The BSFT Show

The BSFT Show

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The BSFT Show episodes

  • Mood Prep 133: How to stop stopping yourself
    How often do you talk yourself out of doing something you later regret not doing?
    How do we stop ourselves from stopping ourselves?
    How do we best dictate and understand the conversation happening between our ears to get the most out of our life?
    Thoughts to ponder!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 132: How to go to the next level
    Your next level is going to require you to go to a stage of thinking that you have never been before.
    How you go about that is crucial.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 131: Are you living attentionally or intentionally?
    Something I catch myself stuck with time and time again is whether I am living with intention or simlpy by attention.
    I break down what this means and how to live with more intention than simply getting pulled by whatever is shiny.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 130: Turning pain into purpose
    Shit gets a bit deep in this one.
    I talk about how I turned pain into purpose and how each and everyone of us has not just the ability but the responsibility to do the same.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 129: Start with Why
    Big props to Mr. Simon Sinek for his excellent Ted Talk that reached and inspired millions.
    This podcast has been inspired by you.
    Start with Why team, you will figure out the How.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 128: Choose your state
    Every single day we get pulled this way and that. If we aren't careful our emotional states can go with them.
    Here are some hints and tips on how to take control of your emotional states on the fly.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 127: The truth is undefeated
    Gary Vee is quoted for saying that the truth is undefeated. 
    I believe he is right.
    Here is why and here is also why you should learn to hear when you lie (to yourself).
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 126: Keep the main thing the main thing
    It is easy to get distracted by things that seem like they matter but in reality, they don't matter long term.
    Focus.
    Keep the main thing the main thing.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 125: Are you productive or just busy?
    Lessons from Tim Ferriss and little Dave...
    Are you producing or just busying yourself to feel "good"?
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 124: The truth about self-belief
    The challenge is that we constantly want to believe in ourselves while also wanting the support from those around us.
    I am not saying that isn't important. I am simply saying there is more at play than meets the eye.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.