On this episode of The Bridge, we welcome the great Courtenay Turner from The Courtenay Turner Podcast!

The blue zones are the places on earth where people live the longest with the highest quality of life. We tell you how you can create your own blue zone starting with yourself.

Primary health care shouldn’t be hospitals, doctors, and nurses. Self care is your primary health care. Take personal responsibility for your health and happiness.

The 7 series continues on The Bridge. Take personal responsibility for your health, it’s empowering.

The ancient Egyptians wrote about having over 100 senses. On this episode, we break down the 5 that sense external stimuli and 2 more internal senses that are often overlooked.

On this episode of The Bridge, we discuss empathy once again. This time, it’s geared towards what we can do to observe and not absorb too much energy from others as well as some energy clearing techniques so we can all stay centered.

On this episode of The Bridge we break down the 7 laws of the Universe. 7 remains this magical number that keeps coming up over and over.

Words matter, words are energy, energy is matter. Words are very powerful, you cast spells when you speak. On this episode, we break down how to use your words to manifest your reality.

The 7 series continues on The Bridge, as we break down the 7 virtues and 7 sins. Sins shouldn’t be all blame, shame, guilt, and fear. We balance them out with the 7 virtues and discuss how to find the middle lane to achieve balance.

On this episode we bring to you our first ever guest, The Peace Dealer. We talk about how he got into astrology, is the earth flat, and alien life in the universe.