The Break
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The Break episodes

  • Alec Maxwell: Vogue insider reveals all, how to be creative and break into the industry you want

    In this week’s episode, I delve into the extraordinary life and career of Alec Maxwell, the visionary behind Kloss Films and husband to the brilliant Edward Enninful. Originally from the Wirral, just outside Liverpool, we chat about Alec’s path from studying fashion at university, becoming a lecturer to founding Kloss Films - Alec offers a really interesting insight that anyone wanting to get into the fashion and film industry needs to hear. We also explore his perspective on breaking into fashion today, why he hates the word ‘networking’ and the controversial topic of unpaid internships. Plus, he shares a behind-the-scenes glimpse into some of his most famous collaborations, including a shoot with Rhianna, which I was obsessed with. We also talk about his meticulous planning schedule and why he lives by the mantra of "failing to prepare is preparing to fail."


    There is so much in this episode, so listen wherever you get your podcasts, or watch the full episode over on my YouTube channel The Break here: https://www.youtube.com/@The_Break 


    Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/


    For Business and Sponsorship Opportunities: [email protected]

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    42 min
  • Krissy Cela: From trauma to triumph, how to change your life fast

    In this episode of The Break, I get to sit down with entrepreneur and business owner - Krissy Cela, founder at ONER active. As fellow business women, it was such a pleasure to talk about how she has built and scaled her fitness brands. I get into the growth of Krissy's business, her journey towards financial success, as well as the lessons she learned along the way. As a trailblazing creator who has built several thriving online communities, Krissy largely credits her immigrant mentality in driving her mindset and ambition. What I also love about this episode is Krissy’s story behind her journey of healing and empowerment - another way she’s ultimately connected more with her followers and created a community that is authentic and honest. 


    So if you’re interested in hearing all this and more, listen to the episode wherever you get your podcasts, or watch the full episode over on my YouTube channel, The Break here: https://www.youtube.com/@The_Break 


    Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/


    For Business and Sponsorship Opportunities: [email protected]

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 1 min
  • Dr Esho: Cosmetic doctor reveals true cost of the Kardashian look

    In this week’s episode I’m joined by the famous cosmetic surgeon behind the UK's first black doctor-owned cosmeceutical brand, ESHO. Dr Esho and I sit down to discuss the boom in cosmetic treatments over the last few years, and how trending procedures and social media filters have led to a rising phenomenon of younger people seeking cosmetic surgery. As more and more of us consider expensive and often sometimes irreversible injectables or cosmetic surgery, I think it’s important to get an honest take from one of the leading Dr’s before you make any decisions. I ask: what are the impacts of cosmetic surgery on our mental health, how has the influence of social media informed beauty standards and if you were to start today, how much would lip filler cost across your lifetime? We delve into the all aspects of the cosmetic industry: is getting tweaks good for confidence? Or is the industry profiting off essentially, people’s insecurities? 


    Take a listen, and let us know your thoughts! listen to the episode wherever you get your podcasts, or watch the full episode over on my Youtube here: https://www.youtube.com/@The_Break 


    Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/


    For Business and Sponsorship Opportunities: [email protected]

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    58 min
  • GK Barry: From drop out to TikTok millionaire, Grace Keeling unlocks the secrets to social media growth

    Hilarious, relatable and inspiring: I can’t think of anyone better than GK Barry to kick off the new season of The Break with. In this episode, I speak with the TikTok creator turned podcast host, Grace Keeling - widely known as GK Barry. Over the last 3 years, Grace has become a TikTok sensation and chart topping podcaster, all thanks to her outrageous stories, characterization of GK Barry and brutally honest humour. 


    Her life is as wild as it seems but like most creators who shoot to fame, Grace has faced challenges in her career. Grace takes us through her early life, discussing her experiences growing up in Cambridge, her university years and the challenges she faced while balancing her creator life with her Masters Degree. We discuss what makes Grace so likeable: her relatability, and the pressures of being “always on" as a creator. I love this episode because I think it’s so important to hear creators thinking long term and Grace is doing exactly that: she talks about how she makes her money, and how she’s planning to spend it.


    To hear the above and so much more, listen to the episode wherever you get your podcasts, or watch the full video version on Youtube here: https://www.youtube.com/@The_Break 


    Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/


    For Business and Sponsorship Opportunities: [email protected]

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    42 min
  • The Break: Coming Soon

    The Break represents the gap between what you see as an ideal lifestyle and how you build a plan to actually get there. For me, Patricia Bright, this began in 2009 when I was creating beauty and fashion content for YouTube alongside being a student and working at an investment bank. After seven years I hit one million subscribers and learned a lot of financial lessons the hard way en route. So, in 2018 I founded my first company, The Break. 


    I founded this network for women like me, to demystify the journey to personal success and provide access to the tools and education needed to improve financial literacy and bridge the gap to our ideal lifestyles. Now, in 2023, The Break community is 500k+ strong. I was able to navigate the world of personal finance as a fashion-lover, parent and content creator because of open and honest conversations with my own network of family, friends and mentors. 


    This podcast is an open door to those conversations I’ve been having, so you can learn from the people that I look up to. In each episode expect to hear well-known voices delivering never heard before insights, success AND failure as well as a level of honesty about personal development that you won’t get elsewhere. The Break will support you in learning, growing, navigating life like a boss, and making money move in the process. 


    Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend.

    Watch the full video version on The Break YouTube here: https://www.youtube.com/@The_Break and follow us on socials: https://www.instagram.com/thebreaksocial/

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    2 min
  • Alex Stedman: The fashion intern who used her annual leave to...WORK!

    In this episode we are speaking to blogger and budgeting boss, Alex Stedman, aka The Frugality. Alex shares her story on how she worked 3 jobs in her early career to get the experience and connections to make her career dream a reality. Alex turned a topic that wan't really spoken about and turned it into a successful blog and we dig deep to find out exactly how she did it! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @alexandra.stedman. Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi. 

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    59 min
  • Akash Mehta: He was in Forbes 30 under 30 and didn't even realise!

    If anyone is a living example of "actions speak louder than words" it would be Akash. You may not have heard of Akash but trust us, you will be left obsessed after this episode. Ex-Global Digital Manager to some of the world's leading luxury brands and now co-founder and CEO of Fable and Mane, Akash truly is a force to be reckoned with. Akash opens up about his learnings from corporate luxury and often being the youngest in the room. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @mehta_a . Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi. 

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    51 min
  • Haley Sacks: The US's answer to "Making money fun again"

    Ever wondered what life would be like if you lived unapologetically true yourself and what you love? Well, we have the answer and her name is Haley Sacks aka Mrs Dow Jones. Haley joins us to discuss how her comedy career evolved into becoming the pop princess of the finance world. We discuss everything from why you need to know what compound interest is to what Haley's plans are for her future in finance. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @mrsdowjones. Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi.

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    50 min
  • Freddie Harrel: The woman who shows that never settling will always work in your favour

    In this episode Freddie Harrel, CEO of conscious beauty brand RadSwan speaks candidly about the multiple career hats she has worn and how they all lead her to her successful career today. Freddie shares with us how she thinks "faking it till you make it" is a vital part of anyones success journey and how she is always up for trying something new, even if it doesn't work in her favour. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @freddieharrel. Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi.

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 10 min
  • Grace Beverley: The IG newbie who made £80k in less than a month from a PDF guide

    In this episode we are doing a deep dive on the founder and CEO of TALA and Shreddy, Grace Beverley. Grace opens up to Patricia on the truth behind her success and how "fight or flight mode" helped her make her first £100k. Grace's determination to shake up the fitness industry is clear as she has a transparent conversation about the reasons behind he brand and her plans for the future. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @gracebeverley. Caught Off Guard, presented by The Break Platform, is an independent podcast created and hosted by Patricia Bright. The producer and executive producer is Clarissa Pabi.

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 3 min

About The Break

From the publisher's feed

The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles. 

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