The Break

On this episode of The Break, I sit down with Nicole from The London Accountant to unpack how UK business tax really works and why so many new entrepreneurs feel overwhelmed when they start a limited company. We get into the real gaps in financial education, from misunderstanding how accounting actually works to why tax fear holds so many people back from growing.

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On this episode of The Break, I sit down with Mia McGrath, a 25-year-old who made the brave decision to quit her job after building her wealth. We explore the importance of effective money management and how understanding money psychology can lead to long-term happiness, rather than being stuck at day one. We talk personal finance tips, "Frugal Chic", and the significance of financial education to help you learn how to manage money effectively and avoid emotional spending.

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Something big is happening to the global economy right now - and most people either don't know about it, don't understand it, or are too overwhelmed to figure out what it means for their actual lives.

In this video, I'm breaking down the three major forces shaking the economy simultaneously, what it actually means for your money, and the moves you need to make right now to protect yourself.

Get My Personal Budgeter here - https://www.thebreakresources.com/products/budget-planner

Timestamps: 0:00 - Why Your Cost of Living Keeps Going Up

1:38 - The 3 Forces Shaking the Economy Right Now

1:54 - Force 1: The Middle East Conflict & Energy Crisis

2:57 - Force 2: Tariff Wars & Your Shopping Basket

3:57 - Force 3: Financial Market Volatility

4:51 - What This Means for Your Money in Plain English

5:08 - Step 1: Audit Your Exposure

5:35 - Step 2: Build Your Emergency Fund

6:32 - Step 3: Tackle Your Debt First

7:06 - Should You Still Be Investing Right Now?

8:07 - Sectors Worth Watching

8:59 - The Realistic Outlook: Optimistic vs Uncomfortable

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In today’s episode of The Break, Patricia sits down with the one and only Timothy Armoo—the co-founder of Fanbytes, a Gen Z-focused marketing agency that shook up the digital world! From starting his first business at 14 to landing on Forbes’ 30 Under 30, Timo shares his journey, lessons learned, and tips for anyone looking to disrupt the status quo.

You can also watch the full episodes on YouTube and listen on all podcast apps. 

Connect with Timo on Instagram: @timarmoo

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Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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In this episode of The Break, Patricia sits down with the incredible Mitchell Halliday, the creative genius behind the cult-favorite beauty brand Made By Mitchell! From starting as a self-taught makeup artist to becoming one of the most recognized names in the beauty industry, Mitchell shares how he built his empire, stayed true to his creativity, and made waves in the world of makeup. You won’t want to miss it!

We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.

You can also watch the full episodes on YouTube and listen on all podcast apps. 

Connect with Mitchell on Instagram: 

@mmmitchell

Connect with The Break and Patricia on socials to keep up to date

Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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Jada Sezer, model, mental health advocate, and host of her own podcast, joins Patricia Bright on The Break for an inspiring conversation. Together, they discuss the evolution of body positivity, the importance of authentic brand positioning, and how to take control of your finances. With Jada’s unique insights as a podcast host and advocate for self-confidence, this episode is packed with major advice pointers! Tune in! 

We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.

You can also watch the full episodes on

YouTube and listen on all podcast apps. 

Connect with Stef on Instagram: @jadasezer

Connect with The Break and Patricia on socials to keep up to date

Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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This week we have invited Stef Williams to The Break Podcast! Her passion towards fitness has led to her booming online presence and the creation of This Is Sefi and We Glow. Tune in to hear us speak about holistic wealth, leaning into your power, career risks and so much more.

We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.

You can also watch the full episodes on YouTube and listen on all podcast apps. 

Connect with Stef on Instagram: @stef.williams

Connect with The Break and Patricia on socials to keep up to date

Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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For this week’s episode Patricia invites Debodun Osekita, founder of Stock Pickers Academy and multi-asset hedge fund trader turned investing and careers coach. Today we’ll be exploring topics relating to female intuition, the silent killers of wealth, and much more. Tune in to answer your questions surrounding investment and leveling up. 

We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.

You can also watch the full episodes on YouTube and listen on all podcast apps. 

Connect with Debodun on Instagram: @manlikedebs

Connect with The Break and Patricia on socials to keep up to date

Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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Today is an extra special episode because we’ve got not one, but two very important people from Patricia’s life joining her today - her sister Maureen and her cousin Erica. It really is a family affair. This episode we are exploring conversations about blending family and business, what to do when there is no safety net, generational wealth management and so much more. Join us for some unfiltered conversation and insights into how we continue to make it. 

We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.

You can also watch the full episodes on YouTube and listen on all podcast apps. 

Connect with The Break and Patricia on socials to keep up to date

Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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Learn more about your ad choices. Visit podcastchoices.com/adchoices