In this episode, Shawn shares a story or two about car accidents he’s experienced and we discuss the importance of trauma response on all four layers of the human experience.

On this episode, we discus Jon’s volunteer work at “Good Grief” and the importance of processing grief after losing someone.

In this episode we break down some of our favorite quotes from the great Pema Chodron. All of her books are highly recommended, starting with “When things fall apart”.

On this episode of The Bridge we have a zen discussion that brings up more questions than answers. We break down the differences between belief and faith.

Today we break down our favorite Alan Watts quotes. We explain what they mean to us and how they can be applied today.

 On this episode of The Bridge, we are proud to bring you an amazing conversation with our friend Dr. Claretha Yeager. She is an acupuncturist, reiki master, spiritual coach, and an awesome human!

On this very special episode of The Bridge we are proud to present to you our brother Awakened Adam. Adam is a decorated US Army veteran and a wise old soul. This episode is a must watch if you want truth bombs, red pills, love, and wisdom.

The 7 series continues and we break down the 7 major world religions and show you that at the end of the day they all say the same thing.

Today we are honored to share with you the awesome and powerful Maggie Dong from the Mind Muscle Enlightenment Podcast. Follow her on Instagram @maggiedong_

On this special episode of The Bridge, Jon breaks down 7 life lessons that came to him over years of experience.