The Breakdown with Dr. B

We all know that a full moon affects the ocean’s tides, but does it influence our behavior? According to research, there is nothing to suggest that a full moon leads to lunacy or even a slight change in the way we act. So why do 81 percent of mental health professionals believe that lunar cycles affect human behavior?  Dr. Bregman weighs in with his many moons of experience!

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Climate Anxiety - News of sea-level changes and violent weather patterns is creating a tsunami of extreme anxiety among many Americans. Could mental health be the next causality of global warming?

The Unknown Benefits of Laughter - It's well known that a good belly laugh lowers blood pressure and releases endorphins that lift one’s spirit immediately. Yet laughter has other great health benefits that are unexpected. Dr. B. breaks down the hidden secrets of laughing.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Is Mental Illness More Normal Than We Think? The numbers are in and more and more Americans are suffering from mental disorders that run the full gambit - from depression to substance abuse to anxiety disorders. So why aren't more people getting help? Stigma. Although society has come a long way in accepting mental health disorders as true illnesses, there are many that find shame and embarrassment which keep them from reaching out. 

The Fear of the Needle - Caridad was a woman who had such fear of needles that she refused to get vaccinated. Although she believed that inoculation was important, a bad experience while getting a shot during childhood resulted in a paralyzing fear of needles. Dr. B. talks to Caridad and her journey to overcome her fear to the point of recently get a Covid vaccination. 

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Dealing with Anxiety During the Pandemic - Anxiety among Americans is running rampant during the pandemic. Some forms of anxiety are a good thing, keeping us alert and mindful. Yet other forms are debilitating and may cause severe stress. How can we come off the anxiety ledge? Dr.  B. weighs in.

Growing Old Gracefully - Comedian George Burns once said, “you can’t help getting older, but you don’t have to get old.” What are the secrets of growing old gracefully and how can we fully enjoy our senior years? Host Linda Corley and Dr. B. discuss ways to stay youthful and vibrant.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Quarantine Baby - Many babies born slightly before or in the grip of the pandemic are suffering from a lack of socialization. Considering the rate at which children develop during the first two years of their life, the isolation of quarantine can mean that some children are missing their developmental milestones. A significant number of small children are struggling with interaction outside the home especially with new faces, causing many to become clingy and easily frightened. Dr. B.  gives advice on what to do if your baby is struggling with the side effects of the pandemic.

The Mental Health Fallout of Refugees - With Afghanistan in the news lately there seems to be a lack of coverage about the mental health of those desperately fleeing their country. The truth is there is a serious amount of people suffering from PTSD among not only Afghan refugees but refugees in general. Being displaced causes great suffering and stress: the fear of the unknown, economic uncertainty, dealing with a new country where everything is so unfamiliar, not to mention dealing with prejudices in a new land. Dr. B. breaks down the mental health challenges that refugees face on a day-to-day basis.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Are We Re-Entering The Cave? - For people who were suffering from Cave syndrome and refused to come back into the world before, this new Delta variant may be absolutely paralyzing. The added destabilizing and uncertainty might deepen pre-existing anxiety, depression, and maybe even PTSD. Dr. B. talks about how this new Covid development can be devastating for people's confidence about resuming their normal life while forcing them back into the cave.

How to Stop the Bully - No one likes to be bullied - not children or even adults. Anyone can fall prey to a mean, dominating person who likes to take control. The question is how do you cut a bully off at the pass without losing your cool? Dr. B. has a few tips that will take that aggressive abuser and get them walking in the opposite direction.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

You already know the recipe for disaster when it comes to a bad diet but do you know what some of your bad habits are doing to your brainpower? Dr. B. breaks down the do's and don'ts of brain health.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

A Third Shot? - The news is filled with the possibility of a booster for the coronavirus, especially for those who are immuno-compromised. Is a third shot necessary? Dr. B. and host Linda Corley discuss the pros and cons of getting inoculated for the virus a third time around.

Tips for Back to School Anxiety - For many school children going back to school, this year will be filled with more anxiety than usual. After countless students went to school virtually for the past year, going back to in-person classes may take some adjustment. Dr. B. guides parents with tips and advice to help make the transition back to school painless and easy.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

The Great Vaccine Divide - There's a  passionate war happening between those who have been vaccinated and those who have not. It's causing a divide between friends, neighbors, parents, and children. Everyone seems to have their own opinion. In this episode, Dr. Bregman shares his advice with Linda (who is actually living this issue!)

Mental Health and the Olympics - This past week Simone Biles is all over the news since she pulled out of  upcoming Olympic events due to mental health issues. Her decision really shed light on the pressure and the focus that's required by top tier athletes. Dr. Bregman shares his take on all of this.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Here’s what many doctors aren’t telling you - there’s a medication that kills your desire to drink. Why aren’t more doctors talking about naltrexone? Dr. B. breaks down this possible treatment for alcoholism and what you need to know first before possibly seeking what some believe is the magic panacea for obtaining sobriety for life.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.