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The BSFT Show
The BSFT Show episodes
- Musings 020: Kate FreemanToday I had the pleasure of having the delightful Kate Freeman on the show.She has a real, unpolished approach to life and nutrition that is both refreshing and honest.She has her Masters of Human Nutrition from Deaking University and also founded The Healthy Eating Hub in Canberra, Australia.Kate has a wholesome approach to healthy eating and is one of the few trusted professionals in this space I refer to.Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'32 min
- Mood Prep 141: Stop trying to improve
The best advice I have ever received..
Stop trying to improve...
Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
Subscribe to my YouTube HERE or by searching 'Mood Prep'
10 min - Mood Prep 141: Stop trying to improveThe best advice I have ever received..Stop trying to improve...Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'10 min
- Musings 019: Mitch LangmanMitch Langman is the owner of Dark Carnival Martial Arts and has been a close friend of mine for over 12 years.He was my Thai Kickboxing coach since 2008 and has incredible insight into all things life, martial arts and everything in between.We cover subjects such as:- Transitioning from a 9-5 to full time passion- Storytelling for influence and impact- How martial arts carries over to lifeI enjoyed this one, let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'1 hr 31 min
- Musings 018: Michael Aichholzer
Today Michael Aichholzer and I catch up and he shares his story about his father, being a man in the navy and his transition into his true self later in life.
We go on to discuss toxic masculinity, mens roles in society among other things.
Disclaimer: we are not in a position to talk from a females perspective. We talk about this issues from our perspective and what it is we can do as men to make the space we live in safer.
If you have any questions then please feel free to reach out.
Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
Subscribe to my YouTube HERE or by searching 'Mood Prep'
1 hr 6 min - Musings 018: Michael AichholzerToday Michael Aichholzer and I catch up and he shares his story about his father, being a man in the navy and his transition into his true self later in life.We go on to discuss toxic masculinity, mens roles in society among other things.Disclaimer: we are not in a position to talk from a females perspective. We talk about this issues from our perspective and what it is we can do as men to make the space we live in safer.If you have any questions then please feel free to reach out.Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'1 hr 6 min
- Mood Prep 140: The naked warrior
There is only one thing harder than mastery over others...
And that is mastery over oneself...
Are you a naked warrior??
Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
Subscribe to my YouTube HERE or by searching 'Mood Prep'
10 min - Mood Prep 140: The naked warriorThere is only one thing harder than mastery over others...And that is mastery over oneself...Are you a naked warrior??Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'10 min
- Mood Prep 139: The war inside
There is a battlefield within us and what would you do if you were asked to slay the ones you love?
Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
Subscribe to my YouTube HERE or by searching 'Mood Prep'
10 min - Mood Prep 139: The war insideThere is a battlefield within us and what would you do if you were asked to slay the ones you love?Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'10 min
About The BSFT Show
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Optimise your mind, body and breath to perform at your peak and access flow states.