. I am honoring my kidney donor and all he has gifted me!I hope you enjoy this episode.

Please consider leaving me a review. THANK YOU!

Remember, you are BRAVE!

Follow me on Instagram @thebraveinher

Hey girl, thank you for being here. In this episode, I want to chat with you about being your own advocate. I shared examples in which I was not advocating for myself and how I learned the hard way to speak up. If you are struggling with advocating for yourself, I want to encourage you to keep pushing! You are worth the fight.

Remember, you are BRAVE!

Lets connect on IG? @thebraveinher

Hey girl, thank you for being here for this episode. Our guest for this episode is Melissa Hadley. She is a wife, mom, certified personal trainer, certified health coach, MS warrior, and host of The Happy Party Podcast. Melissa shares her journey with getting healthy and her diagnosis with MS. I hope you enjoy this conversation and feel inspired!

Follow Melissa on IG:  @melissa.hadley.fitwithms

To listen to The Happy Party Podcast, click the link below:

Hey girl, thank you for being here for this episode. In this episode, Felicia and I chat about what its like to have a chronic illness and how that affects our body image. Felicia suffers from vasculitis and was put on prednisone for a few years. She is now a very active advocate for vasculitis and works hard in raising awareness of the disease. Her podcast name is Team Vasculitis podcast (the link will below). Go check out her podcast and instagram and follow her journey. I hope this episode gives you hope and inspires you to be advocate for yourself!

Check out Felicia's podcast and instagram:

IG: @teamvasculitis

Podcast: https://podcasts.apple.com/us/podcast/team-vasculitis/id1530311551

Are you following me on IG? @thebraveinher

Hey girl, thank you for being here for this episode. In this episode, Kimberly shares her journey of leaving her stable job to follow her passion. She is the owner of Born In A Barn Boutique, and teaches others skills she has learned throughout the years on how to refinish furniture. We had a great conversation about how your current job doesn't have to be miserable to want something more, something different. I hope you enjoy our conversation. Please see below where to follow her journey.

Follow Kimberly on IG: @borninabarnboutique

Youtube: https://www.youtube.com/c/BorninaBarnBoutique

Website: https://www.borninabarnboutique.net/

Book mentioned: Fear Is Not The Boss Of You by Jennifer Allwood

Link: https://www.amazon.com/Fear-Not-Boss-You-Your/dp/0310359066/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1658945086&sr=8-1

Are you following me on IG? @thebraveinher

Hey girl, thank you for being here for this episode. In this episode, Tammy from The Path To Tranformation podcast shares her journey through grieving the loss of her mom. Tammy's mom had been sick since 2009 and suddenly passed away in 2019. Tammy was having a hard time finding the time to grief but found herself forced to grief when the pandemic hit in 2020. Everything shutting down in 2020 forced Tammy to slow down and deal with her grief. Grieving is not a linear process but everyone goes through the journey in their own way. Tammy shares what has helped her with her grieving process.

Follow Tammy on IG: @tammyu_wellness

Listen to her podcast: https://podcasts.apple.com/us/podcast/the-path-to-transformation/id1605888625

Are you following me on IG? @thebraveinher

Hey girl, thank you for being here. In this episode, I have a great conversation with my friend Krysta Amos about the stereotypes, challenges, and everything in between on being a stepmom. Krysta has been in her preteen stepdaughter's life for about 4 or 5 years. She met her when she and her husband were dating over 4 years ago. I have been in my preteen stepdaughter's life since she was about 9 months old. We talk about our similar but very different journeys. The challenges in raising our stepdaughters in two different homes, with different rules and different cultures. The consistency and adjusting that happens when raising step kids. Lastly, we also speak about the stereotypes and our advice for anyone who is dating someone with kids. I hope you enjoy our conversation.

Are you following me on IG? @thebraveinher

Hey girl, thank you for being here. This is episode 2 of 2, where my friend Irma and I chat about finding our freedom by setting boundaries and taking care of ourselves. We continue the conversation on finding our freedom but also talk about topics such as raising our kids in a different culture that we grew up in, how to deal with forgiveness, and setting boundaries.

Hola! gracias por estar aqui. Este es episodio 2 de 2, en donde mi amiga Irma y yo hablamos sobre encontrar nuestra libertad y como establecer limites para protejer y cuidarnos a nosotras mismas. Continuamos nuestra conversacion y hablamos de crear a nuestros hijos en una cultura diferente a la que nosotras crecimos, y como lidear con el perdon. Espero y te guste nuestra platica.

Where to follow Irma/Donde puedes encontrar a Irma:

IG: @irma_miramontes1

Link to the church conference "Tiempo de Florecer":

https://youtu.be/CIslbQiBYzc

Irma's blog: https://www.rediscoverme.net/single-post/2020/08/07/Brave

Lets be friends on Instagram: @thebraveinher

Hey girl, thank you for being here. This is episode 1 of 2, where my friend Irma and I chat about finding our freedom by setting boundaries and taking care of ourselves. Irma also shares an amazing poem she wrote for a women's event at her church. It is a very powerful poem filled with words of encouragement. I hope you enjoy our chat!

Hola! gracias por estar aqui. Este es episodio 1 de 2, en donde mi amiga Irma y yo hablamos sobre encontrar nuestra libertad y como establecer limites para protejer y cuidarnos a nosotras mismas. Irma tambien comparte un hermoso poema que escribio para un evento en su iglesia. El poema esta lleno de palabras de aliento. Espero y te guste nuestra platica.

Where to follow Irma/Donde puedes encontrar a Irma:

IG: @irma_miramontes1

Link to the church conference "Tiempo de Florecer":

https://youtu.be/CIslbQiBYzc

Irma's blog: https://www.rediscoverme.net/single-post/2020/08/07/Brave

Lets be friends on Instagram: @thebraveinher

Hey girl, thank you for being here today! In this episode, Audrey shares her experience with burnout and her journey to feeling better.

Follow Audrey on Instagram: @helloaudreyrose

Listen to Audrey's podcast: Ready to Rise Podcast

Link: https://podcasts.apple.com/us/podcast/ready-to-rise/id1541500424

Are you following me on Instagram? @thebraveinher