The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 138: Take the higher ground

    To win the battle we must take the higher ground.


    To take the higher ground we must trudge through our swamp.


    There is no skipping out on the hard work.


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    10 min
  • Mood Prep 138: Take the higher ground
    To win the battle we must take the higher ground.
    To take the higher ground we must trudge through our swamp.
    There is no skipping out on the hard work.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 137: What makes us soft

    There are many contributing factors that go into developing us and often some of the most simple, comforting choices are in the long run deadly to our mental strength and fortitude. 


    What makes us soft?


    Well there are many things, but this is definitely one of the main ones.


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    12 min
  • Mood Prep 137: What makes us soft
    There are many contributing factors that go into developing us and often some of the most simple, comforting choices are in the long run deadly to our mental strength and fortitude. 
    What makes us soft?
    Well there are many things, but this is definitely one of the main ones.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min
  • Mood Prep 136: The lord of the battlefield

    Bringing back my man crush on Steven Pressfield and sharing some gold insights from his book 'The Warrior Ethos'.


    Enjoy!


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    11 min
  • Mood Prep 136: The lord of the battlefield
    Bringing back my man crush on Steven Pressfield and sharing some gold insights from his book 'The Warrior Ethos'.
    Enjoy!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Musings 017: AJ Vella & John Sheridan
    This is by far the most random and interesting episode I have had to date.
    We cover off ayahuasca, the reasons public school was invented, travel and social conditioning plus many more interesting topics discussed.
    You come into the episode with John Sheridan reading a whiskey bottle.
    Plenty of nuggets of gold in between the banter.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    56 min
  • Mood Prep 135: My morning routine

    Earlier this week I reached out to my IG fam and asked if they had any interesting questions and the best ones would feature in Mood Prep.


    I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)"


    Great question and one I enjoyed pulling apart.


    I hope there is some extra value in this one for you.


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    13 min
  • Mood Prep 135: My morning routine
    Earlier this week I reached out to my IG fam and asked if they had any interesting questions and the best ones would feature in Mood Prep.
    I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)"
    Great question and one I enjoyed pulling apart.
    I hope there is some extra value in this one for you.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    13 min
  • Mood Prep 134: How to deal with negative family members
    Earlier this week I reached out to my IG fm and asked if they had any interesting questions and the best ones would feature in Mood Prep.
    I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)?"
    Great question and one I enjoyed pulling apart.
    I hope there is some extra value in this one for you.
    ind out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min

About The BSFT Show

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