How Music Affects Your Moods - When you're sad, play a happy song and watch the clouds lift. Need a good cry? Go to an opera and watch the tears flow. Why does music have such an effect on our emotions and behavior? Dr. B. breaks down the mechanics of music and explains how rhythms and melodies affect your mind and body.
Infuse Fun into Your Relationship - Romance, communication, and respect are certainly essential to building a solid and loving relationship. But how do you keep the connection fresh and lively? Fun! Dr. B. gives his couple's advice on throwing some serious fun into your love life.
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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD. Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.