The Bro Show with Jamie Giovinazzo and Troy Sears

The BRO Show: Start Strong Series - Part 3
A Stem Cell Crash Course with AJ Caprio

In this special episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears kick off the new year with AJ Caprio from Integrated Pain Management!

AJ dives into all things stem cell therapy, educating Jamie and Troy on the benefits of stem cell procedures. AJ also dives into his history with stem cell therapy and how Integrated Pain Management came to be.

You will also hear about:
- How can someone get started with stem cell therapy?
- What are the benefits of exosome procedures?

If you want to discover a new way to heal your body in 2026, this episode is just for you!

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Stay sharp. Stay Jersey. Bro Show out.

The Bro Show: Start Strong Series - Part 2
Pain-Proofing Your Body with Shady Hassan

In this special episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears kick off the new year with Shady Hassan, a local medical provider specializing in spine and sports medicine! 

Dr. Hassan shares his history with Jamie, and how his procedures helped Jamie spend more time with his family. The guys also discuss healthy habits and ask Dr. Hassan what his recommendations are for people wanting to be free of back pain in the new year! 

You will also hear about:
- Is sitting the new smoking?
- How can people get their body moving to prevent back pain?

If you want a pain-free 2026, this episode is just for you!

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Stay sharp. Stay Jersey. Bro Show out.

The Bro Show: Start Strong Series – Part 1
Gwen Love of Lunch Break: Giving Back in the New Year

In this special episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears kick off the new year with Gwen Love, executive director of Lunch Break! 

Gwen dives into the story behind Lunch Break and how it continues to give back to those in need across Monmouth and Ocean County. The guys also ask Gwen for advice on the best course of action for those looking to start their journey with charitable work! 

You will also hear about:
- How can someone receive help from Lunch Break?
- How can people help charitable organizations without spending money?

If you want to give back and help those in need in 2026, this episode will get you in the spirit.

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Stay sharp. Stay Jersey. Bro Show out.

The Bro Show – Season 2 Episode 14
Jason Underberg and Bobby Bournias: Bringing Class and Luxury to Marketing

On this episode of The Bro Show, host Jamie Giovinazzois joined by Jason Underberg and Bobby Bournias, business partners and longtime friends. Jason is the founder and publicist of VUE Magazine NJ, and Bobby is the owner of Brownstone Pancake Factory. We're diving into how VUE has carved out a niche in the crowded NJ/NY media landscape, how Brownstone consistently breaks the internet with food, and how the two brands are building something special together.

Jason and Bobby share the history of their respective companies and the foundations of their partnership. Jason delves into his publishing origin story and how he fell in love with the industry. While Bobby shares the secrets to Brownstone's viral creations!

You will also hear about:
- What's the future of luxury marketing?
- The best diners in New Jersey
- Brownstone's most famous menu items
- Why strategic business partnerships are so important

If you love luxury magazines, local businesses, and sweet treats, this episode is for you!

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 Stay sharp. Stay Jersey. Bro Show out.

The Bro Show – Season 2 Episode 13
Casey Webb and James Avery: Cooking on the Big Screen

On this episode of The Bro Show, host Jamie Giovinazzo talks with Casey Webb and James Avery, two legends in the food industry. Casey is known for hosting the hit reality series Man V. Food, where he travels the United States to try local delicacies and insane eating challenges. James has worked with Gordon Ramsay as sous chef on Hell's Kitchen, mentoring aspiring chefs under his and Gordon's guidance. James also owned and operated The Black Swan and The Bonney Read in Asbury Park. Currently running Nicely Done Hospitality, James consults hospitality brands with the hopes of bringing longevity to their businesses.

Casey and James discuss all things food both on and off screen. From helpful tips and tricks in the kitchen to the real stories that fostered their love for food. They also dive into their respective experiences working in television, and how they hope to impact aspiring chefs around the country.

You will also hear about:
- Casey's most intense eating challenge
- What it's like working with Gordon Ramsay
- The most underrated food havens in America
- Where you can find the best pork roll, egg, and cheese in New Jersey

If you love food, reality TV, and fine dining in Jersey, this episode is for you!

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 Stay sharp. Stay Jersey. Bro Show out.

The Bro Show – Season 2 Episode 12
Meg Longo and Janie Ippolito: Successes and Secrets with Content Creation

On this episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears sit down with two iconic New Jersey influencers, Meg Longo and Janie Ippolito. Meg, known as "Meg Things" online, puts the spotlight on local restaurants and small businesses. Janie from "Dave and Janie" highlights her life with her family on social media, alongside her husband Dave.

Meg and Janie discuss how they got started in the social media world and how they've distinguished themselves in a hyper-saturated landscape. The pair also give some helpful insights on how to grow your online presence, and dispel some misconceptions about content creation!

You will also hear about:
- How Janie and Dave met
- Complaints about daylight savings time
- How Meg finds restaurants to review
- How often should someone post to grow their brand?

If you family, fine dining, and scrolling through social media, this episode is for you!

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Stay sharp. Stay Jersey. Bro Show out.

The Bro Show – Season 2 Episode 11
Holly Migliaccio and Avry Griffin: Building Brands, Community, and Connection

On this episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears sit down with two powerhouse entrepreneurs, Holly Migliaccio, founder of Rook Coffee, and Avry Griffin, founder of Griffy’s Organics. The conversation goes deep into how both brands were built from the ground up, what drives their missions, and how staying true to their values has shaped their growth and loyal customer base.

Holly and Avry talk about the early days of their businesses, the decisions that mattered most, the moments that tested them, and the passion behind creating products that bring people together. From entrepreneurship to community impact to the human side of running a brand, this episode gives an inside look at what it really takes to build something people believe in.

You will also hear about:

• The story behind how Rook Coffee began
• The origin of Griffy’s Organics and what inspired the brand
• One of the first delivery orders Avry ever had to scramble to fulfill
• Why Rook chooses not to do drive-thru service
• Holly and Avry’s favorite restaurants in Monmouth County
• The idea of a possible Rook x Griffy’s Organics collaboration

If you love entrepreneurship, community, and the real stories behind local brands, this episode is for you.

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 Stay sharp. Stay Jersey. Bro Show out.

The Bro Show: Holiday Survival Series – Part 5
Jenn Plescia of IVs By The Seas: Fortifying Your Immune System for the Holidays

In this special Holiday Survival Series episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears sit down with Jenn Plescia, owner and CEO of IVs By The Seas. Jenn gives some insight into IV therapy and how it can help support your immune system (especially during the holidays!). 

Also Jenn shares some helpful tips to stay healthy during this time of year and how to avoid certain wellness pitfalls that are often overlooked.

You will also hear about:
- What to expect from your first IV.
- The origins of IVs By The Seas.

If you're into health and wellness, and are concerned about getting sick this holiday season... this episode is essential!

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Stay sharp. Stay Jersey. Bro Show out.

The Bro Show: Holiday Survival Series – Part 4
Melissa Rago of Miss Clean: Preparing Your House for Festive Chaos

In this special Holiday Survival Series episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears sit down with Melissa Rago, owner and CEO of Miss Clean Cleaning Services. Melissa breaks down the best methods for cleaning up before you have company over, and how to mitigate stress throughout the process. Melissa also shares some of her favorite cleaning products that her team uses on-site, and how you can prioritize spots that often get overlooked! 

You will also hear about:
- Towels or napkins in the bathroom?
- Where should you start when you deep clean your home?

If you love being organized and just so happen to be hosting family this holiday season, this special episode is just for you!

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Stay sharp. Stay Jersey. Bro Show out.

The Bro Show: Holiday Survival Series – Part 3
Finding The Perfect Christmas Tree with Colts Neck Nursery

In this special Holiday Survival Series episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears sit down with Frankie Vaughan and Edison Quesada from Colts Neck Nursery. Frankie and Edison walk through the Nursery's selections for the holiday season and give the bros some tips about finding that perfect holiday decor.

Frankie and Edison also share the nursery's holiday traditions, describing their nursery as the go-to spot for families looking to get in the spirit for the holidays!

You will also hear about:
- Why Colts Neck Nursery stopped their Santa meet-and-greets
- When is the best time to shop for your holiday decor?

If you love the holidays, decorations, and all things festive, this episode is just for you!

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The Bro Show.
Stay sharp. Stay Jersey. Bro Show out.