The Unique Way

The Breakup + Healing, Learning & Next Chapter w/ Cortney Ostrosky


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In this podcast I talk about breakups; when to know it's time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I'm not a relationship expert, I'm simply sharing my journey, what I've learned & how I've navigated a recent break up of my own.

Topics of Discussion:

  • How do you know when it's time to break up

  • Healing from heartbreak

  • The learning

  • The next chapter

  • Best practices when navigating a breakup

  • Mindset, self worth, manifestation & more!

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes)! All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

6 spots left for my upcoming Lake Keowee Women's Yoga Retreat. Email me at [email protected] to learn more and/or sign up!

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Unique Way Instagram

Cortney's Website

Cortney's Weekly Newsletter

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The Unique WayBy Cortney Ostrosky

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4.9

209 ratings


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